Why We Glorify Overwork and Refuse to Rest
The Energy Project | Ideas
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6M ago
None of us want to admit that we would rather feel overwhelmed than underwhelmed. In fact, we often experience a greater sense of our own value when we’re working than we do when we’re not ..read more
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Getting Important Things Done
The Energy Project | Ideas
by
7M ago
The counterintuitive secret to getting things done is to make them more automatic, so they require less energy ..read more
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Getting Important Things Done
The Energy Project | Ideas
by
1y ago
The counterintuitive secret to getting things done is to make them more automatic, so they require less energy ..read more
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It’s Not the Hours We Work, But the Energy We Put Into Them
The Energy Project | Ideas
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1y ago
We create the most value as human beings when we find a dynamic balance between work and rest ..read more
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Overcome Burnout Culture with Boundaries
The Energy Project | Ideas
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1y ago
One of the most potent defenses we possess against burnout culture is the practice of setting and maintaining boundaries ..read more
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The Rhythm of Great Performance
The Energy Project | Ideas
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1y ago
Get more accomplished by working intensely for short periods and then refueling ..read more
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Six Ways to Refuel Your Energy Every Day
The Energy Project | Ideas
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1y ago
Human beings aren’t meant to operate continuously like computers, so why do we try to ..read more
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To Coach Leaders, Ask the Right Questions
The Energy Project | Ideas
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1y ago
You can’t transform a company without also transforming yourself ..read more
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Embracing All of Who You Are
The Energy Project | Ideas
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1y ago
Chronic exposure to stressful circumstances can eventually lead to overwhelm and breakdown. So how do we take better care of ourselves ..read more
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Reinventing the Workplace: Meeting Employee Emotional Needs
The Energy Project | Ideas
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1y ago
Very specific emotions are associated with high performance, and they can be actively and intentionally cultivated ..read more
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