5 Finding-Happiness Quotes That Remind You Happiness Is Always Within Reach
Dr. Karen Finn | Divorce Blog
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1y ago
Are you happy? Is your answer an easy, genuine ‘yes,’ or does the question give you pause? It’s a loaded question, simple as it is. And, if you’re going through a rough patch in your life, you may be questioning your happiness. But a healthy dose of finding-happiness quotes can help reconnect you to that jewel of existence. Sometimes we all just need a little reminding…. Being happy is so rooted in our expectations for life that we sometimes have unrealistic expectations of it. Surely it requires a long search, a pile of gold, or mind-bending decoding, right? Would it surprise you to know tha ..read more
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5 Hopeful Moving-On-With-Life-After-Divorce Quotes
Dr. Karen Finn | Divorce Blog
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1y ago
Sometimes being a champion in your own life needs more inspiration than what you can muster up on your own. After a traumatic experience like divorce, when your life needs a hero more than ever, self-motivation can be tough to generate. But take heart. The sages of life’s messy, confusing, spirit-stunting events have come up with a wellspring of moving-on-with-life-after-divorce quotes to re-energize your journey. Divorce, even when necessary for the hope of happiness, leaves a lot of discontent in its wake. If you are going through or have gone through a divorce, you know how unpredictable ..read more
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How To Improve A Miserable Marriage
Dr. Karen Finn | Divorce Blog
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1y ago
When the sweetness of love turns sour and the freedom your heart once felt now feels like a cage, you have choices. Important choices. Life-defining choices. Do you throw in the towel and pray you get a second chance with someone new? Or do you learn how to improve a miserable marriage and pray you get a second chance with your spouse? Being unhappy in your marriage is a subjective experience. There is no clear-cut definition for “just getting by” vs. “unhappy” vs. “miserable.” But there are signs of an unhappy marriage — indications that can easily become a slowly swelling undercurrent of di ..read more
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50 Inspiring Journal Prompts For Self-Awareness & Growth
Dr. Karen Finn | Divorce Blog
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1y ago
Wherever you are on your journey toward a “better you,” you know that change and growth aren’t easy. Sometimes just knowing where to start is the toughest part. Something as simple as inspiring journal prompts for self-awareness can make all the difference between staying stuck and making progress. Working on yourself is a lifetime effort and commitment. But there always seems to be that chapter of life that could be subtitled “Self-Help.”  You may delve into the reading, journaling, meditation, therapy, and support groups after a major loss or life-changing event.  You may immerse ..read more
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How To Find Reasons To Be Happy
Dr. Karen Finn | Divorce Blog
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1y ago
For all the reasons to be happy in this life, there are times when everyone struggles to find them. Personal losses, relationship changes, even too much status quo — they can all put a fog over an otherwise sunny disposition.  We’ve all watched the human-interest stories at the end of the nightly news. You know, the ones that make you feel humbled by the ability of people who, in the face of tragedy, manage to stay happy. The ones that make you want to be a better person and work on your own attitude because of someone else’s inspiring attitude. The ones that make you remember your own c ..read more
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How To Survive An Unhealthy Marriage While Working To Make It Better
Dr. Karen Finn | Divorce Blog
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1y ago
What do you do when it’s all falling apart and you feel as if trying to save your marriage is an uphill climb? What if you’re not fighting just the blues or boredom, but something more inherently problematic? Do you know how to survive an unhealthy marriage while also working to make it better? Every couple wants the sizzle to last, even though they know that a certain amount of monotony will sneak in. That’s just the nature of familiarity and the price of being with one person for the rest of your life.  All those crazy, sleep-depriving, romance-obsessed hormones have done their job. An ..read more
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Is It Possible To Be Too Self-Aware?
Dr. Karen Finn | Divorce Blog
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1y ago
Surely the world would be a kinder, gentler, happier place if more people worked on their self-awareness. And yet, for those already well-versed in the attribute, their struggle isn’t about being self-aware. It’s about being too self-aware. Sounds implausible, doesn’t it? Like having too much money, intelligence…or chocolate. How can too much of a good thing be a not-so-good thing? Let’s start with the basics: What is self-awareness? Self-awareness is an ongoing process of recognizing, acknowledging, and understanding yourself, both internally and externally.  Internal self-awareness is ..read more
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What To Do If You’re Struggling With Life After Divorce
Dr. Karen Finn | Divorce Blog
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1y ago
Divorce is rarely easy. It marks the end of something you thought would last forever – through thick and thin. And when your dreams are destroyed, moving forward from the destruction can be really, really hard. What you need to know first is you’re not alone. Struggling with life after divorce is pretty common. If fact, at least 50% of everyone who divorces struggles with moving on with their lives. I know this because there’s usually one spouse who decides divorce is the answer while the other wants to work on the marriage. And, as you know, it only takes one to make the decision to divorce ..read more
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If You Want To Live A Happy Life, Stop Doing These 7 Things
Dr. Karen Finn | Divorce Blog
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1y ago
Somewhere in a one-in-a-million fortune cookie is written all you need to know if you want to live a happy life. (And on the flip side of that pearl of wisdom are your guaranteed winning numbers for the upcoming Lotto.) You and I both know, of course, that winning a jackpot won’t guarantee a happy life. Genuine, lifelong happiness is more complex — and, ironically, simpler — than that. And, while Confucius may tell you the key to being happy, we know it’s not that simple. Ultimately, if you want to live a happy life, you’re going to have to journey inside yourself.  There are always thin ..read more
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7 Things To Know About Getting Used To Life After Divorce
Dr. Karen Finn | Divorce Blog
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1y ago
It’s that one constant in life: change. A new home, a never-thought-I-could-do-this career move, the death of a loved one, getting used to life after divorce….They’re all about change, movement, growth...and adapting. Some change you expect, whether you welcome it or futilely wish it away. There is, after all, a reason those in-the-know say that aging isn’t for sissies, despite the irony of its blessing. Some change happens on a dime, and it can just as easily be for profit as for loss. Some change comes from tragedy — split-second, terrifying, incomprehensible, forever life-altering. And som ..read more
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