Dating can be incredible, but it can also totally suck in more ways than one. Everyone has their own unique … The post 10 Tips for Dating In Your 30s As a Woman appeared first on The Skinny Confidential ..read more

Pia Baroncini was on The HIM & HER Show last week and we loved every second. If you have yet to meet Pia she is an entrepreneur, creative director, founder, and podcast host of a show on Dear Media called Everything is the Best. In the episode we talk about how she got her start as a ‘tastemaker’ as Lauryn says, what is was like working for Kelly Cutrone and at Reformation, what led to interviews at Zara and Revolve and the start of her brand LPA, traumatic events, finding love and so much more. PODCAST TAKEAWAYS: Listen to Your Gut: Your gut/intuition knows what’s up. Take the leap on so ..read more

Turn on your JavaScript to view content When talking about beauty and skincare, we can talk about our favorite products all day long. But, really, the foundation of all your beauty goals is healthy daily habits.  The healthier your body . . . the better everything looks, right? Hair, skin, nails–everything. And, one of the BEST tools to elevate your beauty game is the concept of lymphatic drainage. Lymphatic drainage is a form of massage that encourages the movement of lymph fluid (AKA toxins, waste products, and excess fluids) through the vessels and nodes to get them out of the body. B ..read more

Turn on your JavaScript to view content Remember Tucker Max? Well, the writer of I Hope They Serve Beer in Hell (made into a movie too) is now married to an incredible woman who was just on The HIM & HER Show. Veronica Max is a holistic nurse practitioner and the founder of UltraPersonal Healthcare, a concierge healthcare practice that prioritizes the sovereignty of the individual. Veronica crafted her holistic approach to medicine through her own life journey. From healing her acne as a teen to optimizing her athletic performance in college to coming home to herself and finding happiness ..read more

Turn on your JavaScript to view content Bryony Deery, the founder of Pilates by Bryony (use code LAURYN for 2 months free) and host of Beyond the Mat, is here today to tell us all about how she got into Pilates and tips so you can too. If you follow her on Instagram or do her workouts you know she is always calm, cool and collected, all while looking incredible. If you have yet to meet Bryony, go listen to her episode on The HIM & HER Show. She gets into her incredible health journey, from an insane car accident that affected her body in so many ways, how she fell in love with Pilates, ho ..read more

Turn on your JavaScript to view content Eating more protein seems to be a hot topic these days, more specifically animal protein. On social media you can see many once vegan influencers now introducing fish, eggs and beef into their diet. Hey, whatever makes you feel your best. The topic on getting enough protein has been especially directed toward women who commonly don’t eat enough of it for fear of bulking up. Same goes for weight lifting. More and more research is coming out, and experts are finally being heard when they say that, women should be weight lifting and making sure they eat mo ..read more

Turn on your JavaScript to view content We travel alot for work (and play) but you can bet there’s always some work involved. For me, it’s key to stick to routines, but what’s worked really well when I travel is to stick to a routine but a slightly different one than I have at home. It keeps things fresh but still allows you to keep your daily non-negotiables. During travel, I’m not as regimented, but I still make sure to plan out the day (in a Smythson notebook or Moleskine – at home I use The Skinny Confidential planner). Moving my body at the hotel gym or going for a walk, meditating and s ..read more

Turn on your JavaScript to view content Last week Michael and Lauryn sat down with Jay Shetty on The HIM & HER Show. If you have yet to meet Jay Shetty, he is a global bestselling author, award-winning podcast host of On Purpose, Chief Purpose Officer of Calm, and a purpose-driven entrepreneur who has made an incredible impact on hearts and minds worldwide. Today, he joins us for a conversation about relationships and how to find somebody for the long-term. We also discuss how to nourish your current relationship, why some relationships don’t work out, and the lack of connections in coupl ..read more

Turn on your JavaScript to view content If you’re someone who finds skincare overwhelming but want to give your skin the best shot at staying youthful and glowy, this post is for you. Today on the blog we have Rylie Bland, co-founder of House of Preservation. So you can be sure, SHE KNOWS SKIN. In this post she’s letting us know her top 10 tips to gorgeous, healthy, ageless skin along with how these ingredients work, what they can do for you AND her best product recommendations. Rylie takes all the guess work out of what you should be using and the best products to get. Without further ado, l ..read more

Turn on your JavaScript to view content We’re loving elevated fashion lately. Lauryn’s own fashion journey has taken a turn to more classic, chic pieces that are intended to really last. So you may have noticed lately on the blog that we’ve talking more about clothes, accessories and closets. Combining fashion and organization? What could be more satisfying? Today on the blog we have Lauryn’s stylists, Danielle and Alix. They are MASTERS of their craft and you can tell from their Instagram. In this post they’re going to go over how to organize your closet, little hacks to keep your items in t ..read more