April is National Yoga Awareness month, a time to celebrate the practice of yoga and its many benefits. While it may seem overwhelming and challenging at first, diving into the world of yoga can lead to improved flexibility, strength, and overall well-being. Whether you're a beginner or a seasoned practitioner, taking the time to explore different yoga poses and techniques can have a positive impact on both your physical and mental health. So why not give it a try and see how yoga can transform your life? Watch this month's video here.  Reach out to our experienced Strategic Wellbeing Co ..read more

In the spirit of National Nutrition Month, it's essential to keep in mind the importance of balance when it comes to our dietary choices. Maintaining a healthy diet doesn't have to be overwhelming or require strict adherence to rigid rules. By focusing on incorporating a variety of nutrient-dense foods into our meals, we can nourish our bodies and support overall well-being. Let's strive for a balanced approach to eating that promotes health and enjoyment without unnecessary restrictions. Watch this month's video here.  Reach out to our experienced Strategic Wellbeing Consultant, Taylor ..read more

As the cold weather sets in, it's crucial to be aware of the dangers that come with it, especially the risk of slip and fall injuries. At R&R Insurance, we understand the importance of safety, which is why our loss control consultant, Nick Steiner, is here to share some valuable tips to help you navigate the icy conditions safely. The Cost of Complacency In 2021, the average claim for slip and fall injuries was nearly $50,000. This staggering amount highlights the need for vigilance and precaution during the winter months. By following these simple yet effective tips, you can prevent ac ..read more

February is American Heart Month, a time dedicated to raising awareness about heart health and promoting ways to prevent heart disease. It serves as a reminder for all of us to take care of our hearts and make positive lifestyle changes that can lead to a healthier future.  Heart disease is the leading cause of death in the United States, affecting both men and women of all ages. By highlighting American Heart Month, we aim to empower individuals to make informed decisions about their heart health and encourage them to take proactive steps towards a healthier lifestyle. This includes ado ..read more

If the holiday season tends to leave you feeling overwhelmed and powerless, rest assured that you're not alone. And if your festive spirit and positive intentions have been dampened by the Grinch, don't worry! Here are some helpful tips to reclaim your joy and maintain your well-being. Reach out to our experienced Strategic Wellbeing Consultant, Taylor Hahn, to discuss the next steps. Many of our other employer groups have found this approach to be incredibly successful.   ..read more

As the holiday season approaches, so does the excitement of attending parties and gatherings with loved ones. Thanksgiving, Christmas, and New Year's evoke thoughts of cherished family moments, joyful friendships, and delightful feasts. However, it is during this time that millions of Americans face the challenge of maintaining their weight while being tempted by all the delectable holiday treats. The aroma of freshly baked pies fills the air, and the sight of beautifully decorated cookies beckons us from every corner. It's easy to get carried away and indulge in all the mouthwatering dishes ..read more

The flu shot is not only crucial for protecting yourself from the flu, but it also plays a significant role in preventing the spread of the virus to others. Getting vaccinated not only keeps you healthy but also helps to safeguard those around you, especially vulnerable populations such as the elderly and young children. We strongly encourage you to watch this video and take the necessary steps to protect yourself and your loved ones from the flu. Stay informed, stay protected, and let's work together to create a healthier environment for everyone. Reach out to our own Strategic Wellbeing Con ..read more

Creating satisfaction in a wellness program is essential for its success. To achieve this, it is crucial to design a program that not only entices individuals to participate but also meets their expectations. By implementing certain strategies and best practices, you can ensure that participants are not only attracted to the program but also find it fulfilling and enjoyable. By providing a variety of options, participants can choose activities that align with their interests and preferences. This not only increases the likelihood of participation but also enhances the overall experience.  ..read more

  Your employee Bob cut his finger off at work while trying to race through his job at the end of the day. Is Bob’s best move to call a lawyer and sue your company? Generally speaking, the answer is no. Wisconsin law says his exclusive remedy is the Worker's Compensation insurance system.  Worker’s Compensation insurance provides wage replacement and medical care to injured employees who were hurt during employment. Nearly all businesses with employees in the United States require companies to carry it. How did this come about, and why should you, as a business owner, be okay with an ..read more

Creating satisfaction in a wellness program is essential for its success. To achieve this, it is crucial to design a program that not only entices individuals to participate but also meets their expectations. By implementing certain strategies and best practices, you can ensure that participants are not only attracted to the program but also find it fulfilling and enjoyable. By providing a variety of options, participants can choose activities that align with their interests and preferences. This not only increases the likelihood of participation but also enhances the overall experience.  ..read more