Greenletes Blog
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Greenletes is a sports nutrition blog for vegetarian & vegan athletes, by Registered Dietitian Natalie Rizzo. Fuel your fitness with plants
Greenletes Blog
3M ago
Seven nutrients that plant-based athletes may not get enough of – and RD approved tips to prevent nutrient deficiencies. If […]
The post 7 Most Common Nutrient Deficiencies For Plant-Based Athletes appeared first on Greenletes ..read more
Greenletes Blog
4M ago
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The post Plant-Based Athlete Roadmap appeared first on Greenletes ..read more
Greenletes Blog
4M ago
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The post Nutrition For Runners Ebook appeared first on Greenletes ..read more
Greenletes Blog
5M ago
These amazingly healthy vegetarian and vegan recipes use summer ingredients, like corn, watermelon, peaches, cherries, berries & more. The supermarket […]
The post 15 Vegetarian (And Vegan) Summer Party Recipes appeared first on Greenletes ..read more
Greenletes Blog
6M ago
Nut and seeds butters are usually on the grocery list of every plant-based eater. They are rich in healthy unsaturated […]
The post 9 Healthy Nut & Seed Butters with Plant-Based Protein appeared first on Greenletes ..read more
Greenletes Blog
6M ago
Follow this simple 5-step formula to create a healthy vegan bowl with plenty of protein and flavor in 30-minutes or […]
The post How To Build the Perfect Plant-Based Bowl appeared first on Greenletes ..read more
Greenletes Blog
6M ago
An RD shares 10 reasons you’re tired on a plant-based diet and simple ways to fix each issue, including the […]
The post 10 Reasons You’re Always Tired On A Plant-Based Diet appeared first on Greenletes ..read more
Greenletes Blog
7M ago
This healthy air fryer pizza recipe has ripe tomatoes, zucchini, fresh mozzarella, garlic, and it’s ready in about 10 minutes! […]
The post Veggie Air Fryer Pizza appeared first on Greenletes ..read more
Greenletes Blog
7M ago
Simple vegan baked oatmeal recipe with bananas, frozen mixed berries and almond butter center. Meal prepped plant-based breakfast! This vegan […]
The post Vegan Baked Oatmeal appeared first on Greenletes ..read more
Greenletes Blog
7M ago
Common causes of gas and bloating on a plant-based diet, plus RD-approved tips for banishing bloat for good. If you’re […]
The post How To Beat The Bloat On A Plant-Based Diet appeared first on Greenletes ..read more