
Kath Eats Blog
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A blog about nutrition, food, recipes, lifestyle, parenting, home organizing, healthy mindset and fun! Here you'll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Kath Eats Blog is the first healthy living blog by Registered Dietitian blogger Kath Younger.
Kath Eats Blog
1d ago
There's a new post on Kath Eats!
A bit of life lately! All good at the dentist! Possible braces for the older child… Happy mid February! This is my least favorite time of year, Valentine’s and all! We’ve had snow and we’ve had 65 degree days. We’ve been well and sick. We’ve had lots of cloudy days that make me feel so...
READ: Lately: February Things ..read more
Kath Eats Blog
4d ago
There's a new post on Kath Eats!
Here are some of my latest finds and purchases of late. ^^ My Little Valentines! Happy Valentine’s Day! We’ve been buried in snow all week. Please send chocolate : ) Couple Gifty Things For Valentine’s Couple Deep Conversation Cards Bucket List Journal For Couples Date Night Book I Like His Beard / I Like Her...
READ: Things I’m Loving <3 ..read more
Kath Eats Blog
1w ago
There's a new post on Kath Eats!
Love it or list it! Here’s a list of my favorite kitchen appliances and why they earned the real estate. Ironically, I had more appliances when I had a smaller kitchen. I had a whole section of our living room buffet that was overflow storage for our largest kitchen appliances. As of today, I think...
READ: My Favorite Kitchen Appliances: Love It Or List It ..read more
Kath Eats Blog
1w ago
There's a new post on Kath Eats!
The new-ish Blue Apron 15 minute meals have been game changers for us! Here’s a featured recipe of a Harissa Chickpea Grain Bowl and the latest info on Blue Apron‘s offerings. This post is sponsored by Blue Apron. Why we love Blue Apron We’ve been Blue Apron subscribers for several years now – going back to...
READ: Blue Apron 15 Minute Meals + Harissa Chickpea Grain Bowls ..read more
Kath Eats Blog
1w ago
There's a new post on Kath Eats!
As an active mom who works from home, I live in these winter athleisure favorites. Check out my picks for leggings, jackets, joggers, tunics, and more. A few years ago, I declared a handful of athleisure staples as my “mom uniform.” This year’s uniform has a bit more variety, but as always, I live in...
READ: Winter Athleisure Favorites ..read more
Kath Eats Blog
2w ago
There's a new post on Kath Eats!
I’m sharing 10 tasty breakfast bagel ideas, including classic combinations and creative toppings, perfect for a quick and satisfying morning meal. Bagels for breakfast? Absolutely! There is something incredibly satisfying about starting your day with a toasted, chewy bagel. If you have a house full of guests this season, you can easily set out a...
READ: 10 Breakfast Bagel Ideas ..read more
Kath Eats Blog
3w ago
There's a new post on Kath Eats!
Does your skin get dry in the winter? Mine is dry year round! Here are my winter skincare must-haves from head to toe. Winter Skincare Must Haves While my skin tends to be on the drier side year-round, I definitely notice changes to my skin in the cold, winter months. I turn into one of...
READ: Winter Skincare Must Haves ..read more
Kath Eats Blog
3w ago
There's a new post on Kath Eats!
Snowmageddon hit Charlottesville at the tail end of winter break. Here’s a bit of life lately! Snowmageddon No the snow wasn’t really that high, but the plows have made several giant mountains in town! And it hasn’t really been above freezing for two weeks, so it’s all still there. The good news is the boys...
READ: Midwinter Lately ..read more
Kath Eats Blog
1M ago
There's a new post on Kath Eats!
If you’ve ever wondered what to do with leftover oatmeal, this post has a great list of ideas, including a Cinnamon Banana Oatmeal Smoothie! What To Do With Leftover Oatmeal It’s oatmeal season! Oatmeal has always been one of the go-to breakfast staples in my rotation. There were the winters that I cozied up on...
READ: What to Do With Leftover Oatmeal ..read more
Kath Eats Blog
1M ago
There's a new post on Kath Eats!
I’m talking all about Oliveda face masks including their benefits and how to use them in your clean skincare routine. Oliveda has 25% off all skincare products going on right now, including all of the masks, so if you’re looking to try out waterless skincare, today is the day to save! I love a good...
READ: The Benefits of Oliveda Face Masks ..read more