JOIN OUR JANUARY DETOX!
Seasons Wellness | Seasons of Farragut
by Seasons Wellness
2y ago
GET THE TOOLS, COACHING AND ACCOUNTABILITY YOU NEED TO SUCCEED WITH YOUR WEIGHT-LOSS AND HEALTH GOALS! With the end of the year nearly here and new-year’s resolutions around the corner, this is the perfect time to plan how you’ll keep your health and well-being on track! We are hosting our annual Total Body Detox by GDRx Program starting January 17, 2022. This is a 10-day, virtual, group program led by our health coaches to help you reset and detox for better overall health. Our clinics will be participating in this network-wide group program and we want you to join us!  GDRx&nb ..read more
Visit website
Lyme Disease – “The Great Imitator”
Seasons Wellness | Seasons of Farragut
by Seasons Wellness
3y ago
I was diagnosed with Lyme in 2017. Like most living with Lyme, my diagnosis was delayed which took an extreme toll on my body.  Although my body grew weary, it was ever important that I kept in mind that my journey to a treatment and a cure was not going to be a sprint but rather a marathon. I learned that in order to restore my optimal health and wellness potential, I would need to have a wide focus on eliminating infection, reducing inflammation while supporting my immune system. As you begin your journey to wellness, remember that this healing comes in waves. On some day ..read more
Visit website
Your Home Could Be Making You Sick
Seasons Wellness | Seasons of Farragut
by Seasons Wellness
3y ago
Millions of Americans unknowingly live with or work around mold and it’s estimated that long-term mold exposure contributes to more than 50% of illnesses. The good news . . . You do not have to live with a mold induced chronic illness. Seasons offers a urinary mycotoxin test looks at 16 mycotoxins and reveals if there is mold toxicity in your body. We then create a personalized wellness program for you based off of your results. Mold exposure is tricky and deceptive causing low-level, chronic conditions that can go unnoticed for years until they become unrelenting. Some of ..read more
Visit website
Understanding Your Hormones Just Got Easier!
Seasons Wellness | Seasons of Farragut
by Seasons Wellness
3y ago
A woman begins her hormone journey in her formative teenage years and continues on through motherhood, life changes + stresses, menopause and beyond. At Seasons, we believe in the importance of providing natural ways to find hormonal balance that allows every woman the opportunity to live her life to the fullest! All too often, women find themselves searching for relief as they navigate the ups and downs of their changing hormones along with the intense seasons of stress caused by financial responsibilities, schedules, deadlines and raising a family – – just to name a few. Women are then led t ..read more
Visit website
You Recovered from COVID-19…now what?
Seasons Wellness | Seasons of Farragut
by Seasons Wellness
3y ago
In 2020, we were focused on prevention, by boosting our immune system and following other guidelines to limit potential exposure, and early intervention for COVID- 19.  We have continued to update our immune boosting strategies, but the foundation has stayed the same.  Everyone should be on Vitamin D3, Vitamin C, and Zinc.  Other supplements and treatments are on the list which is readily available at our office. As we end 2020 and head into 2021, our goal is to help restore energy and well-being in those who were previously infected and are processing back to normal .  Som ..read more
Visit website
October- Breast Cancer Awareness Month
Seasons Wellness | Seasons of Farragut
by Seasons Wellness
3y ago
  Many women are familiar with the smiley face which accompanies the message that their mammogram was negative.  Others may get great news with a negative report from their thermogram.   However, some women, approximately 1 out of 8, will get a positive report regarding breast cancer detection.  Another group of women will actually find a lump in their breast and then seek out medical attention. I should know.  When I was 43 years old, I found a lump and then had a mammogram to confirm it.  Premenopausal breast cancer can be very aggressive.  My specifi ..read more
Visit website
G is for Glutathione
Seasons Wellness | Seasons of Farragut
by Seasons Wellness
3y ago
This is the first of a series regarding immune system boosters.  With all the recent news concerning the pandemic and the annual flu, a quick reminder of supplements will encourage all of us!   The usual rhetoric continues to stress hand washing, mask wearing, and social distancing.  However, once someone has been diagnosed with a virus, the recommendations only include staying at home or going to the hospital if your symptoms worsen. The good news is there is so much we can do between initial symptoms and increasing severity of illness.   If you come to Seasons ..read more
Visit website
Seasons Staff Recommendations for Immune Boosting Supplements
Seasons Wellness | Seasons of Farragut
by Seasons Wellness
3y ago
Vitamin D3 – adults with normal kidney function can take 10,000 IU daily and may increase to 20,000 IU daily if symptomatic for viral illness Vitamin C – 1 gram (1000 mg) twice a day – increase to three times a day if symptomatic, we use livonlabs.com – they are producing more but may be behind a week or so. Check out local health food stores for this brand also and ask if they have a liposomal Vitamin C.  Other Vitamin C products will also work Zinc – 20 – 25 mg daily – may increase to twice a day if symptomatic Silver Solution – we like pH Balanced Silver as it is the only silver that ..read more
Visit website
Vitamin C- the strongest anti-viral!
Seasons Wellness | Seasons of Farragut
by Seasons Wellness
3y ago
If you are like me, you have been bombarded with information on how to boost your immune system.  We have been told to wash our hands, stay away from sick people and large crowds, get plenty of rest, eat healthy, manage stress, and wash our hands.  Also, contact your doctor if you are concerned that you are sick. I agree with all of the above.  However, much of the discussion that I follow has to do with treatment options.   The one recurring theme found on the websites, blogs, and news sources is vitamin C.  It is the most abundant water-soluble vitamin antioxida ..read more
Visit website
 Fasting for Better Health and Metabolic Rese...
Seasons Wellness | Seasons of Farragut
by Seasons Wellness
3y ago
 Fasting for Better Health and Metabolic Reset   Fasting has received all kinds of attention in the media these days. In 2019, it was one of the most searched for diet terms on Google, and many weight loss experts are touting the benefits of fasting to the public. Our practice supports fasting because it has been clinically shown to promote health and help patients lose weight and feel better. What’s more, a longer (five day) fast has been shown to help regenerate and rejuvenate cells by enhancing the natural process of cellular renewal. There are several types of fasting, from prolo ..read more
Visit website

Follow Seasons Wellness | Seasons of Farragut on FeedSpot

Continue with Google
Continue with Apple
OR