Unlock Your Potential as a Health Coach
Dr. Sears Wellness Institute
by Alex Moehn
3w ago
At the Dr. Sears Wellness Institute, we will help you unlock your true potential as a Health Coach. The post Unlock Your Potential as a Health Coach appeared first on Dr. Sears Wellness Institute ..read more
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Seven Ways to Keep Your Gut Healthy
Dr. Sears Wellness Institute
by Alex Moehn
1M ago
The gut changes as we age, making it even more important to be good to your gut. Here are 7 great ways to keep your gut healthy. The post Seven Ways to Keep Your Gut Healthy appeared first on Dr. Sears Wellness Institute ..read more
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6 Reasons to Become a Certified Health Coach in 2023
Dr. Sears Wellness Institute
by Alex Moehn
2M ago
Here are the top five reasons you should become a Certified Health Coach in 2023. The post 6 Reasons to Become a Certified Health Coach in 2023 appeared first on Dr. Sears Wellness Institute ..read more
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7 Ways Omega-3s Help Your Heart
Dr. Sears Wellness Institute
by Alex Moehn
2M ago
Omega-3s produce an anti-sticky-stuff effect within the blood vessels. Here are seven ways omega-3s help your heart. The post 7 Ways Omega-3s Help Your Heart appeared first on Dr. Sears Wellness Institute ..read more
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The Top Twelve Pregnancy Superfoods
Dr. Sears Wellness Institute
by Dr. Sears LEAN Team
4M ago
Discover our picks for nutrient-rich, filling foods that are recommended for a woman during pregnancy. The post The Top Twelve Pregnancy Superfoods appeared first on Dr. Sears Wellness Institute ..read more
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What You Can Do With Your Health Coach Certification
Dr. Sears Wellness Institute
by Alex Moehn
4M ago
Meet a few of our graduates to help you better understand what health coaching looks like in action. The post What You Can Do With Your Health Coach Certification appeared first on Dr. Sears Wellness Institute ..read more
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Five Keys to Optimal Brain Health: Unlock Your Teaching Potential
Dr. Sears Wellness Institute
by Kristin Guinan
5M ago
Learn easy, evidence-based strategies to achieve optimal brain health, to benefit not just mental wellness but overall health. The post Five Keys to Optimal Brain Health: Unlock Your Teaching Potential appeared first on Dr. Sears Wellness Institute ..read more
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Choosing Healthy Oils
Dr. Sears Wellness Institute
by Dr. Bill Sears
5M ago
An oil change is one of the healthiest and most needed dietary changes a person at any age can make. The post Choosing Healthy Oils appeared first on Dr. Sears Wellness Institute ..read more
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Exercise in Teens
Dr. Sears Wellness Institute
by Dr. Sears LEAN Team
5M ago
The Benefits of Exercise in Teens Not only is a lean body good preventive medicine against disease, a lean moving body gives a child an extra dose. According to the American Heart Association, physical inactivity increases the risk of stroke and other major cardiovascular risk factors such as obesity, high blood pressure, low HDL (“good”) cholesterol and diabetes. We […] The post Exercise in Teens appeared first on Dr. Sears Wellness Institute ..read more
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Healthy School Lunch Program
Dr. Sears Wellness Institute
by Dr. Bill Sears
6M ago
Learn why you should lobby for a healthy school lunch program at your child's school. The post Healthy School Lunch Program appeared first on Dr. Sears Wellness Institute ..read more
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