Need some help with my anxiety
Reddit » Anxiety Disorders
by /u/Traditional-Leg-1052
1d ago
i’ve been suffering from this for ages. I just can’t enjoy things or be happy because all i can think is that it’s gonna come to an end. I keep getting this overwhelming feeling that things will end and never come back. For example i look at my parents and just get sad thinking im gonna see them pass away and deal with it and it’s all i can think about. Same with my dogs all i can think about is that they will die one day and I’ll never see them again. Also with me and my girlfriend we could be out having fun and all i can think is what’s the point in this when we will just die one day anyway ..read more
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Please help - maniac episode?
Reddit » Anxiety Disorders
by /u/arilenaedita
1d ago
Hi, I hope there are some kind souls out there who would spend a few minutes of their lives helping me with this. I’m confused: I’m 26(F) and I have been diagnosed with ADHD and Aspergers quite recently. I also have been dealing with anxiety and OCD (especially contamination OCD) since the age of 11-12. Today I had an anxiety attack that happened cause of my contamination OCD. I got so anxious I almost started to feel manic, but I’m unsure whether or not it was a manic episode, but I’ve experienced it before. Maybe around 3-4 times per year since childhood. I am just not sure whether it’s a c ..read more
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Anxiety?
Reddit » Anxiety Disorders
by /u/Cai29q
1d ago
I've had this problem for about 2 years now, it started when I was about 13 or 14. As summer is coming up this will become even worse. Btw im a guy. I sweat a bit more than a normal person, just from being idle, sitting down in a normal temprature room, walking and during winter. I sweat more than a normal person just from doing anything through the whole day, but this is not really the problem. My sweating is consistent through the day as I said. The problem is that my whole body and face becomes extremely hot out of nowhere, I have searched this up everywhere but found NO one with the same ..read more
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Looking for someone to cuddle with
Reddit » Anxiety Disorders
by /u/HeavenInstead
1d ago
I’m looking for someone to cuddle with, in a platonic way. We could also play with each other’s hair :D I’m really sorry if this request is a little odd, I suffer from GAD and physical touch makes me feel comfortable and safe :) I live in the Netherlands and I’m a 17M. I don’t really mind gender or anything, as long as we can just make each other feel safe and comfortable I highly doubt to get any replies to this, but it’s worth a shot ? submitted by /u/HeavenInstead [visit reddit] [comments ..read more
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Anxiety over seeing gf pls help
Reddit » Anxiety Disorders
by /u/lordfarquadsbum
1d ago
i (17f) and my girlfriend (also 17f) are planning to meet up for the first time soon. we've been together only a month but we live around 2 hours away from each other and i'm so scared to see her. i was wondering if anyone else that's struggled with this has any tips? i'm housebound and have crippling anxiety but i know it's not fair on her if i don't see her soon because she wants to see me. i had to drop out of school 3 years ago due to agoraphobia and im medicated but the meds don't work. im BEGGING for advice or tips. thank you !<3 submitted by /u/lordfarquadsbum [visit reddit] [comme ..read more
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I’m sick of having my parent dismissing and worsening my fears and anxiety
Reddit » Anxiety Disorders
by /u/Avocado_Vampire
1d ago
I’ve never posted here before, but I just need to get this off my chest because it’s not something I can escape from irl. I’m 20, still live with my parents because of financial issues, and I can’t foresee escaping the whole ‘this is my house, you’re living under my roof so I can say whatever I want’ bullshit. Talking will not help. I cannot have a discussion with this man about these things because he simply dismisses it, gets irritated about it, or basically makes fun of me if I try to open up. For example; I became scared of knives as I kid because he would do things like sharpen them whil ..read more
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How bad does your brain fog get?
Reddit » Anxiety Disorders
by /u/Ok-Park-3859
1d ago
18M from England. Recently I had a really bad bout of health anxiety after a period of stress. It led me to believe that I had developed some pretty nasty things (brain tumor, dementia, sCJD etc) due to my ‘inability’ to think/comprehend things. I believe that i’ve just been experiencing brain fog due to a long period of stress, and the recent 6 weeks of non stop severe anxiety. I started taking sertraline and propranolol (25mg and 10mg) as told by the doctor. I believe this has made it worse (as well as very blurry vision). But basically mine gets to the point where I don’t remember 10 minut ..read more
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High heart rate??
Reddit » Anxiety Disorders
by /u/Iced-Tea5952
1d ago
I just wanted some opinions and see if other people experience a similar thing. My heart rate is at a constant high level, unless I’m sleeping. My heart rate is always around 120-146bpm even when I’m relaxing at home. When I’m in anxiety inducing situations, it goes up to 167bpm like work. Usually I will also feel like my heart is “skipping” if that makes sense. I’m starting to get nervous and wondering if I should get it checked out. I’m on propranolol, buspar and zoloft. Been taking these medications for a year though and never had any issues, so idk if it’s caused by one of them? submitte ..read more
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URGENT
Reddit » Anxiety Disorders
by /u/pbqi
1d ago
Basically i'm pet sitting for this guys dogs and one of them bit me and attacked me and i've been to the hospital and all that but my anxiety is telling me i have rabies and i'm really scared and don't know what to do. like if i look at water i feel weird but i really hope that's just my anxiety because i done a lot of research on rabies because i'm quite scared. DM's OPEN. submitted by /u/pbqi [visit reddit] [comments ..read more
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What techniques do you use to calm yourself down in public?
Reddit » Anxiety Disorders
by /u/cshroom101
1d ago
I'm curious because most of the calm down techniques I hear about, frequently require me to be at home alone or lay down. Not useful when I'm sitting in a Cafe with a friend and having a full blown anxiety attack. For example when I'm anxious I can't even do the deep breathing exercises because in my mind I feel like i will draw attention to myself if I just close my eyes and breathe loud and deep. What techniques do you use? submitted by /u/cshroom101 [visit reddit] [comments ..read more
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