
Elana's Pantry
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We cover a range of topics, including keto diet recipes on brunch, condiments, desserts, veggies, drinks, salads, snacks, soups, toppings, wellness program and more. New York Times Bestselling author Elana Amsterdam founded Elana's Pantry, the original website for healthy grain-free Paleo recipes in 2006.
Elana's Pantry
6m ago
My name is Elana Frances Amsterdam. I am fifty-seven years old. I have ADHD, OCD, Complex PTSD, and RSD (rejection sensitive dysphoria). I grew up with a father, mother, and sister in Davis, California. As a child of nine, I sat alone in our kitchen, perched on a stool, picturing dark outer space filled with […]
The post My Mental Health appeared first on Elana's Pantry ..read more
Elana's Pantry
10M ago
Does mom or someone else in the family have an allergy to gluten? No need to worry –here are my favorite Gluten Free Recipes for Mother’s Day Brunch.
Gluten Free Recipes for Mother’s Day Brunch
And if you’re a mom, send your family this laundry list of Mother’s Day brunch recipes to let them know what you’re craving!
Gluten Free Brunch
With everything from my recipe for gluten free bagels made with almond flour, to easy quiches recipes, and a dazzlingly healthy frittata with salsa verde recipe, you’re all set with my easy recipes for gluten free brunch.
Gluten Free Bagels
Did you say Keto Ba ..read more
Elana's Pantry
11M ago
This Gluten Free Orange Almond Flour Cake recipe, made with six healthy ingredients, is one of our favorite gluten free desserts.
Gluten Free Orange Almond Flour Cake
Every time I serve it people are shocked to find out my Orange Almond Flour Cake is made with whole oranges, peel, and all.
Almond Flour Recipes
Using the whole orange adds an incredible flavor dimension to this gluten free cake, as well as healthy bioflavonoids.
This is one of my nutritious almond flour recipes that you don’t want to miss out on.
Gluten Free Cake
Wondering how to make Orange Almond Flour Cake from scratch? All y ..read more
Elana's Pantry
11M ago
If you’re planning a feast for the holiday I’ve got you covered with my healthy Gluten Free Recipes for Easter.
Gluten Free Recipes for Easter
These fabulous dishes include everything from gluten free dessert recipes like my Nut Free Carrot Cake and Gluten Free Coffee Cake to apps like Guacamole Deviled Eggs and much more.
Paleo Recipes for Easter
All of the recipes here are Paleo and grain free, many are SCD Diet compliant as well.
Spring Holidays
The spring holidays, Easter and Passover, mark my favorite time of year. The ground begins to thaw, buds make their way up through the soil, a ..read more
Elana's Pantry
1y ago
If you’re wondering what to watch this weekend, I have some fabulous and fun ideas for you ranging from romantic comedies, to light dramas, and a musical.
What to Watch This Weekend
When it comes to the best movies of 2023, hits like Oppenheimer, Mission Impossible, Barbie, and Killers of the Flower Moon have all the buzz.
Best Feel Good Movies
Those big budget hits can be great, but I’m always looking for the unusually interesting hidden gems when it comes to the movie I’m watching.
The below are my favorite “feel good movies” of late.
Rotten Tomatoes Fresh Status
For the most part, these mov ..read more
Elana's Pantry
1y ago
Wondering how to cure a hangover? The best “cure” is to not get one in the first place –sorry for the snark!
Autoimmune Disease and Detoxing
For those of us with autoimmune disorders and detox pathway issues such as the MTHFR mutation, alcohol can act like a poison to our system.
How to Cure a Hangover
That said, here are my favorite tips for how to cure a hangover!
How to Get Over a Hangover: Rehydrate
Drinking alcohol in excess is incredibly dehydrating. The most important part of your hangover cure will be to drink healthy liquids like water.
Yes, water –it’s free, so guzzle up!
Bone Broth ..read more
Elana's Pantry
1y ago
Straight from Thanksgiving right into the Festival of Lights, my healthy Hanukkah Dinner Menu pleases many palates.
Healthy Hanukkah Recipes
These fabulous, yet healthy Hanukkah recipes will keep you in the spirit of the holiday tradition without drowning you and yours in a sea of burnt oil and carbohydrates.
What Do You Serve at Hanukkah?
Wondering what do you serve at Hanukkah?
We love low-carb latkes, an herb roasted chicken recipe, homemade applesauce, a fun lightly fried dessert smothered in vegan vanilla ice cream made from cashews, and more.
Healthy Hanukkah Dinner Menu: Latkes Recipe
O ..read more
Elana's Pantry
1y ago
If you’ve ever wondered how to make a Pumpkin Spice Latte without dairy, sugar, chemicals, and caffeine, this recipe is for you!
My superfood PSL is made with dandelion coffee, canned coconut milk, pumpkin, and a touch of honey.
How to Make Pumpkin Spice Latte
Filled with Primal Palate’s fresh pumpkin spice. These antioxidant-rich spices give this superfood latte a deep depth of authentic flavor.
I love this easy homemade PSL so much that we drink it year-round, I hope you do too!
Print How to Make Pumpkin Spice Latte
Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 m ..read more
Elana's Pantry
1y ago
My Chocolate Gluten Free Cupcakes for Halloween are the most adorable, healthy Halloween treats to serve your little ghosts and goblins.
Chocolate Gluten Free Cupcakes for Halloween
Kids (big and small) will love this homemade cupcake and my other gluten free dessert recipes below.
Coconut Flour Recipes
One of my easy coconut flour recipes, made with 7 ingredients total –coconut flour, cacao powder, eggs, coconut oil, honey, salt, and baking soda– you can whip it up quickly.
Easy Gluten Free Dessert Recipes
This is one of those easy gluten free dessert recipes that you’ll want to make for ever ..read more
Elana's Pantry
1y ago
My Low-Carb Chocolate Zucchini Bread recipe is perfect when your garden is exploding with zucchini! We love it so much, though, that we make it year round.
Low-Carb Chocolate Zucchini Bread
This easy recipe for low carb bread is also fantastic if your CSA share is erupting with the prolific produce that is summer squash.
Low Carb Bread Tastes Better from Scratch
The best thing about my Low-Carb Chocolate Zucchini Bread recipe is that it’s so delicious your friends will gobble it up without ever knowing it’s healthy.
Print Low-Carb Chocolate Zucchini Bread
Prep Time 15 minutes minutes
Cook ..read more