A soothing tea to boost your immunity. Treat the cold of flu symptoms early and prevent it from getting worse. Regular consumption of tea helps improve digestion , reduce inflammation in the body and fight  infections in the body. References : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8013177/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019938/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4106649 ..read more

Hair is the hidden victim of nutritional deficiencies ,hormonal imbalances or lowering health condition. Hair fall can go noticed for a long time until it reaches to an extreme level. Detect early and prevent excess hair loss. This video is put together from year of experience and research. Take these steps and gradually see the good change in overall health including your hair ..read more

  Pickles (the Indo/Pak version) usually are too salty or oily. Relishing it often can make your blood pressure levels go up and not to mention the unhealthy oils can disrupt your hormones balance. Health Nut here is presenting to you a healthier version of lemon pickle ,what's even more amazing is ,this is instant. Just follow the recipe and relish it often without guilt ..read more

  A delicacy of meat and spices. Mutton chops can be expensive ,so when ever you have the luxury to buy them don't make it ordinary ,make it extraordinary with spices and flavors just as in this recipe. Enjoy ..read more

    Easy and quick chicken delicacy made with simple spices and tangy lemon flavor.    ..read more

     High protein crunchy lemony snack ,quick and easy no cooking needed.   ..read more

A post not to be missed. Heart healthy oils for a healthy happy body ..read more

    Biryani is ultimate comfort food that makes any celebration even more special. This biryani recipe packs flavor as this is "dum" style biryani ,in which the marinated meat is cooked over the hot layers of rice in a sealed skillet. The result is scrumptious flavorful biryani in every bite.     ..read more

    Haleem / Daleem needs no introduction ,this luscious spicy stew is enjoyed by meat lovers all over teh world. Slow cooking meat with spices then blending in with lentils ,oats or wheat ,this is a complete one dish meal ..read more

It's Eid and we are not watching calories. This dessert is old favorite of Hyderabadi Cuisine ,a popular dessert of weddings and celebrations. Rich with ghee ,nutty and sweet ,definitely a party winner ..read more