On today’s podcast episode we are speaking with Beth Chen from The Honest Spoonful as well as Beth’s Blends on how to hack your hair growth and health. After Beth was diagnosed with an autoimmune disease, she was forced to change her diet drastically as a lot of the foods that she usually ate started… The post How to Hack your Hair Growth + Health with Beth Chen from The Honest Spoonful appeared first on DEEPA BERAR ..read more

We are chatting with Michele Spring from Thriving Autoimmune, previously known as Thriving Paleo. She is an autoimmune coach who has been through autoimmune issues of her own, hacked her health and is now living symptom free! She shares her story and wisdom with us so we can heal our bodies too and regrow our… The post The Power of Nutrition on Autoimmune Related Hair Loss with Michele from Thriving Autoimmune appeared first on DEEPA BERAR ..read more

This is an interview I’ve been wanting to do for a long time! I sit down and chat with Gary Sherwood, the Communications director for the National Alopecia Areata Foundation!! We chat about everything from how the organization started, to who it benefits, the resources they have available for the alopecia community, how you can… The post Chatting with the National Alopecia Areata Foundation about their Resources for the Alopecia Community appeared first on DEEPA BERAR ..read more

We’re talking with author Suhani Parikh on her journey with Alopecia, what inspired her to write a children’s book on a little girl going through alopecia, which is taught in schools now and how her upbringing helped shape her narrative on alopecia for the better! 0:58 Suhani’s alopecia story 5:53 Her family’s view on alopecia… The post Suhani Parikh on Helping Children with Alopecia appeared first on DEEPA BERAR ..read more

On today’s episode we are talking to Dr. Mili Shah all about the benefits of Acupuncture and Chinese medicine for alopecia or hair loss. So much great info in this interview, make sure you listen to the full episode for tips on hair growth! 1:30 How Mili got into a love of acupuncture & Chinese… The post Dr. Mili Shah on Acupuncture for Alopecia or Hair Loss appeared first on DEEPA BERAR ..read more

Today’s episode features an incredibly inspiring guest, we’re talking to Neehar Sachdeva all about growing up with alopecia, and finding her strength and confidence in her journey. She not only shared her diagnosis but celebrated it, hoping to inspire others in the South Asian community to the do the same. This interview is so empowering!!… The post Neehar Sachdeva on Navigating Alopecia in the South Asian Community appeared first on DEEPA BERAR ..read more

So excited to share the very first interview of the new Deep Beauty Hair Growth podcast for you guys!! I’m chatting with Ebony Jean on Dealing with the Emotional side of Alopecia. Ebony has been experiencing alopecia since her childhood and has found so much confidence throughout her journey. She’s competed in pageants and shares… The post Ebony Jean on Dealing with the Emotional side of Alopecia appeared first on DEEPA BERAR ..read more

Introducing the new Deep Beauty Hair Growth podcast!! I took a long break from the podcast but we are back and this time we are going to be talking all things hair growth. I can not wait to share all of the amazing guests, go deep into topics that can really help increase knowledge around… The post Introducing the NEW Deep Beauty Hair Growth Podcast! appeared first on DEEPA BERAR ..read more

Back with another podcast episode for you! Today we are talking with Tania Naik, better known as Fit with Tania on Instagram. We dive deep into the perceived notions of a woman’s role within the South Asian culture and how that, combined with Bollywood’s heavy focus on song & dance has prevented parents from putting… The post Get Fit with Tania appeared first on Deepa Berar ..read more

One thing about going through alopecia that no one really talks about is your hair color growing out, greys that you can no longer hide and dealing with brassy tones. Let’s face it, when your hair is falling out the last thing you want to do is put anything on it, let alone harsh chemicals… The post Hair Dyes for Alopecia or Hair Loss appeared first on Deepa Berar ..read more