Hey hey! In this Q&A I cover: Is raw milk safe? Is fluoride toothpaste okay to use? (NO!) How do I avoid cavities without it? Can I keep using topical retinoids even after I start the CSF program? All this and more: Subscribe to our YouTube Channel You can subscribe to our YouTube channel here: Listen to Audio-Only Podcast Version You can also listen to the audio-only podcast episode: Or download the podcast episode using Stitcher, Pocket Casts, or your podcast app of choice – just search “Clear Skin Forever”. Sneaky Hacks for Clear Skin in 4 Weeks or Less Oh, also, here’s how to mast ..read more

Binge breakouts are the worst. Or are they necessary soul medicine? Hyper-restrictive diets can clear up acne, but they lead to wild binges if you’re too strict about it. Sometimes we need to eat acne-triggering foods to feed our souls and hearts, and to nourish some part of ourselves. Let’s dive into how to approach this tough topic! Subscribe to our YouTube Channel You can subscribe to our YouTube channel here: Listen to Audio-Only Podcast Version You can also listen to the audio-only podcast episode: Your browser does not support the audio player. Sorry! Or download the podcast episode us ..read more

Binge breakouts are the worst. Or are they necessary soul medicine? Hyper-restrictive diets can clear up acne, but they lead to wild binges if you’re too strict about it. Sometimes we need to eat acne-triggering foods to feed our souls and hearts, and to nourish some part of ourselves. Let’s dive into how to approach this tough topic! Subscribe to our YouTube Channel You can subscribe to our YouTube channel here: Listen to Audio-Only Podcast Version You can also listen to the audio-only podcast episode: Your browser does not support the audio player. Sorry! Or download the podcast episode us ..read more

If you’re like me, sometimes you don’t know what the heck to eat anymore! With 10 million wacko diets on the internet… how do you know which one will work for your acne? This is a good sign you need to tap into your ancestral wisdom. Let’s dive into how tracking your ancestral lineage, and what your ancestors ate, can help guide your journey to clear skin. Subscribe to our YouTube channel Listen to the audio-only podcast episode You can also listen to the audio-only podcast episode: Your browser does not support the audio player. Sorry! Master your acne in 4 weeks or less Oh, also, here’s ho ..read more