Putting your baby on a proper 8 month old sleep schedule can mean 11-12 hours of uninterrupted sleep at night and 2-3 hours of great napping during the day. But, what is the appropriate sleep schedule you should try at 8 months? This article will share everything you need to know about your 8 month old’s sleep schedule to set them up for success based on my 15+ years as a baby sleep consultant! In this article: How Much Sleep 8 Month Olds Need 8 Month Old Sleep Schedule Wake Windows and Awake Time How Many Naps for an 8 Month Old? Appropriate Bedtime for 8 Months Old Sample 8 Month Old Sl ..read more

Putting your baby on a proper 9 month old sleep schedule can mean 11-12 hours of uninterrupted sleep at night and 2-3 hours of great napping during the day. But, what is the appropriate sleep schedule you should try at 9 months? This article will share everything you need to know about your 9 month old’s sleep schedule to set them up for success based on my 15+ years as a baby sleep consultant! In this article: How Much Sleep 9 Month Olds Need 9 Month Old Sleep Schedule Wake Windows and Awake Time How Many Naps for a 9 Month Old? What Time Should They Go to Bed? Sample 9 Month Old Sleep S ..read more

How much should a 2 month old eat? Most babies this age will eat every 2-4 hours which would equal 5-8 breastfeeding sessions, 20-30 ounces / 600-900 ml formula, or 20-25 ounces of breastmilk in a bottle. Learn more about your baby’s feeding needs in this article. In this article: How Much Should a 2 Month Old Eat Every 24 Hours? Is There a Growth Spurt at 2 Months Old? How Much Should a 2 Month Old Eat in Formula? How Often to Feed a Bottle How Many Ounces in a Bottle of Formula How Many ML in a Bottle of Formula How Much Should a 2 Month Old Eat if Consuming Breast Milk or Breastfeeding ..read more

My entire professional life after having children has been to help babies sleep. But, can babies sleep a little too much? In this article, I will share what it means to have your 2 month old sleep a lot, how much is too much, and what you should do about it (if anything) based on my 15+ years as a baby sleep consultant. How Much Sleep Do 2 Month Olds Need? Before we get to whether your baby is sleeping a lot or too much, we need to figure out how much sleep 2 month olds need in the first place. Most 2 month olds will need 14-16 hours of sleep every day, on average, with 10-12 hours of sleep at ..read more

Making healthy and great-tasting smoothies for toddlers can be a game-changer in your child’s nutrition. The struggle to get toddlers to eat their fruits and veggies is real, parents! Fret not. There’s a tasty solution that even the pickiest of eaters won’t resist – smoothies! The Importance of Healthy Nutrition for Toddlers When it comes to your toddler’s growth and advancement, sustenance is a fundamental factor. It’s not just about providing them with enough energy to engage in play, learning activities, or simply grow – it also lays the groundwork for healthy habits that can last a lifetim ..read more

Babies sleep through the night around 4 months old but many eat at night until 6 to 10 months old. And, you’re probably wondering how to wean night feedings when your baby is ready. In this article, I’ll teach you 4 different ways how you can night wean and get your baby sleeping through the night based on my 15+ years as a sleep consultant! In this Article: How Many Night Feedings by Age Signs It’s Time to Wean Night Feedings When to Wean Night Feedings When NOT to Wean Night Feedings How to Wean Night Feedings – 4 Ways Delay Night Feedings Reduce the Size of Night Feedings Combination App ..read more

The Zipadee Zip vs Baby Merlin’s Magic Sleepsuit – both the Zipadee Zip sleep sack and the Baby Merlin’s Magic Sleepsuit are popular swaddle transition products to help your baby sleep longer at night. But, do you need both? Is one better than the other for your baby’s sleep? In this article, you’ll learn about both products and which I recommend as a sleep consultant for 15+ years! Baby Merlin’s Magic Sleepsuit Baby Merlin’s Magic Sleepsuit is a great swaddle transition product to help your baby sleep better. The tighter feeling will help your baby gradually get used to not being swaddled an ..read more

This content is password protected. To view it please enter your password below: Password: The post Protected: Annie Baby Monitor Review: About the App and The New Way to Monitor Your Baby – HD, No Hardware, Travel Anywhere appeared first on The Baby Sleep Site - Baby / Toddler Sleep Consultants ..read more

5 month old wake windows that are not too long can help your baby take long naps and sleep through the night. While awake times vary, most 5 month olds are napping every 2 to 2 1/2 hours throughout the day. Learn all about your baby’s schedule and awake times based on my 15 years as a sleep consultant! 5 Month Old Wake Window: Morning The first morning wake window for your 5 month old should be no more than 2 hours. Most babies this age only stay awake for around 2 hours before they are ready to nap again. Furthermore, the first wake window of the day is usually the shortest even though they ..read more

The proper 7 month old wake windows can help your baby take long naps and sleep through the night. While awake times will vary, most 7 month olds are napping every 2 to 3 hours throughout the day. Learn all about your baby’s schedule and awake times here! Morning Wake Window at 7 Months The morning wake window for your 7 month old will probably be around 2 hours. Most babies this age stay awake for around 2 hours before they are ready to nap again. The first wake window is usually the shortest of the day even though they just slept 10-12 hours, ideally. NOTE: If your baby has already transiti ..read more