In this video, I’m going to reveal how fluoride in your water may be ruining your sleep, as well as how it causes memory problems and also drain your energy levels. Download Transcript 00:00  Introduction 01:00   The Case Against Fluoride 02:45   Low IQ levels and brain damage 03:28   Near infra-red radiation promotes melatonin 03:43   Melatonin in rice seedlings lowers fluoride uptake 03:56   Fluoride-free diet stimulates pineal growth 04:11    Melatonin protects brain and raises antioxidants 04:24   7 Ways to limit fluoride and make more melato ..read more

Do you hate CPAP? Are you thinking about chucking your CPAP machine once and for all? In this video, I’m going to reveal five surprising reasons why you either can’t or should not use CPAP, and when you have to think about looking for other options. Download Transcript CHAPTERS 00:00 Introduction 01:24 Weight gain 03:14 Bite changes 04:18 Expiratory palatal obstruction 06:00 Epiglottic laryngomalacia 07:18 Nasal Congestion 09:02 Nasal decongestion experiment 10:26 Summary LINKS MENTIONED Totally CPAP: A Sleep Physician’s Guide to Restoring Your Sleep and Reclaiming Your Life Effects of C ..read more

Download Transcript Why is the recommendation to go on a low-salt diet a scam? In this video, I’ll reveal why the science doesn’t support this, and how countries that live the longest also eat lots of salt. This is the exact opposite of what our health “experts” recommend. You’ll be shocked by the chart I’m going to show you. Support the Doctor Park Locals.com community. Help me to write my book. https://doctorpark.locals.com/support… DOWNLOAD TRANSCRIPT https://doctorstevenpark.com/wp-conte… CHAPTERS: 00:00 Introduction 01:15 Most people don’t respond to salt 01:37 The top 3 countries th ..read more

Download Transcript Does your doctor want you to take a cholesterol-lowering medication? Or are you suspicious about being told to eat a low-salt diet? In this video, I’ll reveal why you don’t want to have low cholesterol, and why you should rethink the recommendation for a low-salt diet. I’ll also reveal 4 more medical myths and lies that you’re told by your healthcare provider. CHAPTERS: 00:00  Introduction 03:30  1. High cholesterol is dangerous 09:05  2. You must exercise to lose weight 11:35   3. Salt is bad for you 12:55   4. Drink at least 8 cups of water da ..read more

An Unexpected Reason For Your Anxiety That Doctors Don’t Know Download Transcript Are you stressed or anxious all the time? Is your anxiety so bad that it prevents you from living your life or having meaningful relationships? Or do you suffer from too many panic attacks throughout the day? There’s one breathing problem that will not go away, no matter what you do, and it’s something most doctors generally don’t know about. I’ll reveal what that is in this video. Support the Doctor Park Locals.com community. Help me to write my book.  CHAPTERS: 00:00 Introduction 00:19 New Doctor Park ..read more

10 Life-Changing Habits To Beat Chronic Insomnia For Good Without Taking Vitamins, Minerals, Supplements Or Pills Download Transcript Are you still struggling to get a good night’s sleep, despite trying everything you found on YouTube or the internet? Have you tried all the different recommended supplements, herbs, and vitamins, with little to no lasting relief? Or do you stress about going to bed at night, terrified of tossing and turning, or getting only a few hours of sleep? In this video, I’ll reveal 10 life-changing habits that you can do to get better sleep, without relying on any pills ..read more

Download Transcript Have you tried all the tips and hacks on Youtube to get rid of your chronic fatigue, with only some results? Are you too tired to focus on your work or to be present for your family members?  In this video, I’ll reveal one condition that almost no one on this platform talks about, not even the experts. Stick to the end, and I’ll give you 5 simple tips to finally have the energy to be more productive at work, school, or to enjoy life again. Timeline 00:00  Introduction 01:09   Common YouTube recommendations 02:32   The problem with sleep apnea 04:57 &nb ..read more

The Most Ignored Reason by Doctors For Nighttime Urination Download Transcript Do you wake up to pee at night? Is it usually around 3 AM, plus or minus 30 minutes? And if you wake up many times to urinate, why is it at regular 90-minute intervals? In this short video, I’ll reveal what most doctors and online experts don’t usually talk about. Video timeline 00:00   Introduction 00:28   Common reasons for nighttime urination 01:15.   Obstructive sleep apnea defined 01:40   Atrial natriuretic peptide hormone 02:06   Sleep stages and REM sleep 02:35   Adenosine and ..read more

Unclog Your Nose Quickly & Naturally Download Transcript Is your nose stuffy and you need a quick way to open up your nose? There are many ways to clear up your blocked nose quickly and relatively cheaply or even for free. In this video, I’ll reveal 7 insanely simple ways to unblock your stuffy nose. Stick to the end I’ll give you one more bonus tip that I guarantee you’ll get excited about. Video Chapters 00:00 Introduction 00:26 Nasal saline irrigation 02:57 Capsaicin 03:17 Essential Oils 03:46 Breath holding 04:07 Exercise 04:24 Vitamin D 05:15 Acupuncture 06:00 Acupressure technique ..read more

A Surprising Reason Download transcript PDF In this video, I describe why people have deviated nasal septums, something you won’t see or hear about anywhere else. This video segment is from my more in-depth training revealing 7 Long-Term Ways to Clear Your Stuffy Nose for good. If you’re tired of trying all the tips and hacks you find online that only work for a few minutes, watch this video. Dr. Park’s Products and Services How you can lose weight naturally without cardio or counting calories. Dr. Park’s The 90-Day Sleep Diet course.  Want to un-stuff your stuffy nose? Read the e-book ..read more