How to Lower Your Risk for Colorectal Cancer
Cook for Your Life
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2w ago
Colorectal or colon cancer accounts for one-third of all cancer-related deaths in the United States, affecting men and women of all racial and ethnic groups, especially in people ..read more
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Eating for Heart Health: Long-Term Benefits of Cholesterol-Lowering Foods
Cook for Your Life
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2w ago
Recommendations for heart health and cancer survivorship are usually very similar, with good reason: Cardiovascular disease and cancer are the two leading causes of death for middle-aged adults ..read more
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Wine, Antioxidants, and Heart Health: An Update on What We Know 
Cook for Your Life
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2w ago
February is American Heart Month. While you may send and receive greeting cards with cartoon hearts for Valentine’s Day, it’s also a good time of year to check ..read more
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The New American Plate
Cook for Your Life
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2w ago
If you’re wondering how to include healthier, plant-based foods in your diet, look no further than the New American Plate guidelines. The New American Plate was created by ..read more
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Eating for Heart Health: Long-Term Benefits of Cholesterol-Lowering Foods
Cook for Your Life
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1M ago
Recommendations for heart health and cancer survivorship are usually very similar, with good reason: Cardiovascular disease and cancer are the two leading causes of death for middle-aged adults ..read more
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Wine, Antioxidants, and Heart Health: An Update on What We Know 
Cook for Your Life
by
1M ago
February is American Heart Month. While you may send and receive greeting cards with cartoon hearts for Valentine’s Day, it’s also a good time of year to check ..read more
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Enticing Young Eaters to Eat Fruits & Vegetables
Cook for Your Life
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1M ago
Good nutrition is essential for a young child’s optimal growth and development. Specifically, maintaining a diet that’s rich in fruit and vegetables and establishing healthy eating habits earlier ..read more
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How to Build Healthy Habits with SMART Goals 
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1M ago
If you’ve thought about making a healthy lifestyle change but don’t know where to start, consider setting a SMART goal to focus your efforts and set yourself up ..read more
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Summer Food Safety Tips
Cook for Your Life
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1M ago
Summer is here, and while this is a great time of year to enjoy outdoor activities, such as barbecues and picnics, rising temperatures create an ideal environment for bacteria to rapidly multiply and increase ..read more
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Enticing Young Eaters to Eat Fruits & Vegetables
Cook for Your Life
by
8M ago
Good nutrition is essential for a young child’s optimal growth and development. Specifically, maintaining a diet that’s rich in fruit and vegetables and establishing healthy eating habits earlier ..read more
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