
Nick Notas Blog
2,757 FOLLOWERS
Weekly advice for men interested in dating smarter. Tips for your lifestyle, confidence, fashion, flirting, and more. As a dating coach, he help men express their best selves to make meaningful connections. Build more self-esteem, meet more people, and attract more women.
Nick Notas Blog
2M ago
Are you sitting around wondering, "Why am I still single?" You may be chasing the wrong women. Here's how to attract meaningful connections ..read more
Nick Notas Blog
11M ago
How To Make Eye Contact
That Attracts Women
by
Nick Notas
Table Of Contents
Why Men Struggle To Hold Eye Contact With Women
Mindsets
Mindset #1: The More You Avoid Eye Contact, The More You Fear It
Mindset #2: Strong Eye Contact Is Healthy & Natural
Practical Tips
Tip #1: Make Eye Contact When You Introduce Yourself
Tip #2: Smile Once You Meet Eyes
Tip #3: Look At One Eye At A Time
Tip #4: Hold Eye Contact When They Talk, Break When You Talk
Tip #5: Don’t Break Eye Contact Quickly
Tip #6: Don’t Break Eye Contact Downwards
Exercises
Exercise #1: Develop A ..read more
Nick Notas Blog
1y ago
Why You Can’t Fake Confidence
With Women Long-Term
by
Nick Notas
Let’s face it – you want to be seen as a more attractive man.
You want people to think you’re confident, smart, and funny. You don’t want to come across as insecure, inept, and boring…or even worse, creepy.
So you probably spend a lot of time finding ways to show off your attractive qualities to new women.
You try to play it cool to not seem overeager when answering text messages. You memorize witty questions that you think women would love to answer. You don’t show too much interest too soon so women will chase you.
So why ..read more
Nick Notas Blog
1y ago
9 Ways To Attract Women
And Arouse Their Emotions
by
Nick Notas
The opposite of love is not hate. It’s apathy.
So the worst outcome you can have on a date is for a woman to feel…nothing.
Yet many guys do everything in their power to not rock the boat.
They try to never offend a woman, say anything too forward, or show too much of their weird, quirky side.
Many men, in their effort to avoid offense, inadvertently hide their most interesting traits – their quirks, humor, and desires.
Basically, they cut off all the best sides of their personality.
You do this when you don’t ask any pe ..read more
Nick Notas Blog
1y ago
How To Support Your Partner
In Difficult Times
by
Nick Notas
A client’s girlfriend recently had a problem at work. Her co-worker said something in front of other employees that embarrassed her. She didn’t know how to respond in the moment and was left hurt and upset.
So she came to her boyfriend, my client, for support.
In turn, he came to me because he knew this was a delicate situation. He said, “I don’t want to mess this up, man.”
He knew that moments like these are absolutely critical to a relationship. If you support your partner well, you deepen your trust and closeness. If you supp ..read more
Nick Notas Blog
1y ago
5 Sex Tips
To Satisfy Her
Like Never Before
by
Nick Notas
My dad and I used to go to the movies a lot when I was a kid. Once when I was 12, he took me to see the classic wholesome family film… American Pie.
For those who aren’t familiar with the movie, it’s basically a bunch of nerdy high school seniors that decide to make a pact to lose their virginity before heading off to college.
Great father and son bonding experience, right?
In the film, one of the guys seeks out this legendary book called the Sex Bible. It’s this tomb of sex tips that gets passed around the school over ..read more
Nick Notas Blog
1y ago
4 Reasons Your Dates Don’t Turn Intimate
by
Nick Notas
Every guy knows they shouldn’t act like “just friends” with women they’re romantically interested in.
They’ve been told to avoid the dreaded friend zone for the last decade. They understand they have to flirt with women to ignite attraction. They get that they can’t just hang out with a girl for months and hope she’ll magically feel chemistry.
Yet despite their best efforts…why do so many men still struggle to create intimate connections?
Every week, men come to me claiming that they’ve tried everything. Yet somehow, things haven’t pr ..read more
Nick Notas Blog
1y ago
7 Ways Men Waste Their Time In Dating
by
Nick Notas
You know how some entrepreneurs turn their garage startups into empires, while others can’t get past the “idea” phase?
The secret sauce is time management.
Dating is no different.
You can either be the guy who’s refining his approach, cutting through the noise, and scoring meaningful connections.
Or, you can be the guy who’s endlessly spinning his wheels on dead-end tactics that keep him lonely.
If you’re finding dating to be more draining than fulfilling, it’s a clear sign you’re not spending your energy wisely.
But before you say, “Scr ..read more
Nick Notas Blog
1y ago
How To Ask For A Girl’s Number
(And Actually Get A Date)
by
Nick Notas
How many times have you let an incredible woman slip away?
When you meet someone you like, you have to go for her number if you ever hope to see her again.
But even then, I hate to break it to you…
That number doesn’t mean much by itself.
Yes, it sets up the possibility of a future connection, but plenty of women hand out their info without any intention of actually going on a date. In fact, some won’t even respond when you first text them.
So today, I want to teach you how to ask for a girl’s number in a way that genu ..read more
Nick Notas Blog
1y ago
How To Position Yourself
When Approaching Women
by
Nick Notas
Today, I want to talk about the best positions…to approach a woman (sorry to your dirty minds).
Many guys worry about intimidating women or creeping them out when they introduce themselves. So they keep their distance, start conversations from afar, or display non-committal body language. They make comments completely over their shoulder with their feet pointed away.
Guys think this will help women feel more relaxed around them – but it actually does the exact opposite!
It makes the interaction WAY more awkward.
When you ..read more