Pinterest can be an excellent platform for growing your email list by driving traffic to your website and encouraging users to sign up as email subscribers. And hopefully, lead them through a series of emails you set up to lead them to a sale! First, here’s why email is actually SO important for your growth, especially if your primary marketing strategy involves social media. Social media algorithm changes Instagram’s algorithm changes regularly, and it can be difficult to maintain a consistent reach – especially in 2023. Building an email list ensures that your audience will receive your mess ..read more

Intuition is the voice within that directs you toward the next right thing. It protects you from harm and is the signpost guiding you to a better life experience. Intuition whispers. It will manifest in the body: the niggle, hair raising, sweat, chills, etc. Intuition is your inner being, God, taking care of you. You merely have to connect with it. You are required to slow the pace and quiet your mind in order to hear and feel the message. This is why people in Blue Zones live longer. They live a slow life filled with spirituality, family, community and hospitality. They have found the secret ..read more

If you’ve spent a lot of time marketing your business on Instagram, you’re probably sitting on a wealth of material you could be using to build out blog posts. Blog posts are still a very relevant way to engage an audience. Short-form content is definitely the IT girl of the moment, but don’t skip out on its bestie, long-form content because it’s useful for different reasons. Long-form content is still relevant because it allows for an in-depth exploration of a topic and provides valuable information for readers. It can also help establish expertise and authority in a particular niche, leading ..read more

It’s time to enter your Pinterest era. And I’m not just talking about scrolling and creating your vision board, because I feel like we all love Pinterest personally. But, I’m talking, sharing your content on Pinterest. Pinterest is a super visual platform that offers an excellent opportunity for your creative business to showcase their brand aesthetic. From the colors, fonts, and imagery used in your pins to the overall vibe of your profile, your brand aesthetic plays a crucial role in attracting and engaging your target audience on Pinterest. Here are some tips for crafting a cohesive brand a ..read more

Manifesting can be a powerful tool to help us reach our goals because it works on both a conscious and subconscious level. By focusing our thoughts, beliefs, and intentions on our desired outcome, we can program our subconscious mind to work towards that goal as well. And what better way to focus on our mindset than going on a morning manifesting walk to intentionally set our day up for bringing in good things? 5 reasons to start focusing on building a daily manifesting practice Gain clarity Manifesting starts with clearly defining what we want to achieve. By setting clear and specific goals ..read more

Have you ever been stressed AF and thought “hmm, maybe I need more balance in my life?” When people say they want balance what they actually mean is they want to feel less stress and more peace. They want their life to be rich from their hobbies, career, relationships, family, and anything else that feels important to them. However, this can lead us into a tailspin filled with more stress as we try to solve whatever we think is imbalanced in our lives. In a technical sense, balance means creating equilibrium by weighing two things against one another. This creates three unspoken assumptions wh ..read more

You deserve greatness.  That’s not just something you see on a bumper sticker and ignore. It’s time for you to believe it. The reality is, there aren’t many people in your life who are going to advocate for you. Sure, you have friends, family members, and colleagues who will compliment and encourage you. But, it’s up to you to step up and advocate for your greatness and your worth.  We live in a world where there’s a stigma against being your own advocate. People worry about being overly confident or coming across as cocky. There’s a difference between standing up for your worth and ..read more

You read all of the books, you follow all of the popular coaches on Instagram, and you find what they say thought-provoking and inspiring – but none of it has seemed to significantly change how you show up in your everyday life. You’re putting in hard work and it doesn’t seem to be working. What gives? When you find yourself in a rut with your personal development, consider what energy you are bringing to your personal development efforts and how you measure changes. How do you approach your personal development? With a genuine desire to expand, grow, and become a better person because it soun ..read more

I’ve been influenced a lot by TikTok lately – and I hate to admit that it’s influencing me to re-enter my material girl era. It’s inspired me to start upgrading all aspects of my life, starting with my makeup routine. But I’m a girl on a budget, so I’ve had to figure out how to make upgrades and improvements in my lifestyle without breaking the bank. Not everything that is an “upgrade” needs to be expensive or cost money at all. And sometimes, it’s just about using those items you already have! For example, one of my upgrade areas is my shower routine and I already have a dry brush and product ..read more

Want to get better sleep? Or maybe just end your day with some wind-down time? A gentle night routine is the best way to set your next day up for success. My goal is to start my night routine around 8:30 – and be asleep by 10. It doesn’t always happen, but when I follow these 8 steps, I have such a good start to my next day. Here are the rules for a gentle night routine, so you can feel your best. 1. Drink tea instead of alcohol (or late-night snacking) I wanted to stop snacking before bed, and tea has been the perfect, cozy addition to signal the start of bedtime! I love drinking tea as I’m w ..read more