
Sharon Palmer Blog
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Sharon is a registered dietitian nutritionist (RDN) with more than 20 years of experience in the field of plant-based nutrition and sustainability. Join her in this adventure! Explore delicious plant-based recipes, sustainable living tips, and healthy nutrition facts.
Sharon Palmer Blog
4d ago
Easy Vegan Split Pea Soup Recipe – Hearty, Healthy, and Delicious Warm up with a hearty, satisfying bowl of this Easy Vegan Split Pea Soup—a classic, nutritious recipe that’s both easy to make and packed with flavor! Made with wholesome dried split peas, celery, carrots, garlic, and aromatic herbs, this soup is perfect for vegans,
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Sharon Palmer Blog
1w ago
Welcome spring with these healthy spring recipes for kids and spring nutrition tips featuring plant-based spring produce. Spring is here, and it’s a perfect opportunity to plunge into healthy plant-powered eating for the whole family. After all, this is the time that crisp carrots, sweet peas, and leafy greens burgeon forth to greet the sunnier,
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Sharon Palmer Blog
1w ago
Celebrate St. Patrick’s Day with these tasty vegan recipes! From hearty dishes to festive treats, explore green plant-based options perfect for your holiday celebration. 35 Delicious Vegan St. Patrick’s Day Recipes: Festive & Plant-Based Ideas Top of the morning! It’s time for St. Patrick’s Day, but for most people it means green beer, corned beef
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Sharon Palmer Blog
2w ago
This completely comforting, scrumptious vegan lasagna layers earthy butternut squash seasoned with mushrooms and sweet spices, leafy greens, pasta, and a creamy plant-based sage walnut sauce. This recipe for Butternut Squash Lasagna with Sage Walnut Sauce screams pure fall essence, though it’s delicious served at holidays and year round, really. I love to serve this
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Sharon Palmer Blog
2w ago
Hearty Chickpea Stew Recipe | Healthy & Comforting Plant-Based Meal Craving a comforting and nutritious plant-based meal? My Hearty Chickpea Stew recipe is packed with protein-rich chickpeas, vibrant vegetables, and aromatic spices, making it the perfect dish for cozy dinners or meal prep. This hearty stew is not only vegetarian and vegan, it’s also full
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Sharon Palmer Blog
2w ago
Discover the top 10 plant-based almond recipes that are healthy, delicious, and perfect for any occasion. From breakfast and dips to side dishes and desserts, these easy recipes will elevate your plant-based meals with good nutrition and taste. Almonds are a powerhouse ingredient in the plant-based kitchen, offering a rich source of healthy fats, protein,
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Sharon Palmer Blog
1M ago
Explore these 20 amazing plant-based pantry recipes that are easy to make, nutritious, and perfect for any meal. From breakfast to dinner, enjoy wholesome dishes with ingredients you already have! Are you looking to enjoy healthy, delicious meals without a trip to the grocery store? These top 20 plant-based pantry recipes are perfect for busy
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Sharon Palmer Blog
1M ago
Vegan Cauliflower Broccoli Casserole Recipe – Healthy & Flavorful Comfort Food If you’re looking for a comforting yet healthy veggie-packed dish, this Vegan Cauliflower and Broccoli Casserole is the perfect recipe to try! Full of vibrant, nutrient-packed vegetables and a creamy, plant-based sauce, it’s the ultimate guilt-free comfort food. Whether you’re vegan or simply looking
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Sharon Palmer Blog
1M ago
Looking for a refreshing, nutrient-packed salad that combines the flavors of the tropics? This Avocado Papaya Salad with Lime Ginger Dressing is the perfect dish! Featuring creamy avocados, sweet papaya, crisp romaine lettuce and cucumbers, spicy onions, aromatic cilantro, and crunchy cashews with a mildly spicy and tangy lime ginger dressing, this gorgeous, colorful salad
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Sharon Palmer Blog
1M ago
Learn how to eat a plant-based diet after gastric bypass surgery. Discover essential tips, nutrient-rich plant foods, and meal planning strategies to support your weight loss journey and overall health. Are you considering or have you recently undergone Roux-en-Y gastric bypass surgery and are interested in adopting a plant-based diet? You’re not alone! Making the
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