Let’s face it—mostly everyone indulges during the holiday season. Who can turn down an appetizing platter buzzing with herb-roasted turkey, rich gravy, sweet cranberry sauce, and beyond? There’s no reason why you have to feel a sense of guilt afterward either. But if you’re craving a little reboot and need a slight nudge to get […] The post Your Guide to Post-Holiday Detox appeared first on Suja Juice ..read more

What does a new season mean for you? Now that we’re knee-deep into Fall, this might mean a subtle change of pace. Perhaps you slow down and relish in the simple moments: cozying up by the fireplace with a juicy novel, wrapping up in a warm scarf, admiring the crimson-colored leaves outside, or drinking a […] The post Fall Into Your New Workout Routine appeared first on Suja Juice ..read more

If you’re reading this now, you might be experiencing a full season of change—with Fall moving in swiftly, the kids barreling back to school, and perhaps more work projects on your plate. We often wish that more time could magically appear out of thin air, so we can tackle each task without that “race to […] The post A Suja Guide to Self-Care Sunday appeared first on Suja Juice ..read more

Can you believe it’s already #BTS season? Translation: stuffed backpacks, packs of quiz-ready scantrons, and textbooks. We also can’t forget mountains of caffeinated drinks for those pesky all-nighters. Yes, this might be the colorful, slightly chaotic depiction that comes to mind when you think “back-to-school.” Aside from stocking up on those necessities, beginning of the […] The post 5 Back-to-School Wellness Products for Students appeared first on Suja Juice ..read more

If you close your eyes and imagine a nostalgic childhood summer, it usually sparks visions of aquamarine pool splashes, wet hair, loads of sunscreen, and lots of tangy lemonade. As a youngster, you might have sold this citrusy beverage yourself for a dollar or two. Even to this day, we still see DIY lemonade stands […] The post Meet Our Signature Lemon Love Trio #NationalLemonadeDay appeared first on Suja Juice ..read more

For many of us, the month of August is sort of a warm epilogue to summer and the looming finale of a memorable season. But, it’s also a brand new chance to introduce or uplevel healthy habits! Why you might ask? August is considered National Wellness Month (aka: quite possibly our favorite month of the […] The post How to Celebrate National Wellness Month appeared first on Suja Juice ..read more

When the sweltering summer heat swirls in without hesitation, and the desire to hop into strappy tanks and linen shorts takes over, you know it’s road trip season. There’s nothing better than unplugging from technology, hopping into a loaded car, and blasting that random “barefoot in the park” Spotify playlist. However, when we’ve hit the […] The post The Most Nutritional Road Trip Essentials appeared first on Suja Juice ..read more

At Suja, we’re huge proponents of making healthy choices, but understand that the daily minutiae of life can get in the way. Perhaps you splurged on a family vacation or indulged in game day apps. If your body is craving to get back on the right track, pronto and you need a kickstart in the […] The post What to Expect: 3-Day Cleanse appeared first on Suja Juice ..read more

It might not shock you to hear that one of our favorite holidays to celebrate here at Suja is….(drum roll please) National Eat Your Veggies Day! This annual extravaganza lands on June 17, 2022 and we view it as a healthy reminder to check-in with our daily veggie consumption! Did you know that according to […] The post Sip Your Greens this National Eat Your Veggies Day! appeared first on Suja Juice ..read more

Many of us are aware of the term “mindfulness” and make a conscious effort to weave this practice into our everyday lives — simply to savor the present moment. In it’s simplest form, this means paying attention on a moment-to-moment level, and remaining purposeful with our daily actions. Whether it’s hiding your buzzing cell phone […] The post Our Best Mindful May Nutrition Tips appeared first on Suja Juice ..read more