Purehealth Clinic
109 FOLLOWERS
My aim here is to give you options. Whether you want to improve your health in some way, prevent ill health in the future or simply learn how to maintain a healthy life, you should find a way to do it here. TrulyGlutenFree is blog for people with gluten and grain sensitivity, especially coeliacs not getting well, those on the TrulyGlutenFree, Barrier or Gluten Plans and anyone with gluten..
Purehealth Clinic
3M ago
Just saw that Inlight have a Bank Holiday sale on this weekend if you need some really pure, gorgeous skincare for you or a gift. Don't forget to use your code PHC10 anytime to get 10% off anyway, but there's 15% off site-wide at the moment. And don't forget Akamuti for a cheaper alternative, but ..read more
Purehealth Clinic
5M ago
How do you test for coeliac genes and non-coeliac gluten sensitivity (NCGS) properly?! I am pretty much the only person in the UK who does this unique full gluten gene test that looks for the usual coeliac genes (DQ2 and DQ8) but also the non-coeliac gluten sensitivity (NCGS) ones (DQ1 and DQ3). It was me ..read more
Purehealth Clinic
6M ago
Just to let you know that I have released the latest update of the TGF Supplement Master List today. Some useful updates on the ARG multi-vi-mins (formulations changed but still OK, children's multi we were using for pregnancy and breastfeeding has been discontinued - gah!), iodine, glutathiones, B vits, metabolics pouches, several new supplements and whole ranges ..read more
Purehealth Clinic
7M ago
Most people only know that DQ2 and, occasionally, DQ8 genes are predictive of coeliac disease - celiac for our followers across the pond. But there are actually two more also linked to gluten illness. Someone asked me about this yesterday and I thought it might be worth a general reminder for all of you. Here's ..read more
Purehealth Clinic
8M ago
Just to let you know that I have just uploaded the latest version of the TGF grain, gluten and dairy supplement master list for you. Not many new TGF products, sadly, but more NOT TGF ones, ugh. We are constantly asking suppliers for info on your behalf. Notes on discontinued items - thank you Allergy ..read more
Purehealth Clinic
11M ago
Just to let you know that I have released the latest update of the TGF Supplement Master List today. This is where you can find all your gluten, grain, corn and dairy free supplements - and a great big list of those that we've checked that aren't! This is especially useful for those gluten-sensitives who ..read more
Purehealth Clinic
1y ago
Need to lose weight or to encourage your body to get itself into a better, less inflamed cellular and metabolic healing state? To do that, we want to encourage a metabolic process called autophagy. And to do that, we usually need to fast and go full-on ketogenic diet. No more! The New Body Re-Set Plan ..read more
Purehealth Clinic
1y ago
Thought some of you might find this useful. Trying to find a good corn free toothpaste has eluded me for years - one that I can tolerate anyway - mostly because of the glycerins, xylitols, extracts etc. I came across this recipe the other day, so share it in case it helps you. TrulyGluten Free ..read more
Purehealth Clinic
1y ago
Just a quicky to let you know that Thorne is renaming their Dipan 9 product (180 capsules) to Pancreatic Enzymes (180 capsules). I'm advised that: Please note that this is not a reformulation; only a name change. Still incredibly expensive but sometimes the only pancreatin/enzyme support that TGF people can tolerate so we use it short term to boost absorption. I'll change ..read more
Purehealth Clinic
1y ago
Always happy when I find some good stuff for you - and today we have a new skincare range that is simply beautiful. If you're looking for really high quality skincare that nourishes you and the planet, then this is for you. Happily, you can start with a Discovery samples pack to try before you ..read more