You can make the best plant-based tofu steaks for a hearty, delicious main dish in no time. Just slice extra firm tofu into slabs, marinate in a flavorful sauce, and grill or roast to perfection! With its meaty texture and mild taste, tofu takes up all of those amazing flavors in marinades to create a delicious savory dish. And this hearty plant protein grills up so nicely, with the flavors caramelizing together and the firm texture holding up well on the barbeque. One of my favorite summer recipes is a vibrantly flavored grilled tofu steak, because you can whip it up so effortlessly and quic ..read more

Wondering what is food justice? Learn about the definition of food justice and join the movement in this guide. The idea of food justice has gained momentum in recent years as more people try to bring awareness to a holistic and structural view of the food system that views access to healthy culturally appropriate food as a basic human right. Indeed, the concept of food justice is about a social movement with a set of principles that align with goals of social justice, demanding recognition of human rights, equal opportunity, and fair treatment that is participatory and community specific, ac ..read more

Wondering how to shop at farmers markets to make the most of them? Learn all about how to put your lovely produce to the best use with these top 6 farmers market shopping tips. There’s no doubt about it, a visit to your local farmers market is a great way to spend a summer morning. A kaleidoscope of vibrant colors and a mélange of earthy aromas awaits you. But sometimes that can be a problem. It’s tempting to consider your farmers’ market more of an open air art exhibit, rather than a shopping experience. And it can be a challenge to figure out what to do with so many unusual fruits and veget ..read more

When the sunny peach season comes to call, it’s time to make a classic fresh peach pie! There’s nothing that showcases the pure simplicity of juicy, ripe peaches than a simple old-fashioned peach pie. Since I have a peach tree now, I turn to my own peaches to make up peach pies, which my family just adores during the summer. My mother always made easy summer pies featuring fresh fruit using her classic oil pie pastry recipe. It’s so, so easy to whip up an oil pie crust—just a few ingredients: flour, oil, and salt, and you’re set. This peach pie filling is very low in added sugar, as the natur ..read more

What is textured vegetable protein? How do you cook with TVP? Learn everything you need to know with this textured vegetable protein recipes and cooking guide. Cooked plain TVPWhat is Textured Vegetable Protein? Have you tried textured vegetable protein? If not, it’s time to familiarize yourself with this delightful and versatile source of plant-based protein. Long before we had Beyond Burgers and Tofu Hot Dogs, there was textured vegetable protein, more commonly known as its acronym TVP. As a child growing up in a semi-vegetarian household in the 60s and 70s, I am very familiar with this pla ..read more

Don’t you just love a classic lemon blueberry muffin? That explosion of fresh blueberries in tender muffins flavored with the perfect sweet-tart addition of lemons. Just the thought makes my mouth water! Refreshing and comforting all at once, blueberry lemon muffins are ideal for a quick light breakfast, coffee break, dessert, or on-the-go snack. And you can make the best vegan lemon blueberry muffins using all these classic ingredients—fresh blueberries and lemons mixed with flour, a bit of organic cane sugar and vegetable oil, plant-based milk, vinegar, baking soda and baking powder, and va ..read more

Does shopping at the farmers market seem to break the bank? Learn how to save money and live better with these six tips on how to be budget-friendly at the farmers market, plus 10 cheap farmers market recipes. Spending each Sunday morning strolling the aisles of my farmers market is my happy place. Getting some fresh air while glimpsing all of the colors, flavors, textures and aromas of beautiful plant foods puts a smile right on my face! Not to mention my fridge will be stocked with gorgeous healthy produce to inspire a week of healthy cooking. And I’m not alone in my adoration of farmers ma ..read more

Looking for a delicious collection of vegan grilling recipes for the summer holiday? I’ve got you covered with these 20 Best Plant-Based Grill Recipes for Fourth of July in all categories, from appetizers and sides to mains, vegetables, and even desserts. Ah, the summer holiday! Those truly warm days of the season, with a lazy long weekend stretching ahead, and quality time spent with your friends and family. Really good food, grilled open-air, and served outdoors. Those are the elements of a wonderful Fourth of July holiday. In my home, I center the menu upon an amazing array of grilled plan ..read more

Add some festivity to your summer entertaining routine with these 40 Best Plant-Based Summer Party Food Recipes, which provide inspiration for appetizers, main dishes, salads, sides, desserts, and beverages. Is there anything better than a fresh summertime party, packed with beautiful, colorful foods and joy? In my book, summer parties are the best! The sunny days that spill into balmy evenings; gathering friends and family at pools, beaches, rivers, and lakes; and delicious food celebrating summer’s best produce, including zucchini, tomatoes, berries, stone fruit, and melons. What’s not to l ..read more

What is millet? How to cook millet? Learn all about millet nutrition and cooking, as well as top millet recipes. Millet may not be in most U.S. kitchen pantries today, but the popularity of this ancient cereal grain is gaining traction. First cultivated about 10,000 years ago in Asia and Africa, millet quickly became a food staple around the world. The Bible refers to it in bread making, the Romans ate it as porridge, and it was the prevalent grain in China before rice. Many countries’ cuisines include millet, such as flatbreads in India (roti and bhakri), porridges, and even beer and wine. P ..read more