
Low Carb Dietitian Blog
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I'm a Registered Dietitian and Certified Diabetes Educator who believes in offering people the option of whole foods, a carbohydrate-restricted approach for diabetes and weight management.
Low Carb Dietitian Blog
4y ago
Low-Carb Seafood Recipes I've been a huge seafood fan for as long as I can remember. Although I can't think of any types I don't like, I'm partial to salmon and shellfish. Here are five delicious seafood recipes from a few of my favorite low-carb culinary wizards. Enjoy! Salmon & Asparagus with Quick-Blender Hollandaise from KetoDiet (less than 4 grams net carb per serving) Easy Low-Carb Shrimp Ceviche from Kalyn's Kitchen (less than 8 grams net carb per serving) Keto Fried Salmon with Broccoli & Cheese from Diet Doctor (6 grams net carb per serving) Crab-Stuf ..read more
Low Carb Dietitian Blog
4y ago
Low-Carb Spring Vegetable Recipes Spring is such a wonderful time of year for weather, flowers, and vegetables! Here are five delicious, healthy low-carb recipes featuring spring vegetables. Roasted Spring Vegetables with Eggs & Browned Butter from Diet Doctor (7 grams net carb per serving) Low-Carb Cream of Asparagus Soup from KetoDiet (less than 5 grams net carb per serving) Artichoke-Rosemary Frittata from Kalyn's Kitchen (less than 8 grams net carb per serving) Salmon, Avocado & Arugula Salad with Lemon Dressing from Step Away From the Carbs (4 grams net carb p ..read more