Looking for a career change? …Here are the top 5 reasons for choosing a career in Nutrition Therapy. 1. Become a Top Holistic Nutrition Therapist with Science-Based Education To be an effective, highly sought-after holistic Nutrition Therapist, you need to have first-rate education that provides a deep understanding of how nutrition influences health from a science-based perspective. By participating in this training, you not only attain confidence and competence in knowing how to support others in achieving their own wellness goals, but you also obtain extensive knowledge of how to support yo ..read more

There is no denying the many benefits of getting plenty of fruits and vegetables in your daily diet. They can be rich in vitamins, minerals and macronutrients. Produce can be high in fiber, antioxidants and so much more. But if you aren’t smart and savvy about the where, when and how of produce buying, you can easily spend an arm and a leg on items that go bad or were never great to begin with. You already know how to best store your produce. Now go a step earlier and learn how to buy the best fruit and vegetables. Shop Seasonally One of the greatest ways to get the tastiest and most nutrient ..read more

In a culture in love with thrilling superheroes and larger-than-life possibilities, no wonder the term “super” has also crept into our food. Eating a food that is “super” sounds way better than eating just … food. But what does the term “superfood” mean, and is it really what it is marketed to be? Let’s take a closer look at the term and some common foods donning the label. What Makes Food “Super?” Superfoods are considered to have high levels of health-promoting nutrients and sometimes can be linked to certain disease prevention. The term was first used during World War I as a food marketing ..read more

This is part two of a two-part series on prebiotics and probiotics for gut health. In this article, we’ll take a look at how the microbiome functions, what probiotics are, how to incorporate them, and how they improve the gut microbiome. On its surface, the idea of living organisms in our food and even in our bodies might sound like the things of nightmares. But most of us are now familiar with the benefits of probiotics as part of our diet and possibly in supplements as well. You may not always think of probiotics as living things but we have to support their growth and population just as we ..read more

As blossoms make a comeback, the fresh air can inspire an indoor overhaul we call spring cleaning. Books, toys, clothing, and many other miscellaneous items suddenly become less necessary to make way for more space to go outside. In efforts to promote deep cleaning, many companies promise their products are so effective that they make up for good, old-fashioned elbow grease. Unfortunately, these products can be packed with harmful chemicals that affect our hormones, lungs, and in turn, our entire systems. Does that seem like a fair trade? If you’re answering “no,” you’re not alone. Thankfully ..read more

For some young girls, getting their period is like having their first visit from the tooth fairy saying, “Congratulations – you’re a woman!” Unfortunately for others, period pain can feel like torture. These painful periods can be caused by a variety of different factors. One we will dig into deeper is how endometriosis is connected to the diet. What is Endometriosis? Cells from the lining of the uterus are meant to stay within it and shed each month through the menses phase of the menstrual cycle. When a person has endometriosis, the cells from the uterus lining grow in places throughout the ..read more

This is part one of a two-part series on prebiotics and probiotics for gut health. Prebiotics are having their moment thanks to a number of new food products on the market. The lesser-known little sibling to probiotics, prebiotics can also be beneficial to the microbiome and a healthy inclusion in your diet. But with so many products with added prebiotics, there is room to question them as additives. What Prebiotics Are And What They Do If probiotics are the race cars of the gut, prebiotics are the gasoline. They literally fuel bacteria because bacteria in the microbiome use them as a food sou ..read more

Meet NTI graduate Beth Buchanan. In the world of holistic wellness, Beth stands out as knowledgeable and inspirational. Join us as we delve into her journey, exploring her insights, experiences, and the profound impact of nutrition therapy. Tell us about yourself and your business I am Beth Buchanan, the Nutrition Therapist behind Well Nourished! I specialize in female hormonal health and all the systems that impact hormonal health (gut, adrenal, liver, and nervous system…) My practice is located in Bend, Oregon but see clients all over the US. My background is in exercise science so the addit ..read more

Receiving a bundle of joy can be incredible, exhausting, and a constant opportunity to learn to love. For a child, this completely new world outside of the womb invites exploration of every kind — whether it be the sticks and stones in the backyard to social interactions with other kids and parents. The unseen learning behind each interaction happens inside a child’s immune system. As the child continues to explore the world, things you would never think of ingesting pop into their mouths, noses, eyes, and ears. Thus begins the not-so-fun experience of sickness. Though this exposure is a norma ..read more

Join members of the NTI admissions team for a live Q&A session! We will give an overview of the Nutrition Therapist Master Certification program and then jump into the Q&A.  This is your chance to pick the brains of the admissions team, who all also happen to be NTI graduates! You can sign up by clicking on the link below, and then selecting the date you’d like to attend. RESERVE YOUR SPOT You will have the opportunity to ask your questions live, in the Q&A session, or submit your questions to the admissions team ahead of time using the link below. SUBMIT QUESTIONS HERE Other ..read more