Smart Advice From Cardiovascular Specialists You Should Follow
Be Healthy Now
by petra-admin
1w ago
Are you looking for ways to improve your cardiovascular health? If so, you’re not alone. Heart disease is the leading cause of death in the United States and many other countries around the world. Fortunately, there are simple steps that anyone can take to reduce their risk of developing this serious condition.  This article will ..read more
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Top 5 Benefits of Regular Check-Ups
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by petra-admin
1w ago
There’s no better way to stay ahead of the game than with regularly scheduled check-ups. Preventative maintenance is better than the alternative, and regular check-ups help to keep your body in prime condition. Whether it be medical, dental, or any other type of check-up, committing to a schedule can ensure you are up to date ..read more
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Body detox – Make Sure You’re Eating These Key Nutrients
Be Healthy Now
by petra-admin
1w ago
It seems that “detoxing” is quite the buzzword these days, especially as we start the new year!! It’s easy to get drawn into those ads online that claim to boost fast results within just a few days – but it doesn’t mean that it works! Detoxing may mean following a restrictive diet achieved by extreme ..read more
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Unlocking the Power of Bodywork to Connect with Your Higher Self
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by petra-admin
1w ago
It is known that the body stores emotions and that physical symptoms can be a manifestation of emotional distress. Having butterflies in your stomach perfectly describes anxiety projected into your gut. The word emotion literally translates as energy in motion, thus when we experience strong overwhelming reactions such as anger or fear, all negative energies ..read more
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9 Best Practices for Maintaining Good Mental Health in Older Age
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by petra-admin
3w ago
Mental health is not something we thought about in the past. It’s something we tended to bury beneath resentment and false smiles. But in 2023, mental health is something people are taking very seriously indeed and with good reason. Suicide remains a leading cause of death in men and negative thoughts are not unique to younger ..read more
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Is Lentil Pasta Healthy?
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by petra-admin
3w ago
In recent years, plant-based diets have become increasingly popular, as more and more people are looking to move away from traditional diets that are high in animal-based proteins. This popularity has led to the introduction of many new types of plant-based products, including a number of different varieties of pasta. Lentil pasta is one popular ..read more
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The Ultimate Guide to Old Fashioned Oats Vs. Quick Oats
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by petra-admin
3w ago
If you’re a fan of oatmeal, then you may have noticed that there are many varieties of oats available in the supermarket. From old-fashioned rolled oats to quick-cooking oats and steel-cut oats, it can be difficult to know which type is best for your breakfast bowl. In this guide, we will look at the differences ..read more
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Unique Ways To Improve Your Sleep At Night
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by petra-admin
1M ago
Not everyone is able to get a good night’s sleep every night. Even people without clinically diagnosed sleep problems or disorders can experience difficulties falling asleep and staying asleep. This is even more true if they have a stressful job, large responsibilities or young children. Going extended periods without a good night’s sleep won’t only ..read more
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Eyelid hygiene – why you should care
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by petra-admin
1M ago
Eyelids are thin layers of skin that help to protect and shield our eyes. Without them, our delicate organs would be exposed to various environmental irritants that could cause serious damage to our eyes and vision. This is why it’s incredibly important to look after our eyelids and practice good eyelid hygiene on a regular ..read more
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Digital Therapeutics: Benefits, Challenges, And Future Prospects
Be Healthy Now
by petra-admin
1M ago
Digital therapeutics is a growing industry with its benefits and challenges but it looks very promising at this point. Doctors are eventually beginning to realize that technology can help prevent and manage diseases, in a more effective way.  This post will cover benefits, challenges, and everything in between related to digital therapeutics.  What Is Digital ..read more
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