Being pregnant is exciting but watching others have a blast while they sip on their martinis can be a bit of a drag! So we came up with a list of easy mocktails that can be made at home with everyday ingredients, or for you to order next time you’re out with peeps! These are also great to use when you haven’t shared the news yet and want to keep your secret without having others wondering!    Fake a Mimosa. Have a cherry at the bottom and add OJ with soda water, super refreshing and classy! You can replace the OJ with cranberry juice, garnish with a lemon or lime and have yours ..read more

The arrival of a new baby is tremendously exciting, but the physical trials of pregnancy and childbirth and well as the unceasing demands of motherhood can leave new moms exhausted. While it is easy to devote nearly every waking minute to the care of the child, it is important to set aside time to care for yourself both mentally and physically. This might sound crazy.  "Me time"?  Yes mom (sigh) you CAN do it!  Being a healthy happy mama is important too! Exercise is a critical part of self-care: it floods your brain with mood-enhancing endorphins, trai ..read more

Many couples give up on third-trimester sex. They think there's no way to keep it steamy in the bedroom with all the physical and emotional changes going on. It's just not true. Sex can be just as awesome in the third trimester as it was before you got pregnant. Keep reading and get ready to have your mind blown with great sex hacks! How the Steamy Sex Went Away, to Begin with! Your sex drive naturally fades in the third trimester. Sometimes way sooner.  Here are some reasons why... Increased vaginal discomfort Leaky breasts from Colostrum secretions Fear of causing early labor Anxiety o ..read more

Moms who want to give their kids everything that is eco-friendly and natural do things like breastfeed and make their own baby food. Increasingly, more parents are turning to cloth diapers for the same reasons. However, using them is a bit different than disposables. These cloth diaper tips will demystify the earth-friendly way to keep your baby's bottom happy until they are diaper free. 1. Get a Container With a Lid Cloth diapers can sit around for a few days before you wash them. If there is anything smelly on them, you don't want them to be mixed in with your usual laundry. Parents will wan ..read more

Exercising while pregnant is not only beneficial to the mother, but the baby will reap the benefits as well. Physical exercise is generally ideal for staying fit and maintaining good health, but there are so many other advantages that pregnant women will see. Here are 32 benefits of exercising while pregnant: Labor and delivery could be easier. Women that participated in prenatal water aerobics were less likely to request pain medication during labor. Strong abs could also give you more stamina during the pushing stage. Exercise could relieve some gestational related issues.&n ..read more

The best time to breastfeed is whenever your baby wants to, especially at first. But most breastfeeding moms use a breast pump at some time. Let's look at a few different situations that call for a breast pump, and how you can best use it to help you and your baby.  To Store Milk There are lots of reasons it's handy to have a supply of breast milk in your freezer, like returning to work, or going out for the evening. Whether you want milk on hand so your partner can take over a feeding or donate some to a milk bank, here are a few ways to schedule pumping so you have a good store.  ..read more

Babywearing is a trend that does not look like it is going anywhere anytime soon and for good reason. When you wear your baby, you can promote bonding and closeness while still having your hands free to do other tasks. It enables you to be more mobile and take your baby places you may not be able to get a stroller, like a hiking trail. Best of all, babywearing creates a convenient way to breastfeed your baby. If you are going to wear your baby, it is best to do it safely. Not only does this protect the baby, but it makes caring for your child more convenient. Here are some tips you shoul ..read more

Your body goes through so many incredible changes throughout the course of your pregnancy. Because of this, you may experience things that you don't normally experience. Two of these experiences may include stuffy and bloody noses. Thankfully, these things are completely normal during pregnancy. However, this doesn't mean that you can't understand why they are happening and how you can best treat them. This article will discuss the causes and treatment options in more detail.  Causes Of Stuffy Noses  About 30% of women have stuffy noses during their pregnancy, which is also referred ..read more

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A lot of women like the idea of having a breast pump on hand when they start nursing their little one. A breast pump can come in handy in terms of increasing your milk supply, allowing working moms to pump and still feed their baby breast milk, and the list goes on. Moms often have a lot of questions in regards to getting a breast pump that is covered by their insurance. This is a very important concern and one that should be addressed. Here are some common questions about getting a breast pump covered by insurance.  Will My Insurance Cover My Breast Pump? The biggest concern and question t ..read more