Cold + Flu Remedies: What We're Stocking Up On
Thrive Market
by Lily Comba
3y ago
Concerns around the spread of the coronavirus coupled with the common illnesses that hit this time of year mean that staying healthy is top of mind for almost everyone. And while it’s true that cold and flu season is often hard to avoid—especially when you work in an office, have kids in school, or simply interact with other people on a daily basis—there are steps you can take to stay well all season long. Even better? You can order everything you need to support your immune system, treat sore throats and coughs, and more, and have it all delivered to your door. We asked Thrivers at our Los A ..read more
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Startup Stories: Q&A With Thrive Market Member Services Resolutions Agent, Nesly Trezile
Thrive Market
by Lily Comba
3y ago
Welcome to Startup Stories, a series that takes you behind the scenes to share what working at a startup is really like. Our mission at Thrive Market is simple: to make healthy living easy and affordable for everyone. But fulfilling our big dreams takes a team of dedicated, inspiring, funny, and tenacious people who show up to work every day eager to make a difference. Today, we’re introducing you to Nesly Trezile, a Resolutions Agent for Thrive Market Member Services. Read on to get to know him and learn about his experience. Let’s start with the basics! Tell us about your current role at Th ..read more
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Keto vs. Atkins
Thrive Market
by Nicole Gulotta
3y ago
Need to know the difference between keto and Atkins diets? You’re in the right place. These two diets both emphasize a low-carb approach to eating, but they’re not one in the same. Today’s post looks at some nuances worth noting before jumping in. What Is a Keto Diet? “Keto” is short for ketosis, a fat-burning metabolic state that happens when you limit the number of carbs you eat. Without carbs, your body switches to burning fat for energy instead of glucose, and produces compounds called ketones as a result. This “fat-burning” state is called ketosis, which a keto-centric diet helps you achi ..read more
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3 Recipes for Keto-Friendly Veggie Chips (in the Air Fryer)
Thrive Market
by Nicole Gulotta
3y ago
If you’ve been let down by veggie chips in the past, these recipes warrant giving them another chance. A serving will not only satisfy cravings while keeping things keto, but you’ll also enjoy loads of flavor thanks to foolproof spice mixes like garlic and herb or smoky barbecue. Watch Prep School host Megan Mitchell make three crave-worthy versions featuring zucchini, kale, and eggplant. BBQ Zucchini Chips Your favorite BBQ chips can move aside. Featuring versatile zucchini and a keto-friendly seasoning mix, these chips hit the spot while keeping your diet goals on track. Yield: 4 servings ..read more
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Should You Try Keto? Elana Amsterdam Weighs In
Thrive Market
by Lily Comba
3y ago
Elana Amsterdam’s personal brand is best described as “spectacularly relentless.” She’s overcome diagnoses for celiac disease and multiple sclerosis, launched Elana’s Pantry, a blog dedicated to paleo and keto recipes, and has written three cookbooks. Amsterdam is a wellness expert that we can all admire for her creativity and tenacity. And today, she’s sharing her personal health journey. Learn why trying the keto diet set her on the right path to healing, and how she uses her Thrive Market membership. Tell us a bit about yourself. How did Elana’s Pantry get its start? I was diagnosed with ce ..read more
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10 Common Questions About the Low FODMAP Diet Answered by Dr. Amy Myers
Thrive Market
by Lily Comba
3y ago
For Dr. Amy Myers, food is medicine. As both a medical doctor and a functional medicine physician, Dr. Myers has seen first-hand the power of nutritious foods like grass-fed meats and organic fruits and vegetables to support gut health. Today, she answers the top ten questions she commonly receives from clients and patients about the low-FODMAP diet. If you have digestive issues, you’ve probably heard the term “FODMAP,” and may be wondering if it’s right for you. While a low-FODMAP diet has been shown to lessen the pain of digestive issues, the long-term solution is to identify and treat the ..read more
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Gluten-Free Coffee and Cream Cheesecake Recipe
Thrive Market
by Nicole Gulotta
3y ago
This gluten-free cheesecake from Prep School host Megan Mitchell hits all the right notes—a nutty crust, a velvety, layered filling (made with ground coffee and collagen-infused creamer), and warm spice notes throughout, thanks to cinnamon and cardamom. Pair a slice with a cup of your favorite brew for an extra special coffee break. Raw Coffee and Cream Cheesecake Recipe Yield: 1 (9-inch) cake Active Time: 15 minutes Total Time: 1 hour and 30 minutes Ingredients Cooking spray For the crust: 1 (7.5-ounce) box gluten-free graham crackers ½ cup slivered almonds ¼ cup coconut sugar ½ teaspo ..read more
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Vegan Coffee and Cream Cheesecake Recipe
Thrive Market
by Nicole Gulotta
3y ago
This vegan and gluten-free cheesecake from Prep School host Megan Mitchell hits all the right notes—a nutty crust, a velvety, layered filling (made with ground coffee and collagen-infused creamer), and warm spice notes throughout thanks to cinnamon and cardamom. Pair a slice with a cup of your favorite brew for an extra special coffee break. Vegan Coffee and Cream Cheesecake Recipe Yield: 1 (9-inch) cake Active Time: 15 minutes Total Time: 1 hour and 30 minutes Ingredients Cooking spray For the crust: 1 (7.5-ounce) box gluten-free graham crackers ½ cup slivered almonds ¼ cup coconut suga ..read more
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Liquid Aminos vs. Soy Sauce
Thrive Market
by Nicole Gulotta
3y ago
Soy sauce has become a common ingredient in most households, but did you know some artisans age bottles for up to 50 years? Most of us aren’t willing to wait that long (and are just as happy with an average bottle from the shelf). And nowadays there are a range of different types, including plenty of options for those looking to avoid soy sauce altogether, such as tamari, liquid aminos, and coconut aminos sauce. Today we’re looking more closely at the differences between liquid aminos and soy sauce, the benefits of each, and how to use them in daily cooking. What Are Liquid Aminos? Liquid ami ..read more
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Grapeseed Oil vs. Olive Oil
Thrive Market
by Nicole Gulotta
3y ago
No healthy pantry is complete without oil, but which one is best? There’s a huge range of options, with various colors, flavors, uses, and nutritional values at play. It’s enough to make anyone’s head spin when trying to stock your pantry. Today, let’s kick overwhelm to the curb! We’re breaking down two popular picks—olive oil and grapeseed oil—to help you decide which one is best for your diet and lifestyle. What Is Grapeseed Oil? Grapeseed oil is made by repurposing the seeds of wine grapes, which are byproducts of the winemaking industry. It’s a pretty genius way to make the process more s ..read more
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