New TrulyGlutenFree Supplements Master List Update
Purehealth Clinic | TrulyGlutenFree
by Micki
1M ago
Just to let you know that I have released the latest update of the TGF Supplement Master List today. This is where you can find all your gluten, grain, corn and dairy free supplements - and a great big list of those that we've checked that aren't! This is especially useful for those gluten-sensitives who ..read more
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New! 5 Day Body Re-Set Plan
Purehealth Clinic | TrulyGlutenFree
by Micki
3M ago
Need to lose weight or to encourage your body to get itself into a better, less inflamed cellular and metabolic healing state? To do that, we want to encourage a metabolic process called autophagy. And to do that, we usually need to fast and go full-on ketogenic diet. No more! The New Body Re-Set Plan ..read more
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DIY TGF Corn Free Toothpaste
Purehealth Clinic | TrulyGlutenFree
by Micki
4M ago
Thought some of you might find this useful. Trying to find a good corn free toothpaste has eluded me for years - one that I can tolerate anyway - mostly because of the glycerins, xylitols, extracts etc. I came across this recipe the other day, so share it in case it helps you. TrulyGluten Free ..read more
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Dipan-9 Name Change
Purehealth Clinic | TrulyGlutenFree
by Micki
5M ago
Just a quicky to let you know that Thorne is renaming their Dipan 9 product (180 capsules) to Pancreatic Enzymes (180 capsules). I'm advised that: Please note that this is not a reformulation; only a name change. Still incredibly expensive but sometimes the only pancreatin/enzyme support that TGF people can tolerate so we use it short term to boost absorption. I'll change ..read more
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New Non-Toxic TGF Grain and Dairy Free Skincare Range Listed
Purehealth Clinic | TrulyGlutenFree
by Micki
5M ago
Always happy when I find some good stuff for you - and today we have a new skincare range that is simply beautiful. If you're looking for really high quality skincare that nourishes you and the planet, then this is for you. Happily, you can start with a Discovery samples pack to try before you ..read more
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Four More New Meal Plans
Purehealth Clinic | TrulyGlutenFree
by Micki
7M ago
Yep: I'm on a roll. Although no rolls included in these meal plans of course - not a jot of wheat in any of them, sorry! Whilst I had the bit between my teeth, I continued on my mission of creating more food resources for you this Summer. Hot on the heels of the 5 ..read more
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New TGF Grain and Dairy Free Supplement Master List Released
Purehealth Clinic | TrulyGlutenFree
by Micki
8M ago
Yay, the new master list is out now! So sorry it has taken me so long to get this update ready and out for you. I no longer have Christine Ann's fabulous help as she retired so you've only got me, I'm afraid! Do avail yourself of the new supplement list if you need TrulyGlutenFree ..read more
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Gluten (Coeliac and NCGS) Gene Test Available in the UK
Purehealth Clinic | TrulyGlutenFree
by Micki
1y ago
I was just sharing details of the gluten gene test for someone and I thought it would be good to remind people that I have the Gluten Free Society gluten illness gene test kits here in the UK. I introduced this test to the UK back in 2009 (I is OLD!). If you are off ..read more
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Grain and Dairy Free Panettone/Christmas Fruit Cake
Purehealth Clinic | TrulyGlutenFree
by Micki
1y ago
A great recipe for you today from Dr O at the Gluten Free Society. It uses his grain free bread mix, which you can get in the US. But it's basically almond and coconut flour with psyllium husk so you can make it yourself in the UK pretty easily. I make a similar sandwich bread ..read more
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1500 Plastic Particles From One Cup Of Takeaway Coffee!
Purehealth Clinic | TrulyGlutenFree
by Micki
1y ago
Eek. This is not good is it! Daily Mail 22.10.22  “1,500 PARTICLES OF PLASTIC IN ONE TAKEAWAY COFFEE” Drinking one cup of takeaway coffee just once a week could expose you to around 90,000 pieces of microplastic a year, research shows.   1,000s of plastic particles were found in drinks served in 3 main types of takeaway cups ..read more
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