The Heavy Metal Menace: Detox Deep Dive – Episode 164: Dr. John Parks Trowbridge
Ann Louise Gittleman
by Ann Louise Gittleman, PhD, CNS, Ann Louise Gittleman, Ph.D., C.N.S.
1w ago
Episode 164 The Heavy Metal Menace: Detox Deep Dive – Episode 164: Dr. John Parks Trowbridge Ann Louise Gittleman Interviews Dr. John Parks Trowbridge LISTEN The First Lady of Nutrition welcomes back legendary functional medical expert, Dr. John Parks Trowbridge. Ann Louise and Dr. Trowbridge waste no time discussing the hidden dangers of heavy metal toxicity and its link to chronic diseases. Since the 1940s, our environment has been increasingly contaminated with toxic metals, contributing to widespread health issues. This episode delves into groundbreaking insights into chelation t ..read more
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‘First For Women’ Says It’s Better Than A Tummy Tuck
Ann Louise Gittleman
by Ann Louise Gittleman, PhD, CNS
1w ago
My book, Radical Longevity, is quickly becoming all the rage with national women’s magazines. My message of living longer, living better and living slimmer is catching on nationwide, and it’s about time! In fact, a recent issue of First For Women magazine featured one of the signature ingredients of Radical Longevity’s powerful, age reversing plan. I estimate that 90% of women today are deficient in this essential substance. That’s why I decided to include lecithin in the Longevity Blaster recipe featured in the book. This a.m. beverage is designed to kick start your day with just the ..read more
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The Incredible Gallbladder/Hypothyroid Connection
Ann Louise Gittleman
by Ann Louise Gittleman, PhD, CNS
2w ago
Suffering from a sluggish thyroid or Hashimoto’s? This is an association your metabolism can’t afford to ignore… Would you believe that research from Harvard Medical School has FINALLY revealed a sneaky missing gallbladder “Glitch” disrupting the thyroid of millions of Americans! I first suspected a gallbladder (or bile) connection to low thyroid function when a functional doc friend said he has noticed when patients lose their gallbladder, they start gaining weight and show signs of hypothyroidism. Several years ago, while I was conducting research for my book Radical Metabolism, I came ..read more
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The Naughty Nutritionist Unpacks the Detox Industry’s Dirty Little Secrets – Episode 163: Kaayla Daniel
Ann Louise Gittleman
by Ann Louise Gittleman, PhD, CNS, Ann Louise Gittleman, Ph.D., C.N.S.
3w ago
Episode 163 The Naughty Nutritionist Unpacks the Detox Industry’s Dirty Little Secrets – Episode 163: Kaayla Daniel Ann Louise Gittleman Interviews Dr. Kaayla Daniel LISTEN Tune in as the “Naughty Nutritionist,” aka Dr. Kaayla Daniel, uncovers the dirty little secrets of the detox industry with the First Lady of Nutrition. From debunking the myth of fermented cod liver oil as a superfood to exploring the hidden dangers lurking in our everyday environments, this conversation between these 2 nutritional gurus is nothing short of eye-opening. Discover why detoxing goes beyond just clean ..read more
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From Shiitake to Medicinal Mushrooms: The New Superfood – Episode 162: Jeff Chilton
Ann Louise Gittleman
by Ann Louise Gittleman, PhD, CNS, Ann Louise Gittleman, Ph.D., C.N.S.
1M ago
Episode 162 From Shiitake to Medicinal Mushrooms: The New Superfood – Episode 162: Jeff Chilton Ann Louise Gittleman Interviews Jeff Chilton LISTEN Join the First Lady of Nutrition and Jeff Chilton, a leading expert in medicinal mushrooms, as they hit the ground running with a captivating discussion about the power of mushrooms as the ultimate superfood. They discuss why mushrooms are not just food, but a key to longevity, brimming with fiber and nutrients to nourish your microbiome and boost your immune system. Jeff shares his fondness for the flavorful and nutritious shiitake and d ..read more
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Navigating Menopause: No More Hot Flashes and Much More – Episode 161: Barb Hawken
Ann Louise Gittleman
by Ann Louise Gittleman, PhD, CNS, Ann Louise Gittleman, Ph.D., C.N.S.
1M ago
Episode 161 Navigating Menopause: No More Hot Flashes and Much More – Episode 161: Barb Hawken Ann Louise Gittleman Interviews Barb Hawken LISTEN The First Lady of Nutrition is delighted to welcome the go-to menopause fitness coach, Barb Hawken. Barb is a strong believer, like Ann Louise herself, that when it comes to transforming the middle aged woman’s body, making simple tweaks in the kitchen and gym can be transforming to overall health. Ann Louise and Barb dive right into an enlightened discussion covering the issues and questions so many women are asking including: How can ..read more
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PANDAS, PANS, and Practical Solutions – Episode 160: Dr. Jill Crista
Ann Louise Gittleman
by Ann Louise Gittleman, PhD, CNS, Ann Louise Gittleman, Ph.D., C.N.S.
2M ago
Episode 160 PANDAS, PANS, and Practical Solutions – Episode 160: Dr. Jill Crista Ann Louise Gittleman Interviews Dr. Jill Crista LISTEN The First Lady of Nutrition extends a warm welcome to Dr. Jill Crista, author of “A Light in the Dark for PANDAS and PANS.”  This book sheds light on complex neuroinflammatory conditions primarily affecting children.  In this insightful interview, Dr. Crista delves into the intricacies of PANDAS (associated with strep) and PANS (linked to various infections), conditions known to significantly alter behavior and affect the brain. This result ..read more
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Concussion SOS – Episode 159: Dr. Kabran Chapek
Ann Louise Gittleman
by Ann Louise Gittleman, PhD, CNS, Ann Louise Gittleman, Ph.D., C.N.S.
2M ago
Episode 159 Concussion SOS – Episode 159: Dr. Kabran Chapek Ann Louise Gittleman Interviews Dr. Kabran Chapek LISTEN The First Lady of Nutrition rings in the New Year by interviewing world renowned concussion expert Dr. Kabran Chapek. Dr. Chapek is the author of ‘Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury’. In this compelling podcast, Ann Louise and Dr. Chapek speak openly about the long-term effects of Traumatic Brain Injuries (TBIs). Dr. Chapek explores the significance of baseline brain assessments, providing us with insights into SPECT scans – an in ..read more
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Microbiome Mastery: Uncover the Healing Hub Within – Episode 158: Dr. Kristine Gedroic
Ann Louise Gittleman
by Ann Louise Gittleman, PhD, CNS, Ann Louise Gittleman, Ph.D., C.N.S.
3M ago
Episode 158 Microbiome Mastery: Uncover the Healing Hub Within – Episode 158: Dr. Kristine Gedroic Ann Louise Gittleman Interviews Dr. Kristine Gedroic LISTEN The First Lady of Nutrition is proud to welcome a master of the microbiome, Dr. Kristine Gedroic. Dr. Gedroic’s personal ICU experience sparked a mission to revolutionize well-being and demystify the human microbiome – drawing from her success in treating thousands of patients with nearly every chronic condition.  Join Ann Louise and Dr. Gedroic as they dive into a discussion about mold, mycotoxins, and parasites to a ..read more
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The Case Against Copper: Unmasking the Hidden Secrets of Hair Tissue Mineral Analysis – Episode 157: Dr. Rick Malter
Ann Louise Gittleman
by Ann Louise Gittleman, PhD, CNS, Ann Louise Gittleman, Ph.D., C.N.S.
3M ago
Episode 157 The Case Against Copper: Unmasking the Hidden Secrets of Hair Tissue Mineral Analysis – Episode 157: Dr. Rick Malter Ann Louise Gittleman Interviews Dr. Rick Malter LISTEN Join us as The First Lady of Nutrition welcomes Dr. Rick Malter, a well-respected top authority on hair tissue mineral analysis (HTMA) and the author of the groundbreaking book, “The Strands of Health: A Guide to Understanding Hair Mineral Analysis.” Discover the surprising copper connections to female contraceptives, water pipes, and vegan diets and their potential contributions to a range of physical ..read more
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