no.9 ranked UFC Middleweight Roman Dolidze fight camp strength & conditioning at TMT A little look at the strength & conditioning work that no.9 ranked UFC Middleweight Roman Dolidze has been putting in with our head fitness coach Jay Patto during his 2 month fight camp here at Tiger Muay Thai, ahead of his fight vs no.4 ranked Marvin Vettori coming up this weekend at #UFC286 Roman is heading into the fight in the best shape of his career, and we look forward to seeing him reap the rewards of all his hard work this weekend! The post A little look at UFC Middleweight Roman Dolidze fi ..read more

A 30 minute high intensity class that is designed to focus on the very important abdominal, lowers back and oblique musculature A look at the HardCORE class with Coach Meg here at Tiger Muay Thai. A 30 minute, high octane session that is designed to focus on the very important abdominal, lowers back and oblique musculature. Open to all levels of fitness ability, our HardCORE classes run every Monday through to Friday at 2pm. Come join our next class and get stronger with us! The post A look at the HardCORE class with Coach Meg here at Tiger Muay Thai appeared first on Tiger Muay Thai & M ..read more

Snapshots from BBQ Beatdown 147 held here at Tiger Muay Thai this past Saturday night It was a night of exhilarating fights (including some huge KO’s and epic comebacks!), delicious food from our all-you-can-eat buffet, drinks from our bar, and post fights partying! Thank you to everyone that came and enjoyed the night with us, and we look forward to seeing everyone at our next BBQ Beatdown on March 25th! The post Snapshots from BBQ Beatdown 147 held here at Tiger Muay Thai this past Saturday night appeared first on Tiger Muay Thai & MMA Training Camp, Phuket, Thailand ..read more

AAAAAAAAAND NEW! Congratulations to Tiger Muay Thai fighter Fabricio “Wonderboy” Andrade on winning the ONE Championship Bantamweight World Title at Lumpinee stadium in Bangkok today! Fabricio put on a striking clinic vs the always dangerous John Lineker over 4 rounds, forcing the former champs corner to call off the fight before the 5th round due to damage. This win is the realization of a dream that has taken years of hard work for Fabricio, and we could not be prouder! The post AND NEW! TMT Fighter Fabricio Andrade new ONE Championship Bantamweight Champion! appeared first on Tiger Muay T ..read more

It’s that time of the month again! Don’t miss Februarys BBQ Beatdown, All you can eat BBQ, Fights, Live DJ and post-fight Dancefloor! Our famous BBQ Beatdown events feature: Pro & amateur fights under Muay Thai, MMA and boxing rules. Delicious all-you-can-eat BBQ buffet. 2 free drinks. Fully stocked bar. Live DJ and post-fight dance floor. Lucky draw with mystery prizes. The post Don’t miss this months BBQ Beatdown, Saturday the 25th Feb! appeared first on Tiger Muay Thai & MMA Training Camp, Phuket, Thailand ..read more

Shots from our very popular 9:30am Combat Strength & Conditioning class here at Tiger Muay Thai Led by TMT head fitness coach Jay Patto, the Combat Strength & Conditioning class takes place every Monday-Friday at 9:30am, and utilizes a variety of different training methods throughout the week, with the aim to prepare the participants for the physical demands of combat sports. Come join a class and find out why it’s loved by so many! The post A few shots from our popular Combat Strength & Conditioning Class appeared first on Tiger Muay Thai & MMA Training Camp, Phuket, Thaila ..read more

Welcome back to Tiger Muay Thai to top British MMA stars Brendan Loughnane, Darren Till and Kane Mousah! All 3 are straight into hard work on our mats, alongside their friend Khamzat Chimaev! The post Welcome back to Tiger Muay Thai Brendan Loughnane, Darren Till & Kane Mousah! appeared first on Tiger Muay Thai & MMA Training Camp, Phuket, Thailand ..read more

Tiger Muay Thai presents a seminar with Muay Thai legend Saenchai coming up on Saturday February 11th here at camp! Widely considered the best pound for pound fighter of the modern era, Saenchai has won a plethora of Thai stadium and world titles, and holds victories over a who’s who of Muay Thai. Still competing today at 42 years old (and undefeated in over 8 years), Saenchai is famous for his amazing fight IQ and sublime technique. Now is your chance to come and learn from the technical genius here at Tiger Muay Thai, for just 2000 baht! Sign up in our front office, bring along gloves and ..read more

The first BBQ Beatdown of 2023 is all set to take place here at camp on Saturday January 28th Taking place on the last Saturday of every month, our BBQ Beatdown events feature: Pro & amateur fights under Muay Thai, MMA and boxing rules.. Delicious all-you-can-eat BBQ buffet.. 2 free drinks.. Fully stocked bar.. Live DJ and post-fight dance floor.. Lucky draw with mystery prizes. Get your tickets now at in our online store from here at camp for the special pre-booking price of just 1000 baht! The post Don’t miss the first BBQ Beatdown of 2023, All-You-Can-Eat Buffet, Pro Fights, Live DJ ..read more

New “Strongman” class added to our class schedule here at Tiger Muay Thai! On Saturday’s at 10:30am we will now be holding Strongman classes in our fitness area, alternating between Strength and Endurance workouts each week.
Strongman Strength is a workout where we test our strength to our limits, it’s a combination of functional movement patterns such as pushing, pulling, pressing, carrying, and static holds. We’re moving and holding heavy objects/gym equipment, our goal is to become stronger overall. Strongman Endurance is a workout where we test our physical limits and improve cardiovascu ..read more