The journey of parenthood begins long before a baby's arrival into the world. It starts in the womb, where the foundation for a child’s future health, growth, and intellectual development is laid. Interestingly, the environment and the experiences a baby is exposed to while in utero can have a profound impact on their brain development. Here are seven scientifically-backed strategies expecting parents can employ to foster their baby's brain development even before birth. 1. Maintain a Nutritious Diet Good nutrition is the cornerstone of fetal brain development. Essential nutrients like omega ..read more

Holi, the festival of colors, is a vibrant and joyous occasion celebrated across India. However, if you're pregnant, it's natural to have concerns about participating fully in the festivities. While pregnancy may require certain precautions, it doesn't mean you can't revel in the spirit of Holi. Here are five professional tips to help you enjoy Holi to the fullest while keeping yourself and your baby safe. 1. Opt for Organic Colors: Traditional Holi colors often contain harmful chemicals and dyes that can irritate your skin and pose risks to your health, especially during pregnancy. To ensure ..read more

My husband and i had been eagerly waiting to have a child.. We wanted to expand our little world and were super excited when we conceived our first born Avyaan! Well, like everyone else, i was not prepared for the changes lying ahead. No one really tells you what a pregnant woman goes through.. and post partum is just another story! Despite all the support, new mom experience is extremely lonely i feel. Its not easy but definitely worth it :) Within the first few weeks of pregnancy, i felt my boobs were bigger already. My pants felt uncomfortable around the belly..  Every week i was putti ..read more

Are you pregnant and looking for a quick and easy way to stay fit and healthy? Yoga is a great option! It’s low impact, can be done at home, and has been shown to have numerous benefits for pregnant women. In this blog post, we’ll share the top 5 yoga poses for a quick pregnancy workout. Cat-Cow Stretch The cat-cow stretch is a gentle yoga pose that can help alleviate back pain and improve posture. Begin on your hands and knees with your wrists directly under your shoulders and your knees directly under your hips. As you inhale, arch your back and lift your head and tailbone towards the ceilin ..read more

When you're pregnant, it can be challenging to find clothes that fit comfortably and make you feel confident. Fortunately, there's a simple solution that's been hiding in your husband's closet all along: his shirts. Here are four ways you can use your husband's shirt for maternity styling. As a dress Your husband's button-up shirt can double as a dress when you're pregnant. Simply wear it as is, or add a belt to cinch it at the waist and create a more defined silhouette. Pair it with ankle boots or flats for a chic, effortless look. As a tunic If the shirt is too long to wear as a dress, y ..read more

Breastfeeding is an essential component of a child's early development and offers numerous health benefits for both mother and baby. The World Health Organization (WHO) and other official health organizations recommend exclusive breastfeeding for the first six months of a baby's life, followed by continued breastfeeding along with complementary foods up to two years of age or beyond. During the first six months, breast milk provides all the necessary nutrients, antibodies, and immune system boosters a baby needs to grow and develop. After six months, complementary foods should be introduced ..read more

Summer holiday is an excellent time to teach children important life skills that will help them grow into responsible and self-sufficient adults. Here are five life skills that children can learn this summer: 1. Cooking: It is an essential life skill that every child should learn. It's not just about making meals, but also about understanding nutrition, portion control, and food safety. Start by teaching your child how to prepare simple meals such as sandwiches, salads, and pasta dishes. You can also get them involved in grocery shopping and meal planning. Cooking with your child can be a fun ..read more

As the temperatures start to rise, it's time to start thinking about your summer maternity wardrobe. You want to stay comfortable and cool while also looking stylish, so here are some top picks for an easy and breezy summer maternity wardrobe. 1. Maxi Dresses: Maxi dresses are perfect for summer as they offer comfort and style in one. Look for lightweight, flowy fabrics that will drape beautifully over your growing belly. Empire waist styles are a great option, as they offer plenty of room for your bump. https://bit.ly/3KD5Jbw 2. Flowy Tops: Loose, flowy tops are a must-have for any summe ..read more

When you're a new parent, a well-stocked diaper bag is one of the most important things you'll need when leaving the house. It's easy to underestimate just how much you'll need when you're out and about with your little one, so it's essential to be prepared. Here's a diaper bag packing checklist to help you ensure that you have everything you need for a successful outing.   Diapers – Pack at least one diaper for every two hours you'll be out, plus a few extras, just in case. Wipes - Keep a pack of baby wipes on hand to clean up messes, wipe down surfaces, and freshen up the baby's fac ..read more

Expectant mothers deserve to feel stylish and comfortable during their pregnancy. You can do both with the right wardrobe-essentials. Here are four basic tops that are ideal for styling your baby bump in a comfortable yet stylish way: Maternity Tank Tops - Available in a variety of colours, these essential pieces are ideal for layering or wearing on their own. They have a sleek silhouette that flatters your curves and can be dressed up or down for any occasion. Wrap Tops - Wrap tops are a great option for pregnant women because they are adjustable and can be worn throughout all three trimester ..read more