For Devi, the transition from heavy lifting to TRX Training Club created a deeper connection to strength and movement. Devi Ross likes feeling strong. She enjoys hiking with her kids. She wants to stay active as she ages. And, despite being a long-time weightlifter, the Rhode Island-based interior designer says her TRX Suspension Trainer is helping her hit her goals in a way she never expected—by exercising at home. Twenty-something Devi—the artsy student who came of age in the 90s—might be surprised to see how active forty-something Devi is. Back in the days of grunge chic and waif models, De ..read more

For Devi, the transition from heavy lifting to TRX Training Club created a deeper connection to strength and movement. Devi Ross likes feeling strong. She enjoys hiking with her kids. She wants to stay active as she ages. And, despite being a long-time weightlifter, the Rhode Island-based interior designer says her TRX Suspension Trainer is helping her hit her goals in a way she never expected—by exercising at home. Twenty-something Devi—the artsy student who came of age in the 90s—might be surprised to see how active forty-something Devi is. Back in the days of grunge chic and waif models, De ..read more

Spring is oh-so-close, and we’ve got warmer weather and longer days on the brain. How are we staying optimistic in the waning days of winter? With TRX Training Club sessions, of course! And there are some real zingers on the horizon in March. LIVE If you need confirmation that Beyoncé is correct about girls running the world, join us for two very special LIVE International Women’s Day workouts on Tuesday, March 8. We’ll be celebrating the achievements of women around the world with Stephanie and Georgia in the studio. Sunday, March 20 is the first day of Spring, so be sure to check the LIVE s ..read more

Trevor "TA" Anderson's career as a player and a coach has been fueled by his desire to compete. Now, he's passing the lessons he's learned on to a new generation of athletes. Trevor “TA” Anderson logs into Zoom from his car, on his way from his son’s baseball practice to a football game. The call was scheduled to start 90 minutes ago, but TA found himself in territory that any parent of a multi-sport kid knows all too well. “Apparently we had two baseball practices and two football games today, and I thought it was only one baseball practice and two football games. So that's my fault,” he laug ..read more

Straightforward and direct, TRX Trainer Marisa just goes for it all the time—with fitness, reading, everything. What inspires her? Knowing she can make a physical and emotional difference for the people she trains. “Oh I’m a total nerd.” Marisa shakes her head, curls flying. She’s wearing a tie dye beanie that says M-A-T-H on the front, a fashion choice of self-awareness, her self-description literally at face value. She laughs a lot—a midsentence hiccup when she’s making fun of her own earnestness; a throaty chuckle when she’s proud of and/or flabbergasted by her own experiences, like when I ..read more

Snow-sport dabblers, heads up: The more pursuits you take up, the more varied your regimen should be. We’ve got the Suspension Trainer moves to get you ready. Every year, impressed by the flocks of pirouetting telemarkers and snowboarders, many lifelong downhillers pick up on a certain trend: diversifying. Except, when you shelve your alpine skis for telly equipment, point your new boards down the slope, you’ll realize in less than half a dozen runs that your reasonably strong quads turn first to oatmeal and then to useless blocks of mortar. Reaching for the pain relievers that evening, you mi ..read more

After being diagnosed with a progressive neuromuscular disease at the young age of 13,  TRX Training Club® trainer Tara Lynn Emerson flipped the narrative and chose a path of strength. "I'm such a girly girl." Tara beams through the screen, the Google Meet interface doing nothing to diminish her glow, her apple cheeks radiating bubbliness. Completely unabashed, her blonde locks take on a life of their own, swishing this way and that as she talks. “I like wearing pink. Ever since I was a little girl, I wanted bows. Fifth grade I wore a purse every day. My outfits—they’re all neon, bright c ..read more

With January behind us, it’s time to stop thinking about our routines as “new year’s resolutions” and commit to making them a lifestyle. Your TRX Training Club® classes, for example. Perhaps you eased into 2022 by trying out a new-to-you format like TRX Strong or a different instructor; now’s the time to level up, maybe even challenge yourself to hit a new class goal!  To get pumped for the short month ahead, let’s take a look at what’s new to TRX Training Club in February. Bootcamp for everyone The big news is we’re launching our first TRX bootcamp. While bootcamp is open to anyone, thi ..read more

After nearly 3 years of surgeries and setbacks, TRX Training Club® member Mary returns to form with a ferociously funny wit and talks to us about injuries, adversity, and strength. At first glance, it appears that Mary is either on the precipice of revealing a deeply guarded secret, or withholding a perfectly timed joke. Both are true. She’s sitting in the crook of a deep sofa, swishing the champagne in her glass back and forth. The walls of the grand, ornate room we’re in are full of color and art and beautiful clutter, but Mary looks only at me, a smile animating her entire face. Her hair is ..read more

  With the barrage of screens and gadgets flooding the fitness market, it may seem like a “smart gym” is one that requires a power supply and a WiFi connection. TRX takes a different approach. We think the smartest gym is one that is effective, affordable, intuitive, and convenient; a gym that anyone, regardless of their background can use.  It’s why we created the TRX Suspension Trainer™.  With the Suspension Trainer, you don’t need an outlet, a drill, a PhD, a home installation crew, or small fortune to get a full body workout. Sure, that may sound like magic or wishful think ..read more