This Gluten Free Orange Almond Flour Cake recipe, made with six healthy ingredients, is one of our favorite gluten free desserts. Gluten Free Orange Almond Flour Cake Every time I serve it people are shocked to find out my Orange Almond Flour Cake is made with whole oranges, peel, and all. Almond Flour Recipes Using the whole orange adds an incredible flavor dimension to this gluten free cake, as well as healthy bioflavonoids. This is one of my nutritious almond flour recipes that you don’t want to miss out on. Gluten Free Cake Wondering how to make Orange Almond Flour Cake from scratch? All y ..read more

If you’re planning a feast for the holiday I’ve got you covered with my healthy Gluten Free Recipes for Easter. Gluten Free Recipes for Easter These fabulous dishes include everything from gluten free dessert recipes like my Nut Free Carrot Cake and Gluten Free Coffee Cake to apps like Guacamole Deviled Eggs and much more. Paleo Recipes for Easter All of the recipes here are Paleo and grain free, many are SCD Diet compliant as well. Spring Holidays The spring holidays, Easter and Passover, mark my favorite time of year. The ground begins to thaw, buds make their way up through the soil, a ..read more

If you’re wondering what to watch this weekend, I have some fabulous and fun ideas for you ranging from romantic comedies, to light dramas, and a musical. What to Watch This Weekend When it comes to the best movies of 2023, hits like Oppenheimer, Mission Impossible, Barbie, and Killers of the Flower Moon have all the buzz. Best Feel Good Movies Those big budget hits can be great, but I’m always looking for the unusually interesting hidden gems when it comes to the movie I’m watching. The below are my favorite “feel good movies” of late. Rotten Tomatoes Fresh Status For the most part, these mov ..read more

Wondering how to cure a hangover? The best “cure” is to not get one in the first place –sorry for the snark! Autoimmune Disease and Detoxing For those of us with autoimmune disorders and detox pathway issues such as the MTHFR mutation, alcohol can act like a poison to our system. How to Cure a Hangover That said, here are my favorite tips for how to cure a hangover! How to Get Over a Hangover: Rehydrate Drinking alcohol in excess is incredibly dehydrating. The most important part of your hangover cure will be to drink healthy liquids like water. Yes, water –it’s free, so guzzle up! Bone Broth ..read more

Straight from Thanksgiving right into the Festival of Lights, my healthy Hanukkah Dinner Menu pleases many palates. Healthy Hanukkah Recipes These fabulous, yet healthy Hanukkah recipes will keep you in the spirit of the holiday tradition without drowning you and yours in a sea of burnt oil and carbohydrates. What Do You Serve at Hanukkah? Wondering what do you serve at Hanukkah? We love low-carb latkes, an herb roasted chicken recipe, homemade applesauce, a fun lightly fried dessert smothered in vegan vanilla ice cream made from cashews, and more. Healthy Hanukkah Dinner Menu: Latkes Recipe O ..read more

If you’ve ever wondered how to make a Pumpkin Spice Latte without dairy, sugar, chemicals, and caffeine, this recipe is for you! My superfood PSL is made with dandelion coffee, canned coconut milk, pumpkin, and a touch of honey. How to Make Pumpkin Spice Latte Filled with Primal Palate’s fresh pumpkin spice. These antioxidant-rich spices give this superfood latte a deep depth of authentic flavor. I love this easy homemade PSL so much that we drink it year-round, I hope you do too! Print How to Make Pumpkin Spice Latte Prep Time 5 minutes minutes Cook Time 10 minutes minutes Total Time 15 m ..read more

My Chocolate Gluten Free Cupcakes for Halloween are the most adorable, healthy Halloween treats to serve your little ghosts and goblins. Chocolate Gluten Free Cupcakes for Halloween Kids (big and small) will love this homemade cupcake and my other gluten free dessert recipes below. Coconut Flour Recipes One of my easy coconut flour recipes, made with 7 ingredients total –coconut flour, cacao powder, eggs, coconut oil, honey, salt, and baking soda– you can whip it up quickly. Easy Gluten Free Dessert Recipes This is one of those easy gluten free dessert recipes that you’ll want to make for ever ..read more

My Low-Carb Chocolate Zucchini Bread recipe is perfect when your garden is exploding with zucchini! We love it so much, though, that we make it year round. Low-Carb Chocolate Zucchini Bread This easy recipe for low carb bread is also fantastic if your CSA share is erupting with the prolific produce that is summer squash. Low Carb Bread Tastes Better from Scratch The best thing about my Low-Carb Chocolate Zucchini Bread recipe is that it’s so delicious your friends will gobble it up without ever knowing it’s healthy. Print Low-Carb Chocolate Zucchini Bread Prep Time 15 minutes minutes Cook ..read more

This healthy Spiced Green Schug Sauce pairs perfectly with the hummus and muhammara pictured above. Made from superfood herbs, Schug is fantastic with everything from crackers to crudites and more. Spiced Green Schug Sauce Schug, pronounced skoog, and also spelled zhug, zhoug, zhough, is a Middle Eastern condiment often made with spicy green peppers, herbs (cilantro, parsley, mint), and olive oil. What is Schug Chili Paste? Schug is considered a hot sauce or a chili paste and is a spicy staple in Middle Eastern households. Schug: Pesto Without Pine Nuts My Schug recipe is very mild and almost ..read more

These lightly sweetened dairy-free Fudgsicles were a major hit with my chocolate loving teenage sons, and I still make them for my husband. Fudgsicle Recipe I love homemade Fudgsicles because, with just 5 ingredients, they’re super easy to make and purely sweetened. This low-carb popsicle recipe is sweetened with only one date for the entire batch. It’s super rich and creamy, and of course, everything tastes better from scratch! How to Make: Fudge Pops To make this simple, healthy Fudsicle recipe, all you need to do is blend up the healthy ingredients below, pop ’em into molds, and freeze. I h ..read more