
Kara Lydon Blog
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The Foodie Dietitian Blog serves up delicious and nourishing seasonal recipes as well as intuitive eating and wellness tips. I'm Kara, a registered dietitian, and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.
Kara Lydon Blog
5d ago
This Instant Pot Sweet and Sour Chicken is a set it and forget it meal! Packed with sweet pineapple, bell peppers, and a tangy sweet...
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Kara Lydon Blog
1w ago
This Instant Pot Sweet and Sour Chicken is a set it and forget it meal! Packed with sweet pineapple, bell peppers, and a tangy sweet...
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Kara Lydon Blog
2w ago
Almond butter protein balls are a delicious, quick and healthy snack that can be meal prepped in less than 20 minutes. Easy to grab-n-go, these...
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Kara Lydon Blog
3w ago
Ready in just five minutes and loaded with nutrition, this pomegranate smoothie is sweet and creamy thanks to the coconut milk and has a hint...
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Kara Lydon Blog
3w ago
Ready in just five minutes and loaded with nutrition, this pomegranate smoothie is sweet and creamy thanks to the coconut milk and has a hint...
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Kara Lydon Blog
3w ago
If you’re tired of setting health or weight loss resolutions each year that don’t work for you, I’m sharing three tips for changing your goal...
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Kara Lydon Blog
1M ago
Rounding-up my top 10 most loved recipes of 2022! Let me know which ones you’ve tried and which one is next on your...
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Kara Lydon Blog
1M ago
The perfect dessert to serve for the holidays, this eggnog bread pudding is deliciously rich and cozy with warm spices like cinnamon and nutmeg. Don’t...
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Kara Lydon Blog
2M ago
Ready in just 35 minutes, this Instant Pot Butternut Squash Risotto is a set it and forget it meal. Hands-off and way less labor intensive...
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Kara Lydon Blog
3M ago
Ready in about 30 minutes, this Instant Pot Green Bean Casserole has all the flavor you love in your favorite Thanksgiving side dish but is...
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