Mushroom Gummies Promise Better Focus and Improved Health – But Do They Actually Deliver?
Better Nutrition Magazine
by colin
10M ago
The hottest new supplement is here, and it’s mushroom gummies. We’re breaking down whether this trend is all hype or worth trying. The post Mushroom Gummies Promise Better Focus and Improved Health – But Do They Actually Deliver? appeared first on Better Nutrition ..read more
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6 Hacks to Build More Sustainable Habits
Better Nutrition Magazine
by colin
10M ago
With a few easy tweaks, you can make your diet and your lifestyle more sustainable for a better tomorrow. The post 6 Hacks to Build More Sustainable Habits appeared first on Better Nutrition ..read more
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7 Reasons Why You’re Feeling Tired During the Day
Better Nutrition Magazine
by colin
10M ago
Feeling exhausted or fatigued? These all-too-common everyday health woes might be what’s draining your energy. The post 7 Reasons Why You’re Feeling Tired During the Day appeared first on Better Nutrition ..read more
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The Green Mediterranean Diet May Help Keep Your Brain Sharper for Longer
Better Nutrition Magazine
by colin
10M ago
There’s a lot to love about the Mediterranean diet – but the green Med approach just might be the best for your long-term brain health. The post The Green Mediterranean Diet May Help Keep Your Brain Sharper for Longer appeared first on Better Nutrition ..read more
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Is Your Gut Making You Tired? Here’s How to Tell (and How to Fix It)
Better Nutrition Magazine
by colin
11M ago
An unhappy, unhealthy gut can cause fatigue. Look for these key signs to determine if your exhaustion is coming from your gut – and we’re sharing tips that can help. The post Is Your Gut Making You Tired? Here’s How to Tell (and How to Fix It) appeared first on Better Nutrition ..read more
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Is There a Link Between Anxiety and Your Gut?
Better Nutrition Magazine
by colin
11M ago
Here’s another reason to feed your gut beneficial bacteria: The bacteria in your microbiome just might be messing with your mental health. The post Is There a Link Between Anxiety and Your Gut? appeared first on Better Nutrition ..read more
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6 Foods That Are Secretly Aging You
Better Nutrition Magazine
by colin
11M ago
If you’re hoping to slow the effects of aging, then watch what you put on your plate. The post 6 Foods That Are Secretly Aging You appeared first on Better Nutrition ..read more
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6 Simple Ways to Improve Your Gut Health
Better Nutrition Magazine
by colin
11M ago
What you need to know about the three big P’s for better gut, immune and mental health. The post 6 Simple Ways to Improve Your Gut Health appeared first on Better Nutrition ..read more
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Exercise May Boost Your Brain Health Later in Life, Study Finds
Better Nutrition Magazine
by colin
11M ago
Of the many benefits of exercise, its potential effects on brain health may be one of the most important as you age. The post Exercise May Boost Your Brain Health Later in Life, Study Finds appeared first on Better Nutrition ..read more
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A Closer Look at Food Allergens. What You Need To Know.
Better Nutrition Magazine
by mfarrar
11M ago
Sesame was recently added to the list of major food allergens in the U.S., making the jump from eight to nine. As research continues to unfold, it’s interesting to see the similarities and differences amongst food allergen labeling on a global scale. For a closer look at the evolution of food allergens, with expert insight from a pediatrician and allergen expert, get the scoop below. The post A Closer Look at Food Allergens. What You Need To Know. appeared first on Better Nutrition ..read more
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