Kara Lydon Blog
1000 FOLLOWERS
The Foodie Dietitian Blog serves up delicious and nourishing seasonal recipes as well as intuitive eating and wellness tips. I'm Kara, a registered dietitian, and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.
Kara Lydon Blog
5d ago
This Instant Pot Sweet and Sour Chicken is a set it and forget it meal! Packed with sweet pineapple, bell peppers, and a tangy sweet...
Read more ..read more
Kara Lydon Blog
1w ago
This Instant Pot Sweet and Sour Chicken is a set it and forget it meal! Packed with sweet pineapple, bell peppers, and a tangy sweet...
Read more ..read more
Kara Lydon Blog
2w ago
Almond butter protein balls are a delicious, quick and healthy snack that can be meal prepped in less than 20 minutes. Easy to grab-n-go, these...
Read more ..read more
Kara Lydon Blog
3w ago
Ready in just five minutes and loaded with nutrition, this pomegranate smoothie is sweet and creamy thanks to the coconut milk and has a hint...
Read more ..read more
Kara Lydon Blog
3w ago
Ready in just five minutes and loaded with nutrition, this pomegranate smoothie is sweet and creamy thanks to the coconut milk and has a hint...
Read more ..read more
Kara Lydon Blog
3w ago
If you’re tired of setting health or weight loss resolutions each year that don’t work for you, I’m sharing three tips for changing your goal...
Read more ..read more
Kara Lydon Blog
1M ago
Rounding-up my top 10 most loved recipes of 2022! Let me know which ones you’ve tried and which one is next on your...
Read more ..read more
Kara Lydon Blog
1M ago
The perfect dessert to serve for the holidays, this eggnog bread pudding is deliciously rich and cozy with warm spices like cinnamon and nutmeg. Don’t...
Read more ..read more
Kara Lydon Blog
2M ago
Ready in just 35 minutes, this Instant Pot Butternut Squash Risotto is a set it and forget it meal. Hands-off and way less labor intensive...
Read more ..read more
Kara Lydon Blog
3M ago
Ready in about 30 minutes, this Instant Pot Green Bean Casserole has all the flavor you love in your favorite Thanksgiving side dish but is...
Read more ..read more