Emma, now 33, was only 31 years old when she began her breast cancer journey. After taking a shower she discovered a small lump above her right breast while applying lotion. She initially thought it was nothing serious, thinking it was just another thing with her body that had changed after giving birth to and breastfeeding her three young children. However, her intuition urged her to visit her family doctor to confirm it was nothing. This decision saved her life. After undergoing a mammogram and biopsy, Emma received the shocking news that the lump was actually triple positive breast cancer ..read more

Disclaimer: Know Your Lemons deeply values and respects the experiences and stories shared by breast cancer patients. The advice, statements, or facts presented in these narratives may not necessarily align with medical expertise or be universally applicable to every individual’s situation. Breast cancer is a complex and highly individualized medical condition, and while these stories offer valuable insights and emotional support, they should not substitute for professional medical advice or treatment. Always consult with a qualified healthcare provider for personalized guidance and decision-m ..read more

Bering Time Aps has long been known in the charitable giving space for their work to support polar bears in the Arctic. Expanding their charitable giving platform, Bering and Know Your Lemons are entering their third year of partnership to give women more time by amplifying and supporting KYL’s powerful education for early detection. This dynamic duo has joined forces to raise funds for breast health education to prove that, while time ticks away, it also has the power to save lives. Bering Time Aps, renowned for its elegant timepieces, has unveiled a special edition watch aptly named "Time i ..read more

About Season For Squeezin’ In late 2022, Season For Squeezin founder Julie Devaney Hogan discovered a small, barbell-shaped growth in her breast while putting on her bathing suit. She figured she’d get it looked at eventually, but her close friend—who happens to be a nurse—urged Julie to get it looked at immediately. That advice likely saved Julie’s life. A few short weeks later, Julie, mother of three and wife of ten years to the love of her life, Dave, was diagnosed with HER2+ invasive ductal carcinoma Stage 3 breast cancer. Really, it’s Julie’s love of swimming and the ocean—and the consta ..read more

Are you gearing up for your first OB-GYN appointment? It's completely normal to feel a mix of excitement and nervousness. Your OB-GYN, or obstetrician-gynecologist, is there to ensure you are in proper health and answer any questions you may have. Here are some tips to help you prepare for a smooth and comfortable experience. Research and Choose a Provider Start by researching OB-GYNs in your area and choose one that you feel comfortable with. Ask for recommendations from friends, family, or your primary care physician. Consider factors such as location, office hours, and whether the provider ..read more

“I know early detection and timely treatment saves lives and information is power” - Emily Watela Wekesa Emily Watela Wekesa from Western Kenya, Africa, has been a Know Your Lemons Global Educator since December 2023 and in just four months has taught 1,198 people! She credits her success to the passion and love she has for her community and for teaching about early detection to save lives. She said, “I personally have been a caregiver to a breast cancer patient. This was an eye-opener, and a quest to learn more about breast cancer and educate my community. Unfortunately, I was also diagnose ..read more

The Know Your Lemons Foundation, which delivers creative and approachable lifesaving breast health education for early detection of breast cancer, honored by the International Academy of Digital Arts and Sciences.  (SALT LAKE CITY, UT — 10 APRIL 2024) – The Know Your Lemons Foundation announced today that its Know Your Lemons app has been named as an honoree in the Health and Fitness App category in the 28th Annual Webby Awards.  Hailed as the “Internet’s highest honor” by The New York Times, The Webby Awards, presented by the International Academy of Digital Arts and Sciences (IADAS ..read more

Actress Olivia Munn announced last week that she’d been diagnosed with breast cancer – a diagnosis that would have been missed if not for her calculating her risk and working with her doctor to act accordingly. Because of her heightened risk, she and her doctor pursued additional screenings, and she found her cancer sooner than she otherwise would have. How to find out how at risk you are for breast cancer It’s always scary to hear about someone – celebrity or no– receiving a diagnosis. But the good news is, you have tools at your fingertips to overcome fear by arming yourself ..read more

Quick Facts: Every 14 seconds, a woman is told, “You have breast cancer” (BCRF, 2023). Every minute, a woman dies from breast cancer (WHO, 2023). Breast cancer has overtaken lung cancer as the world’s most commonly-diagnosed cancer (WCRF, 2022). Survival rates in high-income countries far exceed those in low-income countries (WHO, 2023). How we are working to change the picture It is our mission at the Know Your Lemons Foundation to improve early detection of breast cancer worldwide through creative and empowering education. We do this through three initiatives: our early detection a ..read more

Born Augusta Ada Byron on December 10, 1815, Lovelace was the daughter of the famous poet Lord Byron and Anne Isabella Milbanke. Raised by her mother, Lovelace showed early signs of exceptional intelligence and a keen interest in mathematics and science. Despite the societal norms of her time, which often discouraged women from pursuing academic and intellectual pursuits, Lovelace defied expectations and pursued her passion for mathematics with vigor. Outside of her academic pursuits, Lovelace was known for her insatiable curiosity and creative spirit. She had a keen interest in the arts, par ..read more