Insomnia Research News -- ScienceDaily
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Learn about insomnia, sleep deprivation and other sleep problems. See the latest research on causes and possible cures including new treatment options.
Insomnia Research News -- ScienceDaily
9h ago
Sleeping fewer than seven hours is associated with a higher risk of developing high blood pressure over time, according to a new study ..read more
Insomnia Research News -- ScienceDaily
9h ago
Do you ever find yourself longing for the energy and vitality of your younger years? Feeling young is not just a matter of perception it is actually related to objective health outcomes. Previous studies have shown that feeling younger than one s actual age is associated with longer, healthier lives. There is even support for subjective age to predict actual brain age, with those feeling younger having younger brains. Feeling sleepy can make you feel ten years older ..read more
Insomnia Research News -- ScienceDaily
9h ago
More than three-quarters of Sudden Unexpected Infant Deaths analyzed in a new study featured multiple unsafe sleep practices. The researchers are urging care providers to take a more active role in educating new parents on safe-sleep practices and helping implement them ..read more
Insomnia Research News -- ScienceDaily
9h ago
Simulated effects of microgravity, created by 60 days of constant bed rest, severely disrupts rhythmic gene expression in humans, according to a new study ..read more
Insomnia Research News -- ScienceDaily
4d ago
Researchers make the case that five 'Thrive Factors' are a key element of healthy human brain, behavioral and cognitive development ..read more
Insomnia Research News -- ScienceDaily
4d ago
Researchers have discovered that a bedtime nasal spray has the potential to reduce the severity of sleep apnea in people and lower their blood pressure. The new research offers hope to millions of people around the world affected by sleep apnoea, a common and debilitating chronic respiratory condition ..read more
Insomnia Research News -- ScienceDaily
1w ago
A new study has identified a link between poor sleep and migraine attacks that suggests improving sleep health may diminish migraine attacks in people with migraine ..read more
Insomnia Research News -- ScienceDaily
1w ago
Are sleeping pills the only solution for insomnia? Not according to a researcher who says that using self-guided digital behavioral therapy is an alternative solution that should be considered ..read more
Insomnia Research News -- ScienceDaily
1w ago
Poor sleep habits are strongly associated with long-term chronic health conditions, according to decades of research. To better understand this relationship, a team identified four distinct patterns that characterize how most people sleep. These patterns are also predictive of long-term health, the researchers said ..read more
Insomnia Research News -- ScienceDaily
2w ago
Monitoring daily activity patterns using a wrist-worn device may detect early warning signs of Alzheimer's disease, according to a new study ..read more