
A Lady Goes West
1,381 FOLLOWERS
A healthy lifestyle blog by Ashley Pitt featuring quick workouts, easy meals, fitness tips, mom life, beauty and adventures from the San Francisco Bay Area.
A Lady Goes West
3d ago
Hello, my friend! Thank you for coming by A Lady Goes West today. I hope you’re having a great week. So much to catch up on, shall we? (Here’s my top. And a look at my Super Bowl outfit.) We’re coming off quite a week over here in the Pitt house. Brady was really sick...
The post Life lately and what I’ve been loving in early 2025 appeared first on A Lady Goes West ..read more
A Lady Goes West
3w ago
This post with tips to improve your fitness is sponsored by NOW®. I’ve been a customer and fan of the brand for many years, and I’m happy to be a partner again this year. Hello, friend! I hope your 2025 has been going great so far! Because the new year is often a time that...
The post Five tips to improve your fitness from a fitness instructor appeared first on A Lady Goes West ..read more
A Lady Goes West
1M ago
How to properly incorporate group fitness classes into your workout routine … When I was thinking about what to write this week, I went through my mind and replayed all the conversations I had with my group fitness members recently. I love that my members talk to me about their lives, and a common fitness-related...
The post How to properly incorporate group fitness classes into your workout routine appeared first on A Lady Goes West ..read more
A Lady Goes West
1M ago
Hello, friend! How are you? Happy 2025! We’re talking about “ins” and “outs.” After a long and fun holiday break, today, school resumes for Brady, Dave returns to his office daily, and I’m officially back into my usual routine. While I continued teaching my classes throughout the holiday break (even on some of the holiday...
The post My “Ins” and “Outs” for 2025 appeared first on A Lady Goes West ..read more
A Lady Goes West
1M ago
Reader favorite things 2024 coming at you today. Greetings! I hope your holiday season has been wonderful, friend. We had a low-key Christmas and New Year’s full of family and friend time, and that was just what we needed. I feel like I had plenty of afternoons at home just chilling, which is not something...
The post Reader favorite things 2024: The 15 most popular items I shared that you bought appeared first on A Lady Goes West ..read more
A Lady Goes West
2M ago
Hello, friend. Thank you for clicking through to A Lady Goes West to read my words today. It felt like the right time to wish you Happy Holidays and/or Merry Christmas, and it also felt like the right time just to write. Grab a mug of coffee or tea, and sit back and (hopefully) enjoy...
The post Merry Christmas, Happy Holidays and some end-of-year thoughts appeared first on A Lady Goes West ..read more
A Lady Goes West
2M ago
It’s time for the best gifts for him for 2024 coming at you. If you’re shopping for a guy friend, brother, dad, uncle or husband, I’ve got plenty of ideas for you today. Today, we’re talking about gifts for him. I feel like I do a pretty good job of gift giving for Dave, and...
The post Best gifts for him for 2024 (Holiday gift guide for guys) appeared first on A Lady Goes West ..read more
A Lady Goes West
2M ago
It’s time for the best gifts for her for 2024. If you’re shopping for a friend, sister, mom, aunt or for yourself, here you go! Hi, friend! I can’t believe it’s December and time to talk about gifts, oh but it is. I really enjoy putting together these gift guides every year, because I’m often...
The post Best gifts for her for 2024 (Holiday gift guide for ladies) appeared first on A Lady Goes West ..read more
A Lady Goes West
2M ago
This post about the changes I’ve made to my wellness routine is sponsored by NOW®. I’ve been a customer and fan of the brand for many years, and I’m happy to be a partner again this year. As we near the end of the year, I thought it would be a good time to talk...
The post Four changes I’ve made to my wellness routine this year appeared first on A Lady Goes West ..read more
A Lady Goes West
3M ago
Sharing all about our family trip to Munich, Germany. Our first family trip to Europe was a true whirlwind from beginning to end! Let’s do some backstory, then we’ll get to the highlights on spending time in Munich, Germany. So why did we go to Munich? Well, Dave was already going to Munich for work...
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