Reddit » Gym
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Whether you've been lifting for decades or are just starting, this subreddit is the place for you. Post your progress or transformation pictures, talk about your favorite things, aspects, or feature of a gym, share your motivational stories, and inspire others.
Reddit » Gym
4h ago
Did I do this whole losing weight right? 250-190
Did I do this whole weight loss right? 255-190
I’ve spent about a year cutting hitting the gym and losing a ton of weight, recently on a small bulk before the Final Cut!
Any tips? I’ve got a little belly fat left
submitted by /u/ThAtoneguytrader
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Competed in an old folks competition last weekend. 73kg/160lb snatch and 105kg/232lb clean and jerk.
Reddit » Gym
4h ago
I spent last weekend in lovely Baton Rouge, Louisiana for the USA Masters Weightlifting national championship. Lifting in the M40-44 age group 89kg weight class. Had a nice day adding 13kgs to my total from the Texas state championship in January and finally getting back closer to old numbers. Took a shot at a comp PR clean and jerk at 108 on my 3rd attempt but was called for a soft lockout.
submitted by /u/KurwaStronk32
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Reddit » Gym
4h ago
This thread is for you to post lifts for verification.
Why should I get verified?
It's a fantastic opportunity to connect with your fellow fitness enthusiasts and establish your credibility as a lifter when it comes to giving advice. Sharing your achievements can also inspire others and foster a supportive environment where we can learn from one another.
How do I do it?
Post a comment under this thread with a link to a video showing your lift, and giving us a few details of what it was, how many reps, weight and so on.
What do I get out of it?
It gives you verified lifting flair, which allows ..read more
Reddit » Gym
4h ago
went from eating less than 1 meal a day to eating 2-3 meals. Using resistance bands for squats, lunges, and bridges helped. Occasionally I will use machines like the leg press, but mostly just the band.
submitted by /u/mesolimbic_overload
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