The link between complaining and stress is real and it's time to address the elephant in the room. Welcome to the Life Coach Blog, where we delve into the intricacies of the human experience and uncover the secrets to living a fulfilling, joyous life. Today, we're shining a spotlight on a habit that, quite frankly, has […] The post Is There a Link Between Complaining and Stress appeared first on Top Online Life Coach Sharon Lee | Life and Business Coaching Services ..read more

It’s a fact well known that the time between saying ‘Yes’ to saying “I Do” can be stressful for those who are about to get hitched. When it comes to celebrating your special day, it’s only natural to want everything to be perfect and this desire can create thoughts which in turn create stress, anxiety […] The post Wedding Self-care: Managing Stress from “Yes” to “I do” appeared first on Top Online Life Coach Sharon Lee | Life and Business Coaching Services ..read more

Wasting my life and feeling totally unfocused, lost, and almost numb made me feel like giving up. Are you tired of feeling like you're wasting your life? Feeling disconnected, bored, unfulfilled, or even numb and depressed? Well, you're not alone. People all around the world are building lives that they don't truly love, and it's […] The post What Happened To Your Dreams? It’s Time To Reclaim Your Life appeared first on Top Online Life Coach Sharon Lee | Life and Business Coaching Services ..read more

Embracing the Struggle: A Transformative JourneyImagine a tiny apartment in San Francisco, where the mattress occupied the entire closet, clothes hanging above like a canopy. That was my reality, a humble beginning fueled by a burning desire to pursue my true passion. Despite having a decent job that paid the bills, I recognized the busy […] The post It’s Easy To Give Up On Your Dreams, But Don’t appeared first on Top Online Life Coach Sharon Lee | Life and Business Coaching Services ..read more

Unlocking the Secrets of Effective Leadership Skills: Mastering Executive LeadershipExecutive leadership skills are what make leaders stand out and if you've ever wondered what makes a leader truly stand out, you're in the right place. In a world where leadership can often seem like a mystery, we're diving deep into the science-backed qualities that set true […] The post Executive Leadership Skills: Essential Traits for Every Leader appeared first on Top Online Life Coach Sharon Lee | Life and Business Coaching Services ..read more

Unlocking the Mysteries: Understanding Anxiety and Finding Inner PeaceCalming anxiety should be a top priority in today's ever changing, hyper-connected world. In a world where the screens from our phone and our PC dictate our every move and economic uncertainties become more common place, it's obvious that anxiety is at an all-time high for so […] The post Methods of Calming Anxiety: The Guide appeared first on Top Online Life Coach Sharon Lee | Life and Business Coaching Services ..read more

Reading a life coach blog regularly can be such a powerful gift in coping with real-life challenges!Do you ever feel like you're stuck and need some clarity around specific situations in your life? Are you tired of feeling overwhelmed and stressed out? It's time to make a change and take control of your life. Enter the […] The post 10 Reasons Why a Life Coach Blog Is Just What You Need appeared first on Top Online Life Coach Sharon Lee | Life and Business Coaching Services ..read more

Ever felt like fear and self-doubt prevent you from achieving your goals? Overcoming fear will greatly depend on your ability to control your thoughts. If you’re struggling with self-doubt or fear, I have good news for you, there’s definitely something you can do about what you’re experiencing. Overcoming Fear by Understanding the Human Mind In […] The post Unlocking the Secrets to Overcoming Fear and Embracing Strength appeared first on Top Online Life Coach Sharon Lee | Life and Business Coaching Services ..read more

Executive burnout is an invisible foe sneaking up behind us - stealing our joy, energy, and productivity without warning. However, this doesn't have to be our reality!We'll explore the causes of executive burnout and its impact on your life. Then we'll dive into practical steps to avoid or recover from it. You might find yourself […] The post Executive Burnout: How To Treat It & Recover From It appeared first on Fearless Pursuits | Sharon Lee ..read more

Stress is a part of our daily lives, but when it becomes chronic, it can have serious implications on our mental and physical health. Emotional stress, in particular, can be difficult to manage as it affects our emotions and thoughts. As a certified life coach, I understand the importance of addressing emotional stress and its […] The post Conquer Emotional Stress: Tips from a Certified Life Coach appeared first on Fearless Pursuits | Sharon Lee ..read more