Get Fit Old Man
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The fitness journal of a middle-aged Dad in a never ending battle to get fit. Get Fit Old Man includes fitness tips, nutrition plans and fitness gadget reviews.
Get Fit Old Man
2w ago
Walk: Distance: 1.6km, Elevation Gain: 60m, Moving Time: 00:11:12, Average Speed: 8.4km/h
Source: Strava Activities
The post Morning Walk appeared first on Get Fit Old Man ..read more
Get Fit Old Man
2M ago
Run: Distance: 2.5km, Elevation Gain: 0m, Moving Time: 00:16:10, Pace: 6:29/km
Source: Strava Activities
The post Jog to end dry January appeared first on Get Fit Old Man ..read more
Get Fit Old Man
3M ago
Run: Distance: 5.0km, Elevation Gain: 0m, Moving Time: 00:35:28, Pace: 7:06/km
Source: Strava Activities
The post Sunday Lunchtime Slog appeared first on Get Fit Old Man ..read more
Get Fit Old Man
3M ago
Run: Distance: 2.5km, Elevation Gain: 0m, Moving Time: 00:16:42, Pace: 6:41/km
Source: Strava Activities
The post Next Friday It Won't Be Dry January appeared first on Get Fit Old Man ..read more
Get Fit Old Man
3M ago
Run: Distance: 2.4km, Elevation Gain: 0m, Moving Time: 00:17:37, Pace: 7:15/km
Source: Strava Activities
The post Feeling Out A Sore Calf Muscle appeared first on Get Fit Old Man ..read more
Get Fit Old Man
3M ago
Swim: Distance: 1.7km, Elevation Gain: 0m, Moving Time: 00:48:30, Average Speed: 2.1km/h
Source: Strava Activities
The post First Swim Of 2024 appeared first on Get Fit Old Man ..read more
Get Fit Old Man
3M ago
Run: Distance: 5.0km, Elevation Gain: 198m, Moving Time: 00:34:41, Pace: 6:56/km
Source: Strava Activities
The post Chilly Sunday Morning Jog appeared first on Get Fit Old Man ..read more
Get Fit Old Man
3M ago
Run: Distance: 3.3km, Elevation Gain: 285m, Moving Time: 00:22:45, Pace: 6:59/km
Source: Strava Activities
The post Tower Bridge Jog appeared first on Get Fit Old Man ..read more
Get Fit Old Man
3M ago
Run: Distance: 3.3km, Elevation Gain: 168m, Moving Time: 00:22:36, Pace: 6:57/km
Source: Strava Activities
The post Wednesday Waddle appeared first on Get Fit Old Man ..read more
Get Fit Old Man
3M ago
Run: Distance: 2.4km, Elevation Gain: 150m, Moving Time: 00:16:43, Pace: 6:53/km
Source: Strava Activities
The post Monday leg stretcher appeared first on Get Fit Old Man ..read more