Self-Worth And Self-Care Have To Come First If we were to split the relationships in your social networks (online and offline) into two groups, you could roughly categorise them as... The post 48 Psychological Reminders For Narcissistic Relationships appeared first on Relationships Coach UK ..read more

The Online Dating Appeal Online dating has become a bit lacklustre for many over the last couple of years, and whilst not all online dating is bad by any means,... The post Research: Online Dating, User Characteristics, Pitfalls & How To Avoid Them appeared first on Relationships Coach UK ..read more

Trauma Can Happen At Any Age When you think of extreme stress and trauma you may be inclined to think of it in terms of adults’ experiences but there are... The post Help Your Adolescent Process Traumatic Experiences With This Method appeared first on Relationships Coach UK ..read more

Gratitude Matters Showing others gratitude helps reinforce their worth, lets them know that their presence in your life is appreciated, that their efforts are noticed, and that they add positively... The post How Perceived Gratitude In Family Relationships Affects Wellbeing appeared first on Relationships Coach UK ..read more

‘4 Weeks To Inner Peace’ In Anxiety Free: How To Trust Yourself And Feel Calm (‘4 Weeks To Inner Peace’) I share my tried and tested system that will help... The post 44 Quotes From The Book ‘Anxiety Free: How To Trust Yourself And Feel Calm’ appeared first on Relationships Coach UK ..read more

Relationship Ripple Effects In marriage, as in life, thoughts and behaviours produce ripple effects. And those ripple effects shape the trajectory of your relationship. For example: you’re frequently attentive to... The post Impact Of Fathers’ Marital Conflict On Children’s Socioemotional Development appeared first on Relationships Coach UK ..read more

Maternal Favouritism Ripple Effects Maternal favouritism at any age can impact yours and your siblings lives. It can affect the relationship you have between you and your mother; between you... The post How Maternal Favouritism & Disfavouritism Can Affect Adults’ Wellbeing appeared first on Relationships Coach UK ..read more

Mindful Relating Mindfulness in marriage and other relationships is something that I have always encouraged in my clients and readers for the past 12+ years. Why? Because you can’t build... The post How Mindfulness Helps Your Marriage appeared first on Relationships Coach UK ..read more

Staying Connected As your child becomes an adolescent, many sources start vying for their attention, some of it healthy, some of it unhealthy, and whilst you may want to instil all sorts of sensible attitudes and behaviours in your child, you can’t install that programme into their brain in one go. Fortunately, though, you can steadily programme your adolescent child’s mind to work towards a well-rounded life, one that includes better academic performance, good life skills, and wellbeing. And you can get them to like their relationship with you. Woo!   Quality Over Quantity Researchers us ..read more

Happiness Highs Happiness can ebb and flow but there are factors that can help you to ensure you experience greater levels of happiness despite the changing circumstances of your life. Researchers looked at 155 studies from over 100 countries, and 44 cultures, reviewing 90 years worth of research since 1930 to uncover what really makes humans happy over the course of their lifetime [1]. As a result of their review, the researchers categorised the determinants of happiness into three groups which they branded as: Health, Hope, and Harmony. Here, I will share some of their key findings along wit ..read more