How to deal with a childs abusive behaviour
Inner Peace Life Coaching
by Coach Inner Peace
1w ago
Dealing with a Child who is behaving Differently When a child becomes abusive and exhibits violent behavior, it’s a huge red flag and should never go unnoticed or unchecked. Sudden outbursts of uncontrolled rage isn’t just a phase as some presume and is usually the first external manifestation of deep-seated resentment and anger. Without necessary preventive mechanisms, this problem behavior can quickly spiral out of control. Let’s take a look at some of the Strategies you can use in mitigating this problem behavior: Exerting Power- Sometimes children resort to name calling and verbal abuse to ..read more
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Things that can defeat your goals
Inner Peace Life Coaching
by Coach Inner Peace
2w ago
Key Factors that Prevent People from reaching their Goals – At the Beginning of each year, millions of people worldwide commit to following through on their resolutions. Yet, just a few days into the year, many sadly are unable to sustain the momentum and either forget their initial targets or provide a ready excuse to silence their inner critic. Let’s look into some of the key factors that prevent people from reaching their goals – No Clarity– A Goal must be rock solid. A Goal that lacks clarity and vision is bound to perish.  A Grandiose Vision– It is often said, Dream Big. Yet, most pe ..read more
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Fail to Plan, Plan to Fail
Inner Peace Life Coaching
by Coach Inner Peace
1M ago
Have you ever felt that life was just passing you by? That somehow you had zero control over how things shaped up? That inevitably is the result of zero goal setting, where life happens by default. And somehow that leads to months and even years of living life as a passive participant. If you aim at nothing, you will hit it every time. Regardless of where you find yourself at this juncture in life, it is so crucial to understand the importance of goal setting and the strategies to achieving those goals. Great goal setting is SMART. This principle is followed by millions of individuals worldwid ..read more
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Eliminating Stigmatization in Mental Health Diagnosis
Inner Peace Life Coaching
by Coach Inner Peace
2M ago
What Mental Health needs is more sunlight, more candor and more unashamed conversation. I don’t quite recall where I read those lines but they are a poignant reminder about the importance of eliminating stigma surrounding mental health. Today’s world is governed by an almost maniacal obsession with perfection and success. Its no wonder therefore that mental health is rarely discussed and any reference made on this topic is avoided like the plague. Perhaps, because no one wants to feel vulnerable and defenseless. Perhaps, its seen as a barrier towards success and someone who might readily ackno ..read more
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Children’s Mental Health
Inner Peace Life Coaching
by Coach Inner Peace
2M ago
Mental Health issues are hard to identify in childhood. All Children go through phases of rebellion, aggressiveness and irritability. However sometimes outward manifestations of problem behavior go unnoticed and may be simply referred to as a phase. Without early intervention, these problem behaviors can sometimes turn out to be potentially fatal in later years. An estimated twenty million youngsters can be diagnosed with a mental health condition but only 20% receive appropriate treatment by mental health professionals. So when does one know when to seek help? Given below are a host of sympto ..read more
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Why you shouldn’t stress?
Inner Peace Life Coaching
by Coach Inner Peace
2M ago
Simple Habits that will help you overcome stress Stress is a psychological process resulting from demands on an individual’s coping resources. Understanding your stress triggers can help you learn when to rest and take care of yourself. A Stress profile is an inventory of behaviors and experiences that helps the user understand how they react to stress. Download the Personal Stress Profile Here The purpose of the Personal Stress Profile tool is to help you better understand your network of stress triggers, symptoms, and coping mechanisms. Building this awareness will enable you to manage stres ..read more
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Healthy Relationship
Inner Peace Life Coaching
by Coach Inner Peace
3M ago
How to experience greater joy and fulfillment from your relationship Do healthy, perfect relationships spring out of nowhere? Is it as triumphant and perfect as social media presents to us? If you are reading this right now, chances are that you are intentionally seeking to take your relationship to the next level and are prepared to redouble your efforts. If this sounds like you, keep reading.   Why do you think we have Relationships? Being in a relationship allows you to discover new aspects of yourself that you might not have been aware of. An accountability partner watches over y ..read more
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Ten Strategies to Increase EQ
Inner Peace Life Coaching
by Coach Inner Peace
3M ago
Ten Strategies to Increase EQ I had a client few months ago, who was totally demotivated and frustrated the way her boss criticized her, though she puts in a lot of efforts to get the work done. I did an EQ assessment and found her biggest challenge was recognizing her emotions and handling them in a way that can be fruitful to her rather than allowing the emotions to highjack her thinking and control her behaviors. This is what EQ deals with. Emotional Intelligence is defined as the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate e ..read more
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Do we have Choices when we are challenged with Adversities?
Inner Peace Life Coaching
by Coach Inner Peace
3M ago
Do we have choices when we are challenged with adversity? “Dislikes, disdain, and phobias guide our lives, rather than acute positivity.” These are the sentiments echoed by a prominent philosopher. We gravitate toward the negative, the dark and the difficult. Fear, anxiety, phobias, and paranoia are sometimes given a foothold in our lives. We become a victim of a warped way of thinking. Research has proven that ninety percent of our thoughts center around the negative on any given day. Someone rightly remarked, “Mindset is everything.” The right mindset unlocks opportunities, whereas a negativ ..read more
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There is no failure, just feedback
Inner Peace Life Coaching
by Coach Inner Peace
3M ago
There is No Failure- Just Feedback Since time immemorial, we have perceived failure as an intrinsically bad event and one that should be avoided at all costs. Failure is simply a judgment about results that are not yet accomplished and cannot necessarily be termed bad. In a society governed by success and accomplishments principles, failure can be viewed as an outlier, an unnecessary roadblock. So, what exactly is the role of failure and is it a mandatory step towards Success? But, before we dive into that concept, let me ask you, “Do you honestly believe you are worthy of success? Do you thin ..read more
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