Snap Kitchen
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Discover healthy living tips from the experts and registered dietitians, with delicious, nutritious recipes, healthy recommendations, and so much more on the Snap Kitchen blog.
Snap Kitchen
1w ago
Fermented foods have been in the spotlight recently and for a good reason. Not only are these superfoods packed with beneficial bacteria, but they add a flavorful punch to any plate.
The post Gut Essentials: Fermented Foods and their Health Benefits appeared first on Snap Kitchen ..read more
Snap Kitchen
1M ago
Here at Snap, we’re all about transparency, food quality, and nutrient-density. Today, our lead RD Sam is breaking down the pillars behind our food and mission and some of our favorite ingredients!
The post Our Nutritional Food Pillars & Go-To Ingredients appeared first on Snap Kitchen ..read more
Snap Kitchen
2M ago
We’re so excited to welcome larges back to the menu! To kick things off, we’re launching five meals, including four larger versions of existing menu items.
The post All About our New Large Meals appeared first on Snap Kitchen ..read more
Snap Kitchen
5M ago
With so many delicious rotating meal options, it’s easy to forget that Snap offers an array of sides and proteins to mix-and-match (or eat solo!).
The post How To: Pairing our Sides & Proteins appeared first on Snap Kitchen ..read more
Snap Kitchen
5M ago
If you take a trip down grocery store shelves today, the products marketed to children (sometimes aggressively so) typically have a few things in common: gluten, added sugar, a long list of ingredients, seed oils, artificial additives, and high amounts of refined, highly-processed carbohydrates.
The post What Kids Snacks Get Wrong appeared first on Snap Kitchen ..read more
Snap Kitchen
7M ago
When summertime rolls around, it’s easy to throw healthy habits out the window, especially if your schedule is thrown for a loop with kids home from school, summer travel, or both.
The post How To: Healthy Summer Living appeared first on Snap Kitchen ..read more
Snap Kitchen
10M ago
Raise your hand if your first thought when hearing the words low carb is “What can I eat? Will I have to give up allll my carbs ???”
The post Curious About Eating Low Carb? appeared first on Snap Kitchen ..read more
Snap Kitchen
10M ago
You may have heard to avoid vegetable oils, sometimes called seed oils. You’ve probably even seen the ‘seed oil-free’ designation on many of our menu items.
The post The Truth About Seed Oils appeared first on Snap Kitchen ..read more
Snap Kitchen
1y ago
If I told you that we all have an organ that supports longevity, improves blood sugar regulation, increases mobility, tames hunger, strengthens bone health and metabolism, and improves body composition and biometrics, would you be surprised to hear that I was talking about skeletal muscle?
The post Why You Should Be Eating High Protein Meals appeared first on Snap Kitchen ..read more
Snap Kitchen
1y ago
If you’ve embarked on dry (or damp!) January, you might be getting tired of your usual alcohol-free rotation. We’ve curated a couple of mocktails featuring a few customer-favorite juices.
The post Dry January Mocktails appeared first on Snap Kitchen ..read more