More turmeric. More chili. More garlic goodness. Everything about these Turmeric Chili Garlic Grilled Shrimp Skewers just feels so deliciously right. Plus, they’re ready in under 15 minutes with simple ingredients you probably already have in your pantry. Turbocharged Turmeric Shrimp Skewers for Summer Grilling Bliss. If you’re rummaging around for grill recipes for shrimp, look no further! Today, your friendly neighbourhood dietitian has a treat: succulent shrimp marinated in a vibrant Desi blend of turmeric, zesty chilli, and aromatic garlic, grilled to perfection. This golden, spicy shrimp ..read more

We’re not just firing up the grill, we’re igniting your taste buds with this fiery, authentic Peri-Peri Chicken! Think juicy chicken marinated in a spicy blend of habanero peppers, smoked paprika, garlic, cilantro, and more. It’s got those African and Portuguese vibes that’ll make your mouth water. Yes – it’s here to hit the spicy spot! Packed with flavour and easy to make! I’ve never believed in coincidences simply because I think everything happens for a reason. Just over a week ago, my mum, Babul, passed away, and I’ve been reflecting on the beautiful memories we’ve shared. It was during th ..read more

Yes, this is the best cheesy garlic bread! Crispy, golden-edged Kaiser rolls, oozing with melted cheese and that perfect roasted garlic kick. It’s so darn good, I guarantee it’ll vanish faster than you can say ‘More please!’ Featuring a perfect blend of mozzarella and cheddar on soft, airy Kaiser rolls. Ideal for any meal or snack. Have you tried making homemade Cheesy Garlic Bread? I’ve been whipping up this deliciousness for ages, it’s seriously addictive—perfect for any BBQ or summer get-together. As a dietitian, I love how versatile it is—you can opt for whole-grain bread to amp up the fib ..read more

Get ready to be whisked away to a tropical paradise with this Coconut Pineapple Mojito Mocktail! This refreshing non-alcoholic beverage blends coconut water and pineapple juice, perfectly balanced with fresh mint and zesty lime. Beat the heat with a splash of paradise in every sip! Picture yourself enjoying this pineapple mint mocktail while the grill is working its magic—pure bliss! It’s one of those perfect mocktail recipes for parties that everyone will love, and it’s super easy to make, too! As a dietitian, I wanted to create a drink that’s both refreshing and healthy for grilling season ..read more

This Shish Kabob recipe is here to make you the grill master of the neighbourhood! Juicy, tenderloin beef, an out-of-this-world marinade, and a perfect char—guaranteed to be a crowd-pleaser! Dive into a flavour explosion with barbecue kabobs that deliver a mouthful of juicy meat, charred veggies, and the joy of summertime grilling. The beef cubes, marinated to absolute perfection, bring a finger-lickin’ blend of savoury, smoky, and slightly tangy flavours to the table. Infused with a carefully crafted spice blend, mustard, soy sauce, and a splash of vinegar, these kabobs are on a whole new lev ..read more

Elevate your summer smoothie game with this Grilled Pineapple Turmeric Fruit Smoothie! Featuring smoky-sweet pineapple, frozen mango, coconut water, and a hint of turmeric, it’s the perfect treat for cooling down during a fiery grilling session! A tropical dairy-free and vegan delight! During my days studying to become a dietitian, smoothies became my go-to for fuel and nourishment. Being a Desi, I naturally infused them with spice touches (I LOVE turmeric!), always seeking to maximize their potential. After all, why settle for ordinary when you can elevate every sip to something extraordinary ..read more

This is the one recipe the kids have been pleading with me to share. Made with ground beef, aromatics and a spice blend that simply ignites the taste buds. Seriously, these Pakistani Seekh Kebabs are so drool-worthy, that you might find yourself eating them straight off the grill. Don’t say I didn’t warn you! Spicy & Juicy Pakistani Seekh Kebabs – A Family Favorite! In a world where vibrant veggies reign supreme, this blog stands as a testament to their glory – a verdant paradise brimming with plant-based wonders. But today, we’re taking a delightful detour. Enter:  ..read more

Indulge in the ultimate flavour fest with this Souvlaki Chicken! Soaking in classic Greek goodness – olive oil, garlic, oregano, parsley, and lemon juice – it’s a quick and easy sensation! Yes, the marinade is so ‘full of it’ that you don’t even need to wait hours. Ready in just 25 minutes! Say hello to juicy, zesty perfection on your plate! Whether you’re hosting a backyard barbecue or seeking easy weeknight healthy main dishes,  this one is a guaranteed crowd-pleaser. Healthy and Delicious: Greek Souvlaki Chicken for Your Next Meal Prep! After a short week of rejuven ..read more

Turn up the flavour dial with this sensational Fresh Mango Salsa! Tangy, spicy, and irresistibly delicious, it’s the ultimate partner for chicken, fish, or nachos. Featuring a vibrant ensemble of cucumber, bell pepper, jalapeno, cilantro, and lime—it’s a fiesta for your tastebuds! Zesty and Zingy: Discover the Perfect Mango Salsa Recipe Here! Oh, where do I even start? So, when I got the call from The Morning Show Canada about launching my fourth series, “Shahzadi’s Thrill of the Grill,” I was like, “Pinch me!” Not only do I get to show you, as your neighbourhood dietitian, that healthy e ..read more

Get ready to pucker up for a lip-smacking creamy Raspberry Dressing, weaving together a jubilant mix of lentils, cucumber, onion, spinach, and basil in one mouthwatering explosion of taste! Yes, this high-protein Spring Mason Jar Salad is a seasonal flavour extravaganza. Nutrient-Rich Spring Salad in a Jar: Your New Go-To Lunch! Alright, folks, gather ’round because I’m about to close out my Spring Salads series with a bang! This mason jar salad is the grand finale you’ve been craving. I’ve poured all my culinary passion into this creation, along with a handful of ..read more