Headaches and Migraines – how can herbs help?
Botanica Medica Blog
by Jo Dunbar
3M ago
Amazingly, the actual mechanism of the migraine is still not fully understood, however; I gleaned a very useful nugget of information, and it relates to serotonin. The post Headaches and Migraines – how can herbs help? appeared first on Botanica Medica Hampshire Clinic ..read more
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Despatches from Kenya:
Botanica Medica Blog
by Jo Dunbar
3M ago
I have just returned from a wonderful holiday in Kenya, where I spent some time in the remote mountains of the Northern Frontier with the Samburu people. The post Despatches from Kenya: appeared first on Botanica Medica Hampshire Clinic ..read more
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Mustard Bath:
Botanica Medica Blog
by Jo Dunbar
3M ago
An old Victorian bathtime recipe, which remains a favourite of mine, and of anyone who has ever used it. The post Mustard Bath: appeared first on Botanica Medica Hampshire Clinic ..read more
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Tea of the month:
Botanica Medica Blog
by Jo Dunbar
3M ago
Quite often my patients ask me to make them a tea - just to enjoy as part of their daily rituals - which is suitable for this particular time of the year, and of course, for their disposition. The post Tea of the month: appeared first on Botanica Medica Hampshire Clinic ..read more
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Why I grow my own herbs:
Botanica Medica Blog
by Jo Dunbar
5M ago
I love to grow as many of my herbs as I am able to – not that I would be completely self-sustaining by doing so, because many of my herbs come from other countries such as India (Ashwagandha), South Africa (Sutherlandia), and some of them would need a huge field to cope with the demand (Valerian). The post Why I grow my own herbs: appeared first on Botanica Medica Hampshire Clinic ..read more
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Beautiful horse healing:
Botanica Medica Blog
by Jo Dunbar
5M ago
I am learning that horses are extremely emotional animals, with memories that go back a long time. During my case studies, horses have communicated with me that being parted from their loved ones causes them longing and sadness. The post Beautiful horse healing: appeared first on Botanica Medica Hampshire Clinic ..read more
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Man Talk:
Botanica Medica Blog
by Jo Dunbar
5M ago
It has been discovered that over the last 50 years, the testosterone and sperm count is declining at a rate of 1% a year, and at an even higher rate in the last seven years. The post Man Talk: appeared first on Botanica Medica Hampshire Clinic ..read more
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Rowan Berry:
Botanica Medica Blog
by Jo Dunbar
5M ago
As you walk or drive along the country lanes, you will notice the Rowan Tree (aka Mountain Ash) with its bright orange/red clusters of berries. This is a venerable tree, known as the Wizard Tree. The post Rowan Berry: appeared first on Botanica Medica Hampshire Clinic ..read more
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About CBD Oils:
Botanica Medica Blog
by Jo Dunbar
7M ago
Most people have heard of CBD, which is extracted from the Cannabis plant. Some people are afraid of using this substance due to the fear of getting high. Other people can’t speak highly enough of CBD. I would like to explain a little about what CBD is, and why it helps us, and how. The post About CBD Oils: appeared first on Botanica Medica Hampshire Clinic ..read more
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Make your own turmeric butter:
Botanica Medica Blog
by Jo Dunbar
7M ago
The much-lauded constituent in turmeric is the yellow pigment called curcumin, which has those lovely anti-inflammatory and anti-cancer properties, but our liver loves turmeric too, and the enzymes break it down so quickly that curcumin is very poorly absorbed. The post Make your own turmeric butter: appeared first on Botanica Medica Hampshire Clinic ..read more
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