Thoughts on Life and Love
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A Mental health and emotional wellbeing blog by a Cognitive Behavioural Psychotherapist - Mandy Kloppers. Through this blog, She provides comprehensive support for those seeking help on issues like anxiety, addiction, depression, post-traumatic stress disorder, obsessive-compulsive disorder and psychosis.
Thoughts on Life and Love
5h ago
Pain, whether short-term or long-lasting, impacts far more than the body—it profoundly influences ..read more
Thoughts on Life and Love
5h ago
Your mental health is just as important as your physical health. In fact ..read more
Thoughts on Life and Love
11h ago
In a world that often celebrates perfection—flawless selfies, curated social media feeds, and ..read more
Thoughts on Life and Love
1d ago
Mental health is a critical aspect of our overall well-being, yet many people ..read more
Thoughts on Life and Love
1d ago
Sleep is essential for overall well-being, but for many, achieving restful sleep can ..read more
Thoughts on Life and Love
2d ago
For the longest time, people have associated confidence with business suits, power heels ..read more
Thoughts on Life and Love
2d ago
In today’s digital age, it’s almost impossible to avoid news updates, social media ..read more
Thoughts on Life and Love
3d ago
Do you ever feel trapped in your own mind, endlessly analyzing situations, replaying ..read more
Thoughts on Life and Love
4d ago
In today’s hyperconnected world, technology keeps us more linked than ever—yet many people ..read more
Thoughts on Life and Love
5d ago
The way you start your morning sets the tone for the rest of ..read more