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This time of year there’s a collective hustle and bustle. An urgent need to wrap up year-end projects, wrap up presents for family, friends and neighbors.  We’re wrapping up things for everyone else… and yet we neglect to wrap ourselves in the stillness and bone deep rest that our nervous systems need. As Mary Oliver says; ***** “Today I’m flying low and I’m not saying a word. I’m letting all the voodoos of ambition sleep. The world goes on as it must, the bees in the garden rumbling a little, the fish leaping, the gnats getting eaten. And so forth. But I’m taking the day off. Quiet as ..read more

Wowza – it’s been exactly one year TODAY that The Soul Solution book was launched!! Thank you for being part of this book’s journey into the world. I’m so grateful to you, and to this community for all your support and encouragement.  If you haven’t yet bought the book – please do!!(here’s a link to all the places it’s sold) I’d also *really* appreciate an Amazon review, it makes a big difference!(here’s a starter guide with sample reviews to make it easy) If you’re interested in a bulk book order, I’d be happy to speak at your company, event, team offsite, book club, or wherev ..read more

A woman in our Soul Circle recently went back to work after a sabbatical. She set up clear boundaries with her time, including no more than 20 hours of scheduled meetings per week (to which another woman said – 20 hours?! That’s more than I ever do) and other parameters to make space for what brings her joy.  Still, work has felt like a slog.  Meetings and conversations that used to interest her feel heavy.  Why? Because she’s outgrown who she used to be. We’re outgrowing our old selves constantly. And yet we pretend this isn’t happening. Imagine if you were in high school and ..read more

Energy is moving fast these days.  New solutions are being born. New consciousness is emerging rapidly. People are less willing to put up with old, outdated situations + suffering.  It’s all very exciting…and sometimes so vast, it’s overwhelming!  How do you move forward in a world that feels like shifting sand under your feet? Struggling to make a decision – try this. If you’re trying to figure out your next step or decide between various options, here’s one of my favorite, quick tools to access your body wisdom. Stand Your Ground: Step 1. Write each option on a separate p ..read more

Welcome to all our new community members from Quility and beyond! It was such a joy to keynote at the Women’s + and mainstage events last week at the Bellco theater in Denver, CO.  Here are a couple of behind the scenes pics from the event: (It was fun being in the greenroom, knowing all these famous comedians like Tina Fey, Jerry Seinfield and Amy Poehler were in the same dressing room!) For those of you who haven’t had a chance to sign up, don’t forget to register for tomorrow’s (Wednesday) Visioning Workshop 9-11am PST.  I’ll be leading a longer future self guided visu ..read more

Today we’re sharing a video from our 21 Day Abundance Challenge… This “Chair Technique” is one of my all time favorite tools to get clarity on literally *anything* and it takes less than 4 minutes: While the example I use in this video is based on your relationship with money, you can use this technique for anything you want. Simply put whatever you want to heal, transform or get clarity on in Chair #2 and follow the same instructions. For example, I’ve done this exercise with clients where we put the Divine Feminine in Chair #2. The result was profound healing and deep insights. Give it ..read more