Meditation | Lion's Roar
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Teachings and articles on Buddhist meditation across all traditions. Lion's Roar provides Buddhist teachings, news, and perspectives so that the understanding and practice of Buddhism flourish in today's world.
Meditation | Lion's Roar
8M ago
Buddhist practitioner Leslie Davis offers three questions you can ask yourself to reel your running mind back to the present moment.
The post 3 Questions That Bring Us Back to Now appeared first on Lions Roar ..read more
Meditation | Lion's Roar
8M ago
Jack Kornfield on beginning this time-honored, heart-opening practice.
The post How to Start Practicing Metta (Loving-Kindness) appeared first on Lions Roar ..read more
Meditation | Lion's Roar
9M ago
A three-step contemplation from Kristin Neff to give yourself the compassion you need (and deserve).
The post Self-Compassion Meditation appeared first on Lions Roar ..read more
Meditation | Lion's Roar
1y ago
Phakchok Rinpoche and Erric Solomon say meditation works by giving your distracted mind a job. With practice, you can learn to be present with whatever arises.
The post How Does Meditation Work? appeared first on Lions Roar ..read more
Meditation | Lion's Roar
2y ago
Lion's Roar's "Insight & Mindfulness" course features Trudy Goodman, Jack Kornfield, Sharon Salzberg, Noliwe Alexander, Christiane Wolf, Alisa Dennis, Gullu Singh, and Zayda Vallejo.
The post Free sample: Watch Trudy Goodman in “Insight & Mindfulness,” a new meditation course from Lion’s Roar appeared first on Lion's Roar ..read more
Meditation | Lion's Roar
2y ago
10 Buddhist books everyone should have, as selected by the editors of Lion's Roar.
The post 10 Buddhist Books Everyone Should Read appeared first on Lion's Roar ..read more
Meditation | Lion's Roar
2y ago
A new meditator’s spouse disapproves of their newfound practice. Susan Piver, founder of The Open Heart Project, answers.
The post Your Partner Disapproves? appeared first on Lion's Roar ..read more
Meditation | Lion's Roar
3y ago
Contemplative photography is about more than taking pictures, says Andy Karr. It’s about fully connecting with the visual richness of our lives.
The post How to Practice Contemplative Photography appeared first on Lion's Roar ..read more
Meditation | Lion's Roar
3y ago
The teachings on lojong, are an invaluable aid to practitioners. They show us how the wisdom and skillful means of the Mahayana can actually be put to use.
The post The Why and How of Lojong, or Mind Training appeared first on Lion's Roar ..read more
Meditation | Lion's Roar
3y ago
This episode of The Lion’s Roar Podcast features our own Beth Wallace, a certified mindfulness teacher and longtime practitioner of the dharma.
The post The Lion’s Roar Podcast: Mindfulness, Work, and Deepening Your Practice with Beth Wallace appeared first on Lion's Roar ..read more