
Mom to Mom Nutrition Blog
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Katie Serbinski, M.S., R.D., is on a mission to raise a healthy family, relying on her motherly instincts and experienced taste buds. She blogs about all things family and food related: healthy recipes, maternal and child nutrition, and musings about motherhood.
Mom to Mom Nutrition Blog
2w ago
Busy schedules call for simple, delicious, and versatile meal solutions. Enter the slow cooker chicken breast—a game-changer for meal prep, easy weeknight dinners, and quick reheatable lunches. Whether you’re feeding a family on the go, packing lunches for work, or just want a no-fuss way to ensure you have protein ready to go, slow-cooked chicken ..read more
Mom to Mom Nutrition Blog
3w ago
The gut-brain connection might sound like complex science, but as a busy mom, understanding this powerful relationship could be the key to transforming your family’s health. Ever wondered why your child’s stomach aches flare up before big tests, or why your own anxiety seems linked to digestive issues? These aren’t coincidences. The connection between our ..read more
Mom to Mom Nutrition Blog
1M ago
Produce prep is one way I make sure my family eats a variety of fruits and vegetables each week. One hour of washing and chopping produce each week helps with meals and snacks! When it comes to healthy eating, produce prep has by far been the biggest step in ensuring my family and I are ..read more
Mom to Mom Nutrition Blog
1M ago
The house is quieter than usual this December. The kids’ stockings hang empty on the mantle, waiting for their return from their 8-day trip with their dad. The holiday season after divorce brings a particular kind of silence – one that echoes with memories of Christmas mornings past but also whispers of possibilities yet to ..read more
Mom to Mom Nutrition Blog
2M ago
The holiday season is a magical time, filled with warmth, joy, and, of course, delicious treats! Italian Christmas cookies are soft, poofy sugar cookies topped with a sweet almond glaze and colorful sprinkles. Perfect for sharing with family and friends, these cookies will surely become a favorite in your holiday baking repertoire. What Makes These ..read more
Mom to Mom Nutrition Blog
3M ago
Are you tired of the same old mashed sweet potatoes or sweet potato pie? This versatile root vegetable can be transformed into countless delicious dishes that go way beyond the holiday classics. Here are 5 creative and delicious ways to enjoy sweet potatoes any day of the week. 1. Crispy Sweet Potato Coins and Fries ..read more
Mom to Mom Nutrition Blog
3M ago
Have extra turkey from your holiday dinner? Here are 5 easy leftover turkey recipes that will help you to gobble it down! The feast may be over, but your Thanksgiving turkey is the gift that keeps on giving! While there’s something magical about that first plate of holiday turkey, the real culinary adventure begins the ..read more
Mom to Mom Nutrition Blog
3M ago
As parents, we often dream of our children following in our footsteps – maybe playing the same sports we loved or pursuing the hobbies that shaped our own childhoods. But sometimes, the most beautiful moments of parenthood come when our children lead us down unexpected paths. That’s exactly what happened when Lily decided this was ..read more
Mom to Mom Nutrition Blog
3M ago
Discover the quick and easy method for cooking fall and winter squash in the microwave, perfect for busy weeknight dinners. As the leaves turn and the temperatures drop, fall and winter squashes come into season, offering a wealth of flavors and nutrients. From butternut to acorn, these hearty vegetables are perfect for cozy meals. If […]
The post Cooking Fall and Winter Squash in the Microwave first appeared on Mom to Mom Nutrition ..read more
Mom to Mom Nutrition Blog
3M ago
Feeding a toddler takes patience for a variety of reasons. Learn five tips to stop one of the greatest challenges, food throwing. Original Post: March 30, 2015. Updated October 27, 2024. Is your toddler turning every mealtime into a food-flinging festival? You’re not alone! Food throwing is a common phase many toddlers go through as […]
The post 5 Ways to Stop Your Toddler’s Food Throwing first appeared on Mom to Mom Nutrition ..read more