3 Ways To Secure A Stronger Body Triangle In BJJ
Evolve Mixed Martial Arts Blog
by Evolve MMA
3d ago
The back mount is highly regarded as the most dominant position in BJJ. Getting there is already a challenge, and maintaining it is another. There are various ways to control the back mount, such as... Source ..read more
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Breaking Down The Brawler Boxing Style
Evolve Mixed Martial Arts Blog
by Evolve MMA
4d ago
In boxing, the brawler boxing style is often used to refer to boxers with a limited understanding of the fundamentals of the sweet science. It is an aggressive fighting style that prioritizes attacking over defending... Source ..read more
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How To Fight Like Rodtang Jitmuangnon
Evolve Mixed Martial Arts Blog
by Evolve MMA
5d ago
“The Iron Man,” Rodtang Jitmuangnon, is a man who hardly needs an introduction to anyone who is serious about the sport of Muay Thai. The former Omnoi Stadium Champion and 250-fight veteran has remained at... Source ..read more
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5 Ways To Escape The Toe Hold In BJJ
Evolve Mixed Martial Arts Blog
by Evolve MMA
6d ago
The toe hold is one of the most popular leg attacks in Brazilian Jiu-Jitsu. It is a move that is typically seen in colored belt matches and is an unexpected technique that can end a... Source ..read more
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Leg Day: 15 Leg Exercises And Workouts To Do
Evolve Mixed Martial Arts Blog
by Evolve MMA
1w ago
Leg day is often the most challenging but rewarding part of most people’s workout schedules. Your legs contain the largest muscles in your body, and getting those muscles toned and strong improves overall strength while... Source ..read more
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6 Psychological Benefits Of Martial Arts In Improving Mental Health
Evolve Mixed Martial Arts Blog
by Evolve MMA
1w ago
Mental health issues have become more prevalent in the past few decades, and they often have multiple consequences on the lives of the afflicted. These disorders can significantly impact a person’s ability to be an... Source ..read more
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Here Are 3 Takedowns You Can Perform With The Underhook
Evolve Mixed Martial Arts Blog
by Evolve MMA
1w ago
In grappling sports like Brazilian Jiu-Jitsu, wrestling, and MMA, mastering various takedowns can provide a significant advantage. One fundamental aspect of establishing control in these sports is securing an underhook. An underhook is a controlling... Source ..read more
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Ouch! 9 Of The Best Liver Shot Knockouts In Boxing
Evolve Mixed Martial Arts Blog
by Evolve MMA
1w ago
The liver shot is one of those punches that personifies everything boxing represents. It’s a precision attack that targets the liver, the largest and most impact-vulnerable organ in the body. Successfully landing a liver shot... Source ..read more
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Surprise Your Opponents With The Dead Orchard
Evolve Mixed Martial Arts Blog
by Evolve MMA
1w ago
Setting up traps is one of the most secure ways to secure a finish in Brazilian Jiu-Jitsu or any grappling sports. Nothing screams checkmate more than having your opponents step right into it as you... Source ..read more
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Muay Thai’s Future In The Olympics
Evolve Mixed Martial Arts Blog
by Evolve MMA
1w ago
Early last month the IFMA President, Sakchye Tapsuwan, made waves across the global Muay Thai community when he announced that the art of eight limbs will be granted the opportunity to be showcased as a... Source ..read more
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