Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas! Like many of you, I see videos and recipes online that look amazing. And require too much forethought, prep, or that ONE ingredient I never use or have on hand. So if you […] The post 10 Ways to Use Leftover Grilled Chicken first appeared on Mom to Mom Nutrition ..read more

All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you!  I find it funny that I’m writing a post about 6 breakfast ideas you can […] The post 6 Make-Ahead Breakfast Ideas first appeared on Mom to Mom Nutrition ..read more

Fight-off a common cold with these food and meal ideas that have been shown to boost the immune system.  The post 5 Immune-Boosting Foods + Meal Ideas first appeared on Mom to Mom Nutrition ..read more

Have you ever wondered why a simple “thank you” can make a big difference? The power of a simple “thank you” can be transformative; it has the ability to turn a bad day around or make a good day even brighter. Allow me to elaborate… I can’t believe that Ted and I have been divorced […] The post A Little “Thank You” Goes a Long Way first appeared on Mom to Mom Nutrition ..read more

Hello M2MN followers! Today’s post is brought to you by a dear friend and colleague of mine, Gretchen. Gretchen is the founder of the Functional Kitchen and a licensed dietitian nutritionist, just like yours truly! Gretchen and I lived and learned together during graduate school at Case Western Reserve University… just a few, um, well, […] The post Are You Always Hungry? Then Read THIS! first appeared on Mom to Mom Nutrition ..read more

If you know my Tony, then you KNOW my Tony. If I had to say which 1 out of my 4 has my parents saying, “yep, just like her!” it would have to be Tony. Drumroll please…. so, here’s the deal with Tony: It’s not WHAT he says, it’s HOW he says it. Yep, tone, […] The post Coffee Talk [with Tony] first appeared on Mom to Mom Nutrition ..read more

Once St. Patrick’s Day has come and gone, so are the remnants of a festive feast that celebrated the flavors of Ireland—corned beef and cabbage. As the excitement of the holiday fades, you might find yourself staring at a container filled with leftover corned beef and cabbage, wondering what to do with these traditional ingredients.  […] The post 7 Ways to Use Leftover Corned Beef and Cabbage first appeared on Mom to Mom Nutrition ..read more

Dear Moms, In the beautiful chaos of motherhood, amidst the laughter, the tears, the endless tasks, and the fleeting moments, it’s easy to lose sight of one incredibly important person: you. Yes, you, the heartbeat of your family, the orchestrator of daily life, the source of boundless love and strength. It’s time to pause, take […] The post Dear Moms: A Note About Self-Care first appeared on Mom to Mom Nutrition ..read more

In the whirlwind of modern life, busy parents and grandparents alike juggle countless responsibilities while ensuring their kids stay healthy and energized. Amidst this hectic pace, it’s easy to overlook the critical role that protein plays in fueling both moms and kids for their daily activities. From supporting muscle growth and repair to providing sustained […] The post Protein on the Go: Options for Busy Moms and Kids first appeared on Mom to Mom Nutrition ..read more

With these six kid-friendly portable dinner ideas, you can make sure your young athletes have a satisfying meal before their sports games. From mini sliders and chicken quesadillas to pasta salad and pitas, these dinner options strike the perfect balance between convenience, flavor, and nutrition. Remember to pack plenty of water or other hydrating beverages […] The post 6 Portable Dinner Ideas first appeared on Mom to Mom Nutrition ..read more