Daily Whiteboard Thread - 01 Mar 2024
Reddit » CrossFit
by /u/AutoModerator
4h ago
Come on in and tell us about your workout today. What'd you do? How'd it feel? Any tips or tricks? submitted by /u/AutoModerator [visit reddit] [comments ..read more
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Victory Friday - 01 Mar 2024
Reddit » CrossFit
by /u/Flowseidon9
4h ago
Did you just have a breakthrough? Post your new PR, unlocked achievements, brags, or any other victory from the past week. Share your victory with others! submitted by /u/Flowseidon9 [visit reddit] [comments ..read more
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Working out post Mono
Reddit » CrossFit
by /u/teambuds
5h ago
Does anyone have any tips on slowly re-integrating workouts after having mono? My energy levels are slowly coming back after 3 weeks, my spleen is just a tad tender but not anywhere close to how it felt weeks ago. I know my open season is probably over. Any tips or progressions for trying to get back? I’m trying to think of things to do that won’t aggravate my spleen but I also don’t want to sit on the couch all day! submitted by /u/teambuds [visit reddit] [comments ..read more
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Chandler Smith Questionable burpees…
Reddit » CrossFit
by /u/DGora
6h ago
No disrespect to the man, but his burpees don’t appear to include his chest touching the ground. Maybe the shadow is making it difficult to tell. And before anyone pulls the race card, I’m a brotha myself. submitted by /u/DGora [visit reddit] [comments ..read more
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Just did it RX in 14:14. Don’t over think it, don’t pace it, just GO.
Reddit » CrossFit
by /u/CJ4700
6h ago
I’m not that great of an athlete, especially at 40 yrs old, but I managed to finish this one and I’m really glad I pushed it. I stepped out every burpee and kept the snatches unbroken. Had a couple no reps for not touching both heads. I wasn’t sure I’d finish it beforehand but I think this is one of those WODs that a high amount of people can complete within the time frame. Don’t overthink this one, just send it. Good luck! submitted by /u/CJ4700 [visit reddit] [comments ..read more
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Noah Ohlsen did 24.1 in 5:51
Reddit » CrossFit
by /u/JamieMCFC
6h ago
submitted by /u/JamieMCFC [visit reddit] [comments ..read more
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Adler, Raptis, Fikowski, and Gazan Open Announcement Scores Won't Count
Reddit » CrossFit
by /u/sleep1nghamster
8h ago
The scoresheet says athletes must start with their back facing the dumbbell. Adler, Fikowski, Raptis, and Gazan were all facing their dumbbell when the workout started even though Boz and HQ set the whole thing up 2 years in a row HQ had messed the athletes up on the open Announcement. Last year they miss loaded the women's barbells so Horvath and Gabbi had to redo it. Not a good look for CrossFit submitted by /u/sleep1nghamster [visit reddit] [comments ..read more
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Video submission standards 24.1
Reddit » CrossFit
by /u/Ghoops72686
9h ago
this is probably gonna be a dumb question, but im looking for the video standards since im at a non affiliate (we have one in the entire county and its far away and sucks) ..... and i cant find them..... are there specific ones attached to each workout or is there a generic page that tells us what to do? to be clear im looking for the one that tells me to say my name, show the dumbell weight, and where to position my camera etc. i got wodproof app for the first time.... so i hope i can figure out how to use the freakin thing submitted by /u/Ghoops72686 [visit reddit] [comments ..read more
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24.1 Video Standards
Reddit » CrossFit
by /u/HatTrickChicken
9h ago
Does anyone know the video standards for this? Do I have to weight the dumbbell or just show it? (Don’t have a scale…) submitted by /u/HatTrickChicken [visit reddit] [comments ..read more
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Owners should pay their coaches if they want them to judge
Reddit » CrossFit
by /u/Edd1eMurphy
10h ago
If you are an owner, pay your coaches if you require them to be there to judge. You shouldn’t guilt trip your staff on the spirit and supporting your members. Everyone’s time is valuable. submitted by /u/Edd1eMurphy [visit reddit] [comments ..read more
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